Great speakers are not born but made. You too can become a good orator by taking up the public speaking courses. Those who are incapable of speaking in front of the public can't come up in their life. The art of public speaking must be practiced by everybody who wants to reach great heights in their career. A lot of public speaking courses are available on the Internet. Choosing the best course that is right for you may be difficult but not impossible.

    The basic motive of public speaking courses should be to train you to become a public speaker and improve your skills of delivering a public speech. The course should first educate you with the principles of public speaking and tell you how to overcome stress and anxiety. By overcoming fear, you will be able to deliver your presentation clearly to your audience.

    A speaker can have a great influence on the audience with his body language and your public speaking course should tell you the gestures on stage that can attract the audience. Non-verbal communication also has a major role to play in delivering a speech effectively to a group. Though body language is important, the content and the natural use of words are what the audience are closely caring about. Public speaking courses should give tips in using the right words at the right time.

    Even though you have prepared well, the real success of public speaking lies in the way your speech is delivered. Public speaking courses will train you to present the contents in a lively manner impressing the audience. Your presentation should be professional and stylish. You can add humor or interactive sessions (互动环节) to your presentation to gain the audience attraction.

    "You'll be blind by the time you're twenty-five," a doctor at Children's Hospital predicted. "Your blood sugars are much too high." It consumed me. No matter where I was or what I was doing, it was overhead like a dark cloud, waiting for just the right opportunity to break open and destroy my world.

    I liked painting. Losing myself in painting filled me with peace. Painting provided me with the only place where I could escape from those threatening words.

    When I was twenty-one, my right eye went blind. Precisely three months after my twenty-fifth birthday, I had a massive hemorrhage (大出血) in my left eye because of an accident. For the next twenty years, vision came and went. I went through many eye operations in an attempt to keep my vision. But after one final operation, I lost the battle and all remaining vision. And I buried all dreams of painting.

    Desperate, I enrolled in (注册) a sixteen-week program for the blind and visually impaired (损伤的). I learned personal adjustment and the use of a computer with adaptive software. A whole new world opened up to me through this program.

    "Jaws and Window-Eyes are leading software for the blind," my instructor told me. "You can use the Internet, e-mail and Microsoft with all its tools and features." It's amazing! Hope went up for the first time in years. "By learning how to use hot keys to control the mouse, you can use Microsoft Access, Excel and Powerpoint," my instructor added.

    For the next several years, I learned that when one door closes, another door opens. There are plenty of choices available for the blind and visually impaired through the gift of technology. Not only do I have a speaking computer, but I have a speaking watch, alarm clock and calculator.

    A medical study has shown that excess(过度的)coffee drinking could cause heart attacks in people who do not metabolize(使新陈代谢)caffeine fast enough.

    The study, published recently in the Journal of the American Medical Association, says an enzyme(酶)that metabolizes caffeine in the liver works differently in some people, depending on the make­up of the gene(基因). People who have a slow version (版本)of the enzyme are at a greater risk(风险)of a heart attack when they drink more coffee. The risk had something to do with a person's age and how many cups of coffee he drinks.

    The team from the University of Toronto in Canada studied 4,024 people living in coffee­rich Costa Rica between 1994 and 2004, of whom half suffered non­fatal(非致命的)heart attacks. They found slightly more than half had the slow version of the gene, while the rest had the fast form.

    Two to three cups of coffee a day increased the possibilities of a heart attack by 36 percent for those with the slow­acting gene and four or more cups a day lifted it by 64 percent.

    But those under 50 who had the fast version of the gene had a lower risk of heart disease, even with four or more cups a day.

    Those with the fast­acting gene who drank two to three cups of coffee a day had 22 percent reduced possibilities of having a heart attack, but drinking four or more cups a day only lessened the risk by 1 percent. Scientists recommend limiting coffee consumption(消耗量)to within four cups a day.

    When Shakespeare was twenty-one, he went to London, a very interesting place, to try his fortune.

    There was the famous London Bridge and St. Paul's Cathedral, and palaces and markets and long streets full of shops.

    Then, too, there were the daily crowds where could be seen people from all over the world. Knights, scholars and the highwayman (拦路强盗）or thieves, who had been infamous for their clever robberies, passed by each other.

    Here, also, were noblemen dressed in gold, from Italy and Spain and France; slaves from Spanish America, sea captains and ministers, soldiers and servants—all held by chances or interests within the gray walls which circled London, and whose gates gave welcome to as strange a crowd as could be found in the world.

    Into this curious crowd came Shakespeare, quick to see and eager to learn. And before long all these strange sights were as familiar to him as the faces of his own town's residents. Each one told its story to him so plainly that, as before he had learned the secrets of the fields and woods, so now he learned men and men's interests that make up the great world.

    And he learned these lessons so well that when he came to write his plays, he made such use of them as no writer ever made before or since; for it is the use of this knowledge of the world, combined with his own genius, that makes Shakespeare the greatest dramatist that has ever lived.

    Grandma Pugh sized up the baby like a pig at the farmers' market. There was a pause and then she pronounced. "He's got nice long legs." She clapped her hands once in approval. But then she frowned and leaned forward. Everyone waited anxiously. The baby had opened his eyes and was staring up. "But those cross eyes won't do," she declared firmly, shaking her head in disappointment.

    That had been Freddie Pilcher's first meeting with Grandma Pugh. Since then, ten years had passed. Much to his grandmother's satisfaction, she'd been proven right about the boy's legs. He was a regular beanpole. Grandma Pugh had also been correct about his eyes. Freddie had been wearing glasses to correct his vision since he was two years old. His current pair was thick, and cheap-looking, but at least he could see.

    Freddie not only had poor eyesight, but he was also clumsy. He wasn't good at schoolwork either. But there was one thing that the boy was good at and it was all on account of the length of his legs. He could jump.

    Freddie was the best jumper in school. Not only could he leap the furthest but also the highest. At break times, he entertained the little ones by leaping over the school wall into Mrs. Hobson's garden and then rapidly jumping back. She had been up to see the head teacher several times because somebody had been crushing her vegetables.

    It was badgers (獾), Freddie suggested, when questioned by Miss Harpy—definitely badgers; no doubt about it. His dad had terrible problems with badgers. Only last week he had lost two rows of carrots. Freddie had woken one night and heard them tearing through the garden, a whole herd of them. They rooted up the lawn and dug up the vegetables. Terrible things, badgers. All the other children nodded their heads wisely. There was a moment's pause in Class Three as everyone thought about the dreadful damage that badgers could do.

Foldable phones are once again facing questions about their durability(耐久性).The Galaxy Z Flip and the Motorola Razr are now both available to buy in the US-but early reports suggest the screens are easily damaged.

One media published photos of two layers of the Razr's display separating, affecting the touch screen. The Galaxy flip, meanwhile, boasts(自夸)a "flexible glass" display—but tests appear to show it scratching(刮擦)as easily as plastic.

In a statement, Samsung said the display had a protective layer, and had undergone extensive testing. "While the display does bend, it should be handled with care, "it said.

The Z Flip's "pretty thin glass" is one of Samsung's primary marketing messages for the new phone. But a durability test conducted by popular Zack Nelson, a regular buyer, suggested it was no more durable than soft plastic screen, and could even be dented(痕)by fingernail.

Nelson said Samsung's screen scratched exactly how plastic screen would react. "I don't know what material this is, but Samsung definitely shouldn't be calling it glass," he said. He found that the screen of the Motorola Razr scratched as easily but it is not marketed as "glass".

The Motorola Razr was put on sale 13 days ago in the US, but Raymond Wong, an editor says the flexible screen on his handset has already broken. The upper layer of the Razr's screen separated from the bottom, creating "a giant horizontal air bubble" for no apparent reason. He wrote that the fault appeared after 45-minute train ride during which the phone was in his pocket. The screen was completely warped from hinge-to-hinge with the top layer raised like a poorly applied screen protector. But Mr. Wong said that apart from the visual problem, the damage has affected the responsiveness of the touchscreen.