Do you want to get home from work knowing you have made a real difference in someone's life?

    If yes, don't care about sex or age! Come and join us, then you'll make it!

Position: Volunteer Social Care Assistant

(No Pay with Free Meals)

Place: Manchester

Hours: Part Time

    We are now looking for volunteers to support people with learning disabilities to live active lives! Only 4 days left. Don't miss the chance of lending your warm hands to help others!

Role:

    You will provide people with learning disabilities with all aspects of their daily lives. You will help them to develop new skills. You will help them to protect their rights and their safety. But your primary concern is to let them know they are valued.

Skills and Experience Required:

    You will have the right values and great listening skills. You will be honest and patient. You will have the ability to drive a car and to communicate in fluent written and spoken English since you'll have to help those people with different learning disabilities. Previous care-related experience will be a great advantage for you.

    Located in Los Angeles, University of Southern California is in the heart of a leading city. Although LA ranks highly in The Economist s Safe Cities Index, navigating and city calls for certain safety precautions (预防措施) along with practicing common sense.

    Mobile Safety App Powered by LiveSafe

    The Mobile Safety App powered by LiveSafe, manage by the USC Department of Public Safety and the USC Department of Emergency Planning, is a free downloadable app that that mobile users can use to initiate contact with emergency responders around the campus. Features include: immediate “push button” calls to DPS, easy reporting for suspicious activity or crimes in progress, and location services to notify friends of your route through campus.

    Blue Light Phone Locations

    The University Park has multiple blue light phones that are strategically placed throughout campus. Take note of where the closest ones are on your route. They come in handy in case you lose your phone or in an emergency. These phones are directly connected to USC's Department of Public Safety's 24-hour communications center. Besides emergency needs, it can also be used to report suspicious activity, request for an escort (护送) if you feel unsafe and to report a crime.

    Trojans Alert

    Trojans Alert is an emergency notification system that allows university officials to contact you during an emergency by sending messages via text message or email. When an emergency occurs, authorized USC senders will instantly notify you with real-time updates, instructions on where to go, what to do (or what not to do), whom to contact and other important information. All members of the USC community, as well as parents and regular visitors to campus, are strongly encouraged to sign up for Trojans Alert.

    Two of the saddest words in the English language are "if only". I live my life with the goal of never having to say those words, because they convey regret, lost opportunities, mistakes, and disappointment.

    My father is famous in our family for saying, "Take the extra minute to do it right." I always try to live by the "extra minute" rule. When my children were young and likely to cause accidents, I always thought about what I could do to avoid an "if only" moment, whether it was something minor like moving a cup full of hot coffee away from the edge of a counter, or something that required a little more work such as taping padding (衬垫) onto the sharp comers of a glass coffee table.

    I don't only avoid those "if only" moments when it comes to safety. It's equally important to avoid "if only" in our personal relationships. We all know people who lost a loved one and regretted that they had foregone an opportunity to say "I love you" or "I forgive you." When my father announced he was going to the eye doctor across from my office on Good Friday, I told him that it was a holiday for my company and I wouldn't be here. But then I thought about the fact that he's 84 years old and I realized that I shouldn't give up an opportunity to see him. I called him and told him I had decided to go to work on my day off after all.

    I know there will still be occasions when I have to say "if only" about something, but my life is definitely better because of my policy of doing everything possible to avoid that eventuality. And even though it takes an extra minute to do something right, or it occasionally takes an hour or two in my busy schedule to make a personal connection, I know that I'm doing the right thing. I'm buying myself peace of mind and that's the best kind of insurance for my emotional well-being.

    Better known by his stage name Kun, Cai Xukun is, without a doubt, one of the most popular stars in China.

    On July 26, the 21-year-old dropped his new single Young. Within just 20 seconds, it reached 1 million views and in only 3 days topped the music charts of Tencent's QQ music.

    Cai wrote the song by himself to share his understanding of modern-day youth. The singer has mixed R&B with electronic music to make his new beat cheerful. One reviewer wrote on QQ Music: "When you listen to the song, you just seem to go back to youth again."

    August 2 is Cai's birthday, and the song was a gift to himself. The singer hopes that he can always have the courage to follow his love of music, ignoring what anyone says. "My works are like my children and I have put my best effort into them. I want every piece of my work to have my own spirit in it. I feel more enjoyment when I am performing my own work." He told the Global Times.

    To find new inspiration, Kun attends different kinds of musical performances－from festivals to opera houses. "I just like to do everything, all for my music, all for my art," he told i-D.

    With talent and dedication(专注) to music, Cai is expected by many to make his mark in the competitive Chinese music industry.

Here are four books recommended by one of the most respected editors from Reader's Digest. If you have time to dip yourselves into the books, they can surely offer much food for thought.

Face It

Debbie Harry

HARPERCOLLINS

Picture this: it's the late 1970s and the punk music scene is starting to take hold. The band releases the album ParallelLines, which becomes the greatest hit. Everyone wants to attend her concert and some teenage girls even dream to be her. Now 75, Harry bares all about herself in Face It, starting from her childhood. Part shocking, this book is as humorous, moving and vigorous as its subject.

Scatterbrain

Henning Beck

NEWSOUTHBOOKS

If there is no obvious connection among what we see, the brain will substitute in the rest of the information without you even noticing, Beck says in the chapter Memory. In this "user's guide for your brain", he argues that mistakes are the keys to success. He combines science with brain-boosting advice and real-life stories to take the reader on a fascinating adventure through human memory.

You're Not Listening

Kate Murphy

PENGUINERANDOM HOUSE

When was the last time you listened to someone? Really listened without thinking about what you wanted to say next? And when was the last time someone really listened to you? Compared with talking, listening isn't considered so important, argues journalist Kate Murphy, but she insists it is actually the more powerful position in communication. Her insights could transform your conversations, your relationships and your life.

The Right-Brain Work Out

Russel Howcroft with Alex Wadelton

PENGUIN

In 1968,1600 five-year-olds were given a creativity test. They were retested at ages 10 and 15 and their scores were compared against adults. While 98 per cent of five-year-olds were assessed in the "highly creative" range (genius level), only two per cent of adults could be considered "highly creative". In The Right-Brain Work Out, the authors promise to re-train your brain to be more creative, using 70 questions to challenge you.

Each morning at 6 a.m., Kamaljeet Singh, 57, is up and out of the house. He starts by spending three hours helping 1 food to nearly two dozen drop-off locations across Delhi, India, then 2 the numerous facilities run by the volunteer organization he leads with his brother, Premjit. The organization, Veerji Ka Dera, was founded in 1989 by their father, Trilokchan Singh.

"He was a very 3 man," says Kamaljeet of his father, who died in 2010. In the 1980s, Trilokchan began organizing volunteers to help him clean temples. Then they began 4 one of India's most underserved groups（弱势群体）: the migrant workers who came to Delhi from rural areas. It started with a free breakfast, and eventually the group was also providing basic first aid for minor, often job-related,5 . 

After his death, Kamaljeet and Premjit, inspired by their father's lifetime of service, 6 the organization. "We are continuing helping the poor," says Premjit, 61, "Our aim is that no one goes hungry and 7 for in Delhi."

Veerji Ka Dera now 8 about 2,500 daily wage workers and homeless people a day, in addition to offering basic medical care to as many as 500 people. It's all made9 by the roughly 250 families who 10 their time to cook, drive, nurse, farm and clean. During the Covid-19 pandemic, with special 11 from the government, it 12 down to feed 5,000 people a day and offer medical care to those 13 .

In 2023, the award -the Real Heroes of Rising India - was 14 to them by India's Health Minister for their 15 act.