Drinking more than two alcoholic drinks daily in middle-age may raise your stroke(中风) risk more than traditional factors such as high blood pressure and diabetes（糖尿病）, according to new research in the American Heart Association journal Stroke.

    In a study of 11,644 middle-aged Swedish twins who were followed for 43 years, researchers compared the effects of an average of more than two drinks daily ("heavy drinking") to less than half a drink daily ("light drinking").

The study showed that:

·Heavy drinkers had about a 34 percent higher risk of stroke compared to light drinkers.

·Mid-life heavy drinkers (in their 50s and 60s) were likely to have a stroke five years earlier in life irrespective of genetic and early-life factors.

·Heavy drinkers had increased stroke risk in their mid-life compared to well-known risk factors like high blood pressure and diabetes.

·At around age 75, blood pressure and diabetes appeared to take over as one of the main influences on having a stroke.

Past studies have shown that alcohol affects stroke risk, but this is the first study to pinpoint differences with age. "We now have a clearer picture about these risk factors—-how they change with age and how the influence of drinking alcohol shifts as we get older," said Pavla Kadlecová, M.Sc., a statistician at St. Anne's University Hospital's International Clinical Research Center in the Czech Republic.

    Researchers analyzed results from the Swedish Twin Registry of same-sex twins who answered questionnaires in 1967-1970. All twins were under age 60 at the start. By 2010, the Registry had provided 43 years of follow-up, including hospital discharge(出院) and cause of death data.

    Researchers then sorted(整理) the data based on strokes, high blood pressure, diabetes and other cardiovascular (心血管)incidents. Almost 30 percent of participants had a stroke. They were categorized(将……分类) as light, moderate, heavy or non-drinkers based on the questionnaires. Researchers compared the risk from drinking and health risks like high blood pressure, diabetes and smoking. Among identical twin pairs, siblings(兄弟姐妹) who had a stroke drank more than their siblings who hadn't had a stroke, suggesting that mid-life drinking raises stroke risks regardless of genetics and early lifestyle.

    The study is consistent (一致)with the American Heart Association's recommended limit of two drinks a day for men and one for women. That's about 8 ounces of wine for a man and 4 ounces for a woman.

    Regular heavy drinking of any kind of alcohol can raise blood pressure and cause heart failure or irregular heartbeats over time, in addition to stroke and other risks. "For mid-aged adults, avoiding more than two drinks a day could be a way to prevent stroke in later productive age ," Kadlecová said.

    Car Hire

    Hiring a self-drive car really adds to the enjoyment of your holiday.There are so many places of interest to visit,and if you enjoy seeing more than just the city center there's no better way to explore than by car.

    Hire Charges:

    What's included

a) Unlimited mileage （英里数）.

b) Expenses on oil,maintenance and repairs,which will be repaid on production of invoices.

C) Full insurance except personal accident (see below).

What's not included

a) Personal accident insurance.

b) Garaging,petrol,parking and traffic fines.

    Conditions of Hire:

    The shortest rental period at these special low prices is three days.For prices for periods of one or two days you only see our representative at the hotel.

    Car hire must be booked six weeks or more before arrival in London to guarantee a car.But if you have been unable to make a booking in advance please see our representative at the hotel who may still be able to help you.

    The car types on the sheet are examples of the types of cars in each price range,but particular car cannot be guaranteed.

    Upon delivery the driver (s) will be asked to sigh the car hire company's Condition of Hire.

    If you decide to hire a car,just fill in the Booking Form and return it to us.A booking fee of £ 12 as part of the car hire cost is required.

    Should you be forced to cancel your car hire booking after payment in full (two weeks before date of hire),a cancellation charge of £ 12 will be made.

Time Travel

    If you could travel in time, where would you go? Perhaps you would watch an original performance of a Shakespeare's play in Elizabethan England? What about hanging out with Laozi in the Spring and Autumn Period? Or maybe you'd voyage far ahead of the present day to see what the future holds.

    The possibility of time travel is indeed appealing. Stories exploring the subject have been around for hundreds of years. Perhaps the best known example is science fiction novel. The Time Machine, which was written by H.G. Wells and published in 1895 for the first time. It was adapted into at least two feature films of the same name, as well as two television versions, and a large number of comic book adaptations. It is generally credited with the popularization of the concept of time travel using a vehicle that allows an operator to travel purposefully and selectively. The term "time machine", coined by Wells, is now universally used to refer to a vehicle transporting people into the far future.

    But could time travel actually be possible? Some scientists say yes, in theory. They propose using cracks in time and space called “wormholes”, which could be used as shortcuts to other periods. Einstein's theory of relativity allows time travel in extreme circumstances. And British physicist Stephen Hawking says you could travel into the future with a really fast spaceship going at nearly the speed of light. Though building such a spaceship would of course be no simple task.

    Even if you could travel into the past, there is something called the “grandfather paradox”. It asks what would happen if a time traveler were to go back in time and have his own grandfather killed for some reason, and therefore prevent himself from being born. If the time traveler wasn't born, how would he travel back in time?

    And would you really like to visit the future? In H.G. Wells' book, the main character travels into distant time where he arrives at a beach and is attacked by giant crabs. He then voyages 30 million years into the future where the only living thing is a black object with tentacles(触角).

    If that's what's in store, maybe we are better just living in the present day after all.

    Researchers are looking into new ways to generate efficient photovoltaic energy (光伏能源) and for this they have been inspired by the v-shaped posture of the Cabbage White butterfly(菜粉蝶).

    Photovoltaic energy is the science behind solar power, where light is turned into electricity. It is a two-set process. Step one is a photoelectric effect, caused by sunlight. The second step is an electrochemical process, which generates an electric current.

    To improve the collection of sunlight, a research group has been inspired by the resting posture of the Cabbage White butterfly. The species has a natural range across Europe, Asia, and North Africa. To many farmers, the butterflies are regarded as a pest; to others, they are pretty to look at. To one research group the butterflies are an inspiration.

    The butterfly adopts a v-shape in order to heat up its flight muscles before taking off. By creating solar panels(太阳能电池板)in this formation，scientists think that the quantity of power that a solar panel can produce can be increased by around 50 percent.

    The Cabbage White butterfly is different to many other butterflies in using the v-formation. On cloudy days butterflies need to wait to receive enough sunlight in order to fly. However  by using the v-posture, the Cabbage White butterfly is able to take in more energy more quickly than other butterflies. In addition, the butterfly can reflect sunlight from its wings, which allows its flight muscles to be warmed to an ideal temperature.

    The new research was conducted at the University of Exeter's Environment and Sustainability Institute (ESI) and the Centre for Ecology and Conservation. Discussing the findings with Laboratory Manager magazine, lead researcher Professor Tapas Mallick stated :"Biomimicry(仿生学)in engineering is not new. However, this research shows pathways to develop low cost solar power that have not been done before. "

    Amsterdam, the capital and most populous city in the Netherlands, is one of the most popular travel destinations in the world, famous for its beautiful canals, top art museum, cycling culture, and Red Light District. Here are some of the key points to remember as you plan your trip to Amsterdam.

    Must-See Attractions

    Most visitors begin their Amsterdam adventure in the Old Centre, which is full of traditional architecture, shopping centers, and coffee shops. You'll also want to check out Amsterdam's Museum Quarter in the South District, which is great for shopping at the Albert Cuyp Market and having a picnic in the Vondelpark. The top museums to visit are the Rijksmusuem, the Ann Frank House, and the Van Gogh Museum. The Canal Ring is a UNESCO World Heritage Site that was originally built to attract wealthy home owners and is a popular place for celebrity spotting and nightlife today.

    Transportation

    Travelers should be aware that Amsterdam Airport Schiphol is one of the busiest airports in the world. This airport is located about 15 kilometers southwest of city center. You can catch a train from Schiphol to Amsterdam Central Station, which has many connecting routes. It's typically not a good idea to drive a car to the city center because traffic is heavy and parking is difficult to find. Cycling is incredibly popular here, and it's easy to find cheap bike rentals around town. Amsterdam has a flat terrain (地形) and is a great city to explore on foot.

    Money Saving Tips

    Unless you really want to see the tulips (郁金香) blooming, avoid booking between mid-March and mid-May. This is when hotel and flight prices rise.

    Look for accommodations in Amsterdam's South District, where rates are generally cheaper than in the city center.

    Buy train tickets at the machine instead of the counter to save a bit of money.

    Instead of hiring a tour guide, hop on a canal boat. They're inexpensive and will give you a unique point of view of the city.

    Check out our homepage to view price comparisons for flights, hotels, and rental cars before you book.

    I stood outside my front door catching my breath. After a lazy Christmas holiday, I had to recover from climbing stairs with carry-on bags and a suitcase. I looked up and blinked. Red tape crossed the door. I didn't understand Hungarian, but the one English word said enough: "POLICE".

    Google Translate told me I would be arrested if I entered, so I didn't. Finally, I called my rental agent. He went to the police station for more details.

    My agent returned with authorization to enter. Not only were my files undisturbed, but so were the TV and printer. The burglars had taken a few items from the top drawer as well as a small amount of foreign currency in the bottom drawer. Somehow they hadn't found the jewelry box in the third drawer.

    I was in shock. My agent's words were fuzzy, something about fixing the locks tomorrow and making a list for the police.

    Then one day, I remembered that I'd left another jewelry box in the flat. My heart sank as I thought of another locket that had been in that box, a gold engraved one with a picture of my late honey Grandma inside. When I realized the box was missing, the whole experience seemed to crash down on me. I cried.

    At the end of January, I received a registered letter from the police. The burglar hadn't been found, and the case was closed. I slept with my purse by my bed. I hid my laptop when I showered. And then another challenge rose. I was unexpectedly laid off.

    Then one July night, I reached into my third drawer, pulled out my jean shorts, and heard a small thud. I looked down and blinked: It was the tiny jewelry box I thought had been stolen six months earlier.

    Inside was the locket with honey Grandma smiling at me, being there for me, telling me not to give up. I started to cry.