Starting the day on an egg could keep your blood pressure under control, research suggests. Scientists have shown that eggs produce proteins with a function similar to that of powerful blood pressure-lowering drugs.

    The research, from the University of Alberta in Canada, showed that when eggs come in contact with stomach enzymes (酶) they produce a protein that acts in the same way as Ace inhibitors, but more work is needed to show the effects outside a lab and in the human body.

    Earlier this month, British researchers declared that, contrary to popular beliefs, it is healthy to go to work on an egg. They concluded that the type of cholesterol (胆固醇) found in eggs has little effect on increasing heart disease risks.

    Researcher Professor Bruce Griffin, from the University of Surrey, said, "The wrong beliefs linking egg eating to high blood cholesterol and heart disease must be corrected. The amount of fat in our diet has an effect on blood cholesterol that is several times greater than the relatively small amounts of cholesterol found in eggs. The UK public do not need to be limiting the number of eggs they eat. They can be encouraged to include them in a healthy diet as they are one of nature's most nutritious foods."

    The British Heart Foundation dropped its three-egg-a-week limit in 2005. However, almost half of Britons believe the limit still applies.

Money Matters

    Parents should help their children understand money. {#blank#}1{#/blank#}So you may start talking about money when your child shows an interest in buying things, candy or toys, for example.

1）The basic function of money

    Begin explaining the basic function of money by showing how people trade money for goods or services. It is important to show your child how money is traded for the things he wants to have. If he wants to have a toy, give him the money and let him hand the money to the cashier(收银员). {#blank#}2{#/blank#} When your child grows a bit older and understands the basic function of money, you can start explaining more complex (复杂的) ways of using money.

2）Money lessons

    Approach money lessons with openness and honesty. {#blank#}3{#/blank#} If you must say NO to a child's request to spend money, explain, “You have enough toy cars for now.” Or, if the request is for many different things, say, “You have to make a choice between this toy and that toy.”

3）{#blank#}4{#/blank#}

    Begin at the grocery store(杂货店). Pick out two similar brands（商标） of a product—a name-brand butter and a generic (无商标产品), for example. You can show your child how to make choices between different brands of a product so that you can save money. {#blank#}5{#/blank#}If he chooses the cheaper brand, allow him to buy another one with the money saved. Later, you may explain how the more expensive choice leaves less money for buying others.

A. Talk about how the money bought the thing after you leave the toy store.

B. The value of money

C. The best time to teach a child anything about money is when he shows an interest

D. Permit the child to choose between them

E. Ask yourself what things that cost money are most important to you

F. Tell your child why he can or can't have certain things

G. Wise decisions

    Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? {#blank#}1{#/blank#} The following are a few tips that I follow to create happiness in my life.

※ Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.

※ Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. {#blank#}2{#/blank#} .

※When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don't allow setbacks (挫折) to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.

※ {#blank#}3{#/blank#} These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.

※ {#blank#}4{#/blank#} Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously (下意识地) putting yourself in a better mood.

※Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.

※Keeping healthy is another way to achieve happiness. {#blank#}5{#/blank#} 

A．It's also important to take some time each day to do something nice for yourself.

B．What makes one person happy may be very different from what makes someone else happy.

C．On the contrary, if you are around people who are happy, their emotional state will be infectious.

D．Being overweight or not eating nutritious foods can have a negative effect on your mood．

E．These are important questions for anyone who is seeking happiness to ask themselves.

F．Spend a few minutes each day thinking about the things that make you happy.

G．There are some tips in life that lead to happiness.

    Organic exercise is a good fit for people looking to train functionally. It is defined as exercise that is similar to the type of physical activity performed by ancient hunter-gatherer ancestors. Organic exercise is generally preformed in natural or outdoor settings. {#blank#}1{#/blank#} Organic exercise may include such activities as walking, jogging, swimming, hiking or rock climbing.

    When it comes to organic exercise, one of its most significant benefits is its limited reliance on equipment. {#blank#}2{#/blank#} Going for a jog, walking, or even hiking does not require tools, weights, or even hiking does not require tools, weights, or other products, and therefore, is fairly inexpensive.

    Since the types of activity emphasized in organic exercise programs are similar to those performed as part of daily life, they do not require extensive or long amounts of practice to obtain proficiency(精通). {#blank#}3{#/blank#} Therefore the type of activity recommended in an organic workout routine can be performed by beginning or advanced exercisers alike with relative ease.

    While the type of exercise recommended in an organic workout may be easy enough to perform, the intensity at which it is recommended can be too much for some individuals. {#blank#}4{#/blank#} Individuals who are new to exercise or suffer from a chronic health condition that limits their physical ability may find it difficult to perform exercise that is especially strenuous.

    {#blank#}5{#/blank#} Individuals who are new to exercise may want to talk with their health care provider before choosing this type of activity. In some cases, it may be better to start off with a more traditional workout and slowly transition to organic exercise than starting with this regimen(养生法)right off the bat.

A. Weigh both the benefits and drawbacks.

B. In fact, it can be done nearly anywhere, any time.

C. Therefore it requires very little helping equipment.

D. Choosing the right types of organic exercise is important.

E. Most adults already know how to hike, swim or dig, for example.

F. In fact, one of the biggest drawbacks is the emphasis on high-intensity exercise.

G. While organic exercise may be a good choice for some, it is right for all adults.

    Dodder is an unusual and unwanted plant that attacks other plants. Except for its flowers, the plant looks like spaghetti, a kind of noodles in the shape of long thin pieces that look like string when they are cooked. It's almost leafless, thread-like stems (茎) hang down on top of other plants that dodder needs to stay alive. Dodder does not produce its own food. Instead, it steals food from other plants. It feeds by sucking juices from the plant which is wrapped around, often making its host very weak or even killing it.

    Dodder can find other plants by their smell. When a young dodder plant starts growing, it follows the smell of plants it prefers, like tomato plants, potato plants, or other farm crops. Unlike most plants that usually grow in the direction of light or warmth, a dodder plant will grow in the direction of, for example, tomato smell—if a tomato happens to be growing nearby.

    However, a young dodder plant must find a host plant quickly. It no longer needs its root once it is attached to the host and wrapped around it. If it cannot catch a smell of a potential host within a few days, it will dry up and disappear—even if there is plenty of water around. Once it finds a host, the young dodder plant will attach itself to it and start growing faster. At that point the dodder plant will drop its root.

    Dodder is thus a difficult weed to manage and a real headache for farmers. When it does get out of hand, dodder can greatly reduce a farmer's harvest or even destroy crops completely. Before sowing their produce, especially farmers in warm parts of the world often check to make sure no unwanted dodder seeds have mixed with their crop seeds. This is a good way to stop dodder plants from making their way to a crop field secretly.

    As any plane passenger will confirm, a crying baby is almost impossible to ignore, no matter how hard you try. Now scientists believe they may have worked out why. A baby's cry pulls at the heartstrings(扣人心弦) in a way while other cries don't, researchers found.

    Researchers found that a baby's cry can trigger unique emotional responses in the brain, making it impossible for us to ignore them—whether we are parents or not. Other types of cries, including calls of animals in great pain, fail to get the same response—suggesting the brain is programmed to respond specifically to a baby' cry.

    A team of Oxford University scientists scanned the brains of 28 men and women as they listened to a variety of calls and cries. After 100 milliseconds—roughly the time to blink(眨眼)—two parts of the brain that respond to emotion lit up. Their response to a baby's cry was particularly strong. The response was seen in both men and women—even if they had no children.

    Researcher Dr Christine Parsons said, “You might read that men should just notice a baby and step over it and not see it, but it's not true. There is a special processing in men and women, which makes sense from an evolutionary view that both men and women would be responding to these cries.” The study was in people who were not parents, yet they are all responding at 100ms to these particular cries, so this might be a fundamental response present in all of us regardless of parental status.

    Fellow researcher Katie Young said it may take a bit longer for someone to recognize their own child's cries because they need to do more “fine-grained analysis”. The team had previously found that our reactions speed up when we hear a baby crying. Adults performed better on computer games when they heard the sound of a baby crying than after they heard recordings of adults crying.