When people ask me to name typical British dishes,I have,however,struggled to think of an answer.Yes,we do have our own national dishes.We do have fish and chips,and we have other dishes like roast dinner and shepherd's pie.But how much do we actually eat them?

    Fish and chips,is made up of battered（绞碎的）fish and chips,which is often accompanied by a thick paste（酱）. The majority of British people really do love this dish but it is not something that we would eat,say,on a weekly basis.It's also not usually something that we would cook at home.The British people associate this dish with the seaside and it's something that will usually be eaten on a day trip there,bought from a takeaway fish and chip shop.

    Another favourite British dish is roast dinner.This is made up of roast meat,usually chicken or beef, accompanied by roast vegetables and a meat sauce called gravy（肉汁）.It is usually eaten on a Sunday,perhaps for a special family dinner.It can either be cooked at home or eaten in a traditional pub.We also eat a more elaborate version of this for our Christmas dinner.

    Although we do have our traditional dishes,our diet has been greatly influenced by other countries.You can find a wide range of international foods in the supermarket or varieties of different restaurants on our high streets.A famous saying amongst British people is that our national dish is now chicken tikka masala,a dish which is heavily influenced by Indian cuisine.

    Don't expect to be served a traditional dish if you ever get invited for dinner at a British family's home!

    Successful People

    People can succeed in many aspects. Here are some successful people.

    Stephen Hawking

    Much more than the namesake of Into the Universe with Stephen Hawking, Stephen Hawking is one of the most well-known physicists in the world, and he was able to achieve that in spite of being diagnosed with ALS when he was 21. He can now only speak with the assistance of a computer and has been a full-time power chair-user since the 1980s. His disability, however, has never been an excuse to give up on his desire to study the universe, specifically the framework of general relativity and quantum mechanics. His best-selling book, A Brief History of Time, stayed on the Sunday Times bestsellers list for a surprising 237 weeks.

    Franklin Delano Roosevelt

    A beloved U. S president who helped guide the nation successfully through World War II, President Franklin Delano Roosevelt is considered a great president and the entire time he was in office, FDR was also a wheelchair-user. Upon starting his political career in excitement, he got illness while drinking water at a campground and became disabled from the waist down. Even though it wasn't made public until years later that he couldn't walk for fear of the public doubting his ability, FDR proved disability wasn't a roadblock to being a great leader.

    Marlee Matlin

    An Academy Award winning actress for her leading role in Children of a lesser God, Marlee Matlin is one of the most successful actresses who are deaf. She has been deaf since she was 18 months old. She also received a Golden Globe Award for her role in Children of a lesser God. Since receiving her Oscar, Marlee has been a character on many TV shows including The Word and Law & Order: SVU, and has appeared on reality shows such as The Apprentice and Dancing with the Stars.

    Steven Wonder

    One of the most beloved singers alive today, Stevie Wonder is a musician, singer and songwriter who was born blind. He was born six weeks early. The blood vessels at the back of his eyes had not yet reached the front and stopped their growth, therefore leading to his blindness.

    Considered a child talent, Stevie signed with his first record label at age 11, Motown's Tamla label, and he's been performing since. Over his wildly successful music career, Stevie has recorded more than 30 U. S. top ten hits, including his singles “Superstition” “Sir Duke” and “ I Just Called to Say I Love You”.

    The Golden Week holiday is extended to eight days this year, as China is ushering in two celebrations from Oct. 1-8: the National Day holiday and the Mid-Autumn Festival. For anyone who is looking forward to a rich，refreshing break, here is a list of some of the best exhibitions, shows and things to do around town.

    Qin and Han dynasties relics

    The Civilizations of Qin and Han celebrates the glory of those two dynasties (221BC-AD2 20) in terms of politics，economics, arts and culture. More than 300 artifacts from 30 museums and institutions across the country are on show through Nov. 30.

    If you go: 9am-5pm till Nov. 30. Closed on Mondays. National Museum of China, 16 East Chang'an Avenue，Dongcheng District. 010-6611-6188.

    Ticket: Free

    Artist's solo show

    Chen jialing is a famous artist who seeks a connection between Chinese and Western art, and demonstrates and excellence for industrial design. He will show dozens of ink paintings. Also on display are his designs on decorative works for daily use, such as bowls, furniture pieces and silk scarves.

    If you go: 9am-5pm till Oct. 8. National Museum of China, Dongcheng District.

    Walk into a time machine at Beijing Design week

    This year's Beijing Design Week is allowing visitors to explore exhibitions and events in the city's Dashilar area with interactive experiences that apply advanced technology, such as virtual reality.

    By simply scanning a QR code, information about exhibitions and events linked to the Beijing Design Week being held in the Dashilar Design Community pop up. Push the button on your screen, and you can use the “time machine” to wander through the alleys of Dashilar area.

    If you go: till Oct. 5.3 Cha'er Hutong, Xicheng District.

    Ticket: Free

    German designer Weingart's works at Beijing Design Week

    Another highlight of this year's Beijing Design Week is an exhibition from German - born designer Wolfgang Weingart. His style has been influencing designers and his students in Europe and North America over the years.

    If you go: 9:30 -5:30 pm till Oct 8. Art Museum of Central Academy of Fine Arts, 8 Huajiadi South Street, Chaoyang District 010-6577-1018.

    Ticket: 120 yuan per person.

    For all the technological wonders of modem medicine, health care-with its fax machines and clipboards (写字板) —is out of date. This outdated era is slowly drawing to a close as the industry catches up with the artificial-intelligence (AI) revolution.

    Eric Topol, an expert in heart disease and enthusiast for digital medicine, thinks AI will be particularly useful for such tasks as examining images, observing heart traces for abnormalities or turning doctors' words into patient records. It will be able to use masses of data to work out the best treatments, and improve workflows in hospitals. In short, AI is set to save time, lives and money.

    The fear some people have is that AI will be used to deepen the assembly-line culture of modem medicine. If it gives a "gift of time" to doctors, they argue that this bonus should be used to extend consultations, rather than simply speeding through them more efficiently.

    That is a fine idea, but as health swallows an ever-bigger share of national wealth, greater efficiency is exactly what is needed, at least so far as governments and insurers are concerned. Otherwise, rich societies may fail to cope with the needs of ageing and growing populations. An extra five minutes spent chatting with a patient is costly as well as valuable. The AI revolution will also enable managerial accountants to adjust and evaluate every aspect of treatment. The autonomy of the doctor will surely be weakened, especially, perhaps, in public-health systems which are duty-bound to cut unnecessary costs.

    The Hippocratic Oath (誓言) holds that there is an art to medicine as well as a science and that "warmth, sympathy and understanding may outweigh the surgeon's knife or the chemist's drug". There's lots of sense in it: the patients of sympathetic physicians have been shown to recover better. Yet as the supply of human carers fails to satisfy the demand for health care, the future may involve consultations on smartphones and measurements monitored by chatbots. The considerately warmed stethoscope (听诊器), placed gently on a patient's back, may become a relic of the past.

    What would you like to be when you grow up? A teacher? A doctor? An astronaut? What do you need to do to achieve your dream job?

    Perhaps you think that studying well and then going on to work hard will get you the successful career you want. We are constantly taught that our hard work will eventually pay off.

    But a government survey has shown that hard work is not the only thing that will help you to move up the ladder. Two thirds of people believe that who you know matters more than what you know when it comes to social activity. So are the connections that you have more important than your education?

    Seventy-six percent of the people in the survey believed that family background is important in influencing your chances of success. They believe that if you are privileged from birth, you are more likely to have a successful career, especially if your family is wealthy.

    Even if you don't have a privileged background, the people you know can still make a difference to your career. Networking is a skill which is encouraged by many career advisers. Some companies run networking workshops to try and encourage staff to meet other people, to communicate and build relationships. It's a valuable skill.

    But the survey also showed something quite interesting. Although most people believed that networks are more important than education, many people put their own career success down to talent, rather than background. 41% of the people said that their parents' income had influenced their life, but at the same time, another 41% believed that they had achieved their own success.

    So which is more important, what you know or who you know? It seems that by working hard and making lots of connections, the answer may be that both are very important.

    On her first morning in America, last summer, my daughter went out to explore her new neighborhood alone.

    Of course we were worried; we had just moved from Berlin, and she was just 8. But when she came home, we realized we had no reason to worry. She told us with pride how she had discovered the little park around the corner, and had made friends with a few local dog owners.

    When this story comes up in conversations with American friends, we are usually met with polite disbelief.

    A study by the University of California has found that American kids spend 90 percent of their free time at home, often watching TV or playing video games. Even when kids are physically active, they are watched closely by adults, either in school, at home, at afternoon activities or in the car. It seems that America's middle class has taken overprotective parenting to a new level, with the government even acting as a super nanny.

    Just take the example of the case of 10-year-old Rafi and 6-year-old Dvora Meitiv in 2015, in Silver Spring, Maryland, who were picked up by the police because their parents had dared to allow them to walk home from the park alone. The state's Child Protective Services said their parents were guilty.

    In reality, child abductions (绑架) by strangers in Silver Spring park are as rare as tiger attacks. Children are overprotected, which encourages dependency and affects their abilities to care for themselves and weigh risks. Mark Hemingway writes in The Federalist, "You know what it's called when kids make mistakes without adult supervision (监督) and have to struggle with the possible results? Growing up."

    At least, parents who want to give their children more room to walk around shouldn't be punished. Children are not easily damaged objects to be protected at all times.