The pupils of Grangetown High have been busy getting to know their newest and tallest classmate — a 7-meter-tall giraffe outside their school.

    The giraffe is a huge sculpture (雕像) made by a local artist. The school's headmaster noticed the sculpture in the artist's garden as he drove past one day, and thought it would be perfect for his school. “I knew everyone would love it,” he said, “because our basketball team is known as the Grangetown Giraffes, and they wear giraffes on their shirts. So I asked them to write a letter to the artist, asking how much it would cost to buy the giraffe. He was very kind and got it ready to deliver (递送) in six weeks — all for nothing! It was expected to arrive one Sunday morning, so that the pupils would see it when they got to school on Monday — at that time they had no idea that we were getting it.”

    The artist, Tom Bennett, was a university professor (教授) of chemistry before he left that job in 2006 and only took up metalwork a couple of years ago. “I've always drawn pictures,” he said. “I can even remember doing it on my first day at school — I drew a horse. I wanted it to be the best horse picture ever, but I don't think I succeeded.” Tom's first metalwork was a bicycle for two that he and his wife could go cycling on together. “It was the most uncomfortable bike ever created,” he said, “so I gave up making bicycles and went into sculpture instead.”

    Meanwhile the pupils at Grangetown High are very happy with their new classmate. “We're going to hold a competition to give it a proper name,” said one girl. “Everyone likes the expression on its face, so perhaps that will give us some ideas.”

    Alex Elman runs a big business—something hard to imagine after she lost her sight in her twenties. But Elman says that losing her sight helped her focus on finding success.

    Elman's father planted a hillside vineyard(葡萄园)in western Massachusetts in 1981. It's where Elman spent the darkest period of her life. When she was 27 years old, she went blind as a result of diabetes(糖尿病) 17 years ago. She recalled，“I hid in my home. I hid in the place，to me, that was the safest place in the world.”

    However, she found a new way forward.

    Elman is the founder of Alex Elman Wines, a growing competitor of organic wines from all around the world: Chianti from Italy, Torrontes from Argentina.

    Elman's isn't solitary in her work. Instead, she has a good assistant, a guide dog named Hanley. Hanley is something of a professional wine taster and travels to all of the wine factories that Elman runs, from South America to Europe.

    At first, Elman wouldn't accept a guide dog. Now it's hard to imagine her life, or her business, without him. She said, "When someone tells me something is organic and I don't really believe it because I taste something funny on it, m put it in front of his face and if he likes the wine, he'll actually go in and sniff it. If if s not right, he'll turn his head away. That's how we know whether the soil is actually organic.”

    Elman believes the loss of her sight was a gift from God. She said, “It allowed me to pay attention to what I thought was important. Therefore, adapt to a situation, and you'll be all right. Because you can't change it anyway, right?”

    Bangkok Destination Guide

    Travel in Bangkok is often described as a whirlwind—it's hot, chaotic, crowded, and full of exotic energy. This popular tourism destination is a city of extremes with majestic temples, floating markets, romantic rooftop restaurants, and a wide range of accommodations to suit every budget. Read through our brief guide to learn about this exciting city and begin planning your journey.

    Must-See Attractions

    Bangkok is sometimes referred to as the “Venice of the East” because of its network of canals, so take a boat tour to see sights like the Khmer wats (僧院) and the riverside houses. While exploring the city, you'll definitely want to sample some of the street food options—often fresher and more unique than in the surrounding restaurants! To get a dose of Thai culture, visit the Wat Arun, the Grand Palace, Wat Parkeaw, and Wat Pho.

    Transportation

    There are two airport that serve Bankok, Suvamabhmi Airport and Don Muang Airport, and both are located about 30 kilometers from city centre. Most travelers who fly into Suvarnabhumi take the airport rail link to get downtown. The most important train station is the Hua Lamphong Station, and railway lines extend in all directions. It's not a good idea to travel around Bankok by car since traffic is very congested.

    Recommended Restaurants

    Food is a big deal in Thailand, and there are plenty of cheap eats, high-end restaurants, and street food delights to keep your taste buds satisfied every meal.

    Today, we are constantly bombarded with media reports about research on the right diet to follow to help us maintain a healthy lifestyle or lose weight—but it's hard to know which one to pick and, once chosen, it's harder still to stick to it. And now there's another choice to get our teeth into.

    A flexitarian(弹性素食者)diet involves eating plant—based foods and only occasionally eating meat and fish. This eating style allows you to supplement some ingredients that you wouldn't get in a stricter vegan(素食主义者)diet—another trend growing in popularity. And like veganism, flexitarianism isn't about eating carefully to help you lose a few pounds—it's something people choose for ethical reasons, to help the planet. And a study into the global food system and how it affects the climate, has found that eating mainly plant-based foods is one of three key steps towards a sustainable future for all by 2050.

    This research found that food waste will need to be halved and farming practices will also have to improve to achieve this. But without a single solution, a combined approach is needed. Dr Marco Springmann from the University of Oxford was one of the lead authors of the report. He told the BBC “We really found that a combination of measures would be needed to stay within environmental limits and those include changes towards healthier more plant—based diets.”

    But whereas vegans think it's wrong for animals to be killed for food, flexitarians believe eating meat once in a while is acceptable. And Dr Springmann agrees—as long as we “treat it as a luxury, it's probably OK but you shouldn't have more than one serving of red meat, which includes beef and pork, per week.” And here's another fact to digest: If we moved to this type of diet, the study found that greenhouse gas emissions from agriculture would be cut by more than half.

    The values of artistic works, according to cultural relativism (相对主义), are simply reflections of local social and economic conditions. Such a view, however, fails to explain the ability of some works of art to excite the human mind across cultures and through centuries.

    History has witnessed the endless productions of Shakespearean plays in every major language of the world. It is never rare to find that Mozart packs Japanese concert halls, as Japanese painter Hiroshige does Paris galleries, Unique works of this kind are different from today's popular art, even if they began as works of popular art. They have set themselves apart in their timeless appeal and will probably be enjoyed for centuries into the future.

    In a 1757 essay, the philosopher David Hume argued that because "the general principles of taste are uniform (不变的) in human nature," the value of some works of art might be essentially permanent. He observed that Homer was still admired after two thousand years. Works of this type, he believed, spoke to deep and unvarying features of human nature and could continue to exist over centuries.

    Now researchers are applying scientific methods to the study of the universality of art. For example, evolutionary psychology is being used by literary scholars to explain the long-lasting themes and plot devices in fiction. The structures of musical pieces are now open to experimental analysis as never before. Research findings seem to indicate that the creation by a great artist is as permanent an achievement as the discovery by a great scientist.

    Benjamin Franklin clearly knew how to get things done. After scanning the long list of Benjamin Franklin's achievements, one can only come to one conclusion that the American man probably never had a wasted day in his life. When he was 84 years old, he became a successful author, printer, politician, postmaster, inventor, musician, and diplomat.

    There's much we can learn from Benjarin Frankin's work habits and opinions on life that can increase our own productivity. Here are some ways Franklin overcame lazy, wasted days.

    Start a group and share knowledge. When Franklin was 21, he was a struggling printer in Philadelphia. To increase his connections and to learn more about his industry, he created a group. The group was in great need of books, but books were expensive. Franklin helped start a library where books were bought and lent to members. This sharing of knowledge, experience, and connections helped Franklin become a famous and respected printer in Philadelphia.

    Attack opportunities. "To succeed," Franklin wrote," jump as quickly at opportunities as you can." We can all agree, but when an opportunity comes we often look the other way. It's because the opportunity isn't dressed the way we expect. We often think that the opportunity was only in the form of a golden egg or a million-dollar lottery ticket or a new job offer. But more often than not, the opportunity comes in smaller, less beautiful packages.

    Time is something in short supply. Franklin wrote "Lost time is never found again." This may sound like it came from the pen of a poet, but it's really an inspirational call to action. Franklin worked, created, and lived knowing that time is scarce. He never put off his work.

    While Franklin was an able inventor we can be sure that his notebook contained a few unsuccessful ideas. Franklin wrote, "Do not fear mistakes. You will know failure. Continue to reach out."