People often don' t do what they really want to for fear  of failure. You don't apply for a job {#blank#}1{#/blank#}case you don't get it. You don't perform at the school concert b{#blank#}2{#/blank#} others might laugh at you. A lack of confidence can l{#blank#}3{#/blank#} to a lot of suffering.

    The key to o{#blank#}4{#/blank#} this problem is to believe in yourself. This might be{#blank#}5{#/blank#}(容易)said than done, but there are many w{#blank#}6{#/blank#} to help you do this. Talk about your problem with a friend or look{#blank#}7{#/blank#} advice on the Internet. Imagine yourself being {#blank#}8{#/blank#}(成功）and practice breathing techniques to keep you calm when you get nervous. And the{#blank#}9{#/blank#} important thing is: believe you can do it. When you've {#blank#}10{#/blank#} (学会）to do that, you are well on your way.

    I{#blank#}1{#/blank#}(travel) to many places since I went to college. What impressed me deeply was{#blank#}2{#/blank#}(I) travel to Tibet last year. I took the train there with my friends and enjoyed the scenery all the way. When the train was close to Tibet, I had{#blank#}3{#/blank#}headache. Then I{#blank#}4{#/blank#}(find) it difficult to breathe and felt{#blank#}5{#/blank#}(tire). I knew that all my symptoms(症状)were called altitude sickness. And it took me a few hours to get used to it.

    Tibet is known as the “Roof of the World”{#blank#}6{#/blank#}has a number of famous{#blank#}7{#/blank#}(place) of interest including Potala Palace and Mount Everest. So when I felt a little{#blank#}8{#/blank#}(well), I couldn't wait to head towards them. I was very happy{#blank#}9{#/blank#}(see) that the top of Mount Everest was covered with snow even{#blank#}10{#/blank#} July and when the sun came out, it became pure and beautiful.

    Wang Peng felt very frustrated when he saw none of his patrons (常客) would eat in his restaurant as {#blank#}1{#/blank#}( usually). In his opinion, nothing could be {#blank#}2{#/blank#}(good)than his fried , mutton kebabs , fatty pork or his sugary cola . Who won his customers? He followed one of his best {#blank#}3{#/blank#}(friend) into Yong Hui's newly-opened slimming restaurant and was {#blank#}4{#/blank#}(amaze) at the menu there :raw vegetables , fruit and water . {#blank#}5{#/blank#} was obvious that Yong Hui was telling lies when promising to make the customers thinner. In order to win his customers {#blank#}6{#/blank#}, he went to the library to do some research, {#blank#}7{#/blank#}showed Yong Hui's menu didn't give the customers energy-giving food .Having found out the{#blank#}8{#/blank#}(weak ) of Yong Hui's menu , Wang Peng wrote his own sign ,{#blank#}9{#/blank#}(say) energy-giving food served. In fact, there was weakness in Wang Peng's menus, too .Food at his restaurant {#blank#}10{#/blank#}(contain) too much fat . So the only solution is to combine the two menus together to be a balanced menu.