America's businesses are getting older and fatter, while many new businesses are dying in infancy.

    A study last month by the Brookings Institution found that the proportion of older firms has grown steadily over several decades, while the survival rate of new companies has fallen. In addition, young people are starting companies at a sharply lower rate than in the past.

    A new report from the National Association of Manufacturers shows a major cause: The cost of obeying government regulations has risen to more than $2 trillion (12.26 trillion yuan) annually, or 12 percent of the GDP, and this cost falls disproportionately on smaller, newer businesses.

    It's risky, difficult and expensive to start a business, and getting more so. Governments are imposing various new rules on a seemingly daily basis: health insurance, minimum wage increases and, most recently in California, compulsory paid sick days for even hourly employees. These regulations shift huge social welfare costs directly onto often-struggling small businesses, while being proportionally much less costly for larger companies.

    This is partly an unintended issue of resources—established companies can cope with new costs more easily—but it's also deliberate. For instance, big insurance companies got a seat at the table to help write Obamacare, but less politically powerful firms—like medical device manufacturers—got squeezed.

    Mature, successful corporations can employ ex-lawmakers with connections, distribute campaign contributions and even write regulations for themselves. They are also more likely to want to protect steady revenue streams than revolutionize their industry.

    Major companies that have been so ill-managed they would otherwise collapse—airlines, car companies and banks—stagger（蹒跚）on because politicians ride to the rescue with bags of taxpayer money.

    The genius of our unique system of government is the determination to protect and defend the rights of the individual over the rights of the nation. As such, the rise of a well-connected oligarchy（寡头政治）that protects big business at the expense of small business, and the established over the new, is opposite to American ideals.

    Income inequality—which is directly caused by faulty government policy—is being promoted as the reason to impose more of that bad policy. But let's be perfectly clear, we do not have a free market but one where government picks winners and losers through regulations and financial aids.

    Politics is, and always has been, about balancing competing interests seeking to benefit themselves, and that's as it should be, but the force of government should never be used to reduce competition, kill innovation or support and extend artificial monopolies（垄断）by harming the consumer, the taxpayer and the economy. Policy must breed our new and small businesses or see the as-yet undreamed of innovations that could be our bright future die in infancy.

    We get it: You're tired. You're busy. And your shoes are away over there. Excuses are OK sometimes, but not every day—and especially not today. So put on your sneakers, get up off the couch, and let us kick your excuses to the curb (路边).

    “I…dislike…panting !”

    Being really out of breath may mean you're trying too much too soon, which will kill your confidence. But you don't have to be huffing and puffing to get a workout. Being active doesn't have to mean high-intensity. It's just about moving.

    “I hate exercise.”

    It may seem unbearable, but you just have to get started. Exercise releases endorphins (your brain's own feel-good chemicals), which can be habit-forming. What' s the best exercise? The one you'll do regularly. So you may hate running. Don't run! Ride your bike or just dance. Even cleaning your room is active. As long as you're moving and getting your blood pumping, it counts. So get creative.

    “I don't have time.”

    You may not have lots of time to spare when you're busy with schoolwork, but we bet you can find 10 minutes. Bonus: An activity break will send oxygen to your brain, making you super-alert and more creative too. Famous thinkers like Aristotle and Steve Jobs liked “walking meetings," and you can follow in their footsteps by moving around while you brainstorm about a tough task or memorize your English vocabulary.

    “I never see results!”

    Even if you train with the help of a professional, you won't see results right away. But you will feel them almost immediately. Don't focus on how your body looks—focus on how you feel. Keep a journal of when you exercise (or don't) and how you feel that day: Stressed? Focused? Tired? When you start noticing the amazing effects of exercise, you'll have no excuses.

    Growing up in the mountainous Sierra de Penamayor, in Asturias, northern Spain, Aladino Montes had been shooting deer ever since he was a child, but his life as a hunter came to an abrupt end 10 years ago, when he met Bambi, an adorable deer that has remained by his side ever since. Aladino has never shot an animal since.

    53-year-old Aladino recalls driving through the mountains in his little jeep, ten years ago, when he saw a couple of cows being followed by a skinny little deer. Deer don't usually hang out with cows, so he approached the animals for a closer look. That's when he noticed that the deer had several wounds and would have probably died without proper medical care. He put the injured animal in his car and drove back to his house where he nursed it back to health. But instead of running back towards the forests, the deer stayed by Aladino's side. They've been best friends ever since.

    He always loved animals, but his father had taught him to hunt deer as a child. He did it for food, not sport, but ever since he adopted Bambi, he hasn't shot a single animal.

    Aladino's cabin sits at 1,140 meters above sea level, offering tourists a beautiful view of the surrounding mountainside. On clear days, one can see all of central Asturias all the way to Gijon, but most people don't travel to Les Praeres for the view, they come to see Bambi, the friendly deer.

    Sometimes, Bambi will walk straight into the bar in search of Aladino and leave everyone with their mouth open, or even let people pet her. But she's always most comfortable at the side of her rescuer. She's so relaxed around him that she makes other deer feel safe as well.

    We were on tour a few summers ago, driving through Chicago， when right outside of the city, we got pulled over(被迫停车). A middle-aged policeman came up to the car and was really being troublesome at first. He said,“ You were speeding. Where are you going in such a hurry?” Our guitarist, Tim, told him that we were on our way to Wisconsin to play a show. Then his way towards us totally changed. He asked, “Oh, so you boys are in a band(乐队)?” We told him that we were. He then asked all the usual band questions about the type of music we played and how long we had been at it.

    Suddenly, he stopped and said, “Tim, you want to get out of this ticket, don't you?” Tim said, “Yes.” So the officer asked him to step out of the car. The rest of us, inside the car, didn't know what to think as we watched the policeman talk to Tim. Then the policeman put Tim in the back of the police car and threw the car into reverse(倒车), stopping a few feet in back of our car.

    Now we suddenly felt frightened. We didn't know if we were all going to prison. Suddenly, the policeman's voice came over in a loudspeaker. He said, “Ladies and gentlemen, for the first time ever, we have Tim here singing on Route 90.” Later we knew, the policeman had told Tim that if he sang one of our songs over the loudspeaker in the police car, we would get out of the ticket. Seconds later, Tim started screaming into the receiver. The policeman enjoyed the performance, and sent us on our way without a ticket.

Pride and Prejudice for the Modern Woman

    Let us imagine how Pride and Prejudice, Jane Austen's most famous work, might be updated, 200 years on. Austen's popularity is rooted in her intelligence. But today she would certainly have had a very different life, as would her characters(角色). Here's my own suggestion…

    It is a truth finally and universally acknowledged that a single woman with brains deserves to have equal opportunities to men, however disadvantaged she may feel by sexism.

    "My dear husband," said his hopeful wife one day," have you heard that the local store, standing empty for so long, is taken over by a bright young businesswoman?"

    Her dull and indifferent (漠不关心的) husband replied that he had not. "But it is, it is," she replied excitedly. Mr. Dull-Husband made no reply.

    "Don't you want to know her plans?" she cried with some impatience.

    "Well, clearly you think it matters to your silly little head, so I'd better listen."

    "Well, my dear, the rumour (传言) is that she has already set up a string of successful businesses in northern England, though how a woman can know anything about that is beyond me". She will move in herself next month." "What is her name?" "Bingley."

    "Is she married or single?"

    "What a question! And none of your business. But her coming will be a fine thing for our five boys." "How so? How can it possibly affect them?"

    "My dear love; those lazy boys need something to wake them up. There are bound to be jobs going."

    "Is that her point in settling here? Surely as a woman she has simply taken a fancy to the place."

    "Nonsense, my love, how little you've noticed the world has changed. She's got a first-rate degree and some sort of business qualification, I'm told. She surely needs one of our boys! Perhaps you might give her a call."

    "Me? No. Perhaps you can take an interest. You still have your looks, after all. She may even offer you a job." "Oh, that's not likely. These new chances belong to the younger generation. But now you mention it, I think I'll go along all the same."

    And Mrs Bennet went along. That was 10 years ago. She is now managing director of a FTSE-listed company.

    It would remain the case, of course, that Mrs Bennet would be one of very few women on the company board, that her salary would be lower than her male colleagues, her bonus of a more "female" dimension(方面) and her lifespan (年限) among the city's business leaders shorter than theirs. Still, she'd no doubt have enjoyed Davos(达沃斯经济论坛)—and might even have hobnobbed (攀谈) with influential figures.

    To find out how the name Canada came about we must go back to the 16th century. At that time, the French dreamed of discovering and controlling more land, of expanding(扩大) trade beyond their borders and of spreading their beliefs across the world. In 1535, Francois I, king of France, ordered a navigator(航海家) named Jacques Cartier to explore the New World and search for a way to India.

    Carrier first arrived at the gulf of the St. Lawrence, which he intended (打算) to explore. He did not know what to expect but he hoped that this gulf was just an arm of the ocean between two islands. If it was, he would soon be on his way to the Far East. So he sailed upstream along the St. Lawrence River. However, instead of reaching Asia he arrived at Quebec or Standalone, as the Indians called it. It was at this point that the term "Canada" entered the country's history. Apparently the word "Canada" came from an India word" kanata", which means community or village. Cartier first used it when he referred to Standalone or Quebec. What a huge "village" Canada is!