题型：任务型阅读 题类：常考题 难易度：普通
浙江省嘉兴市2019-2020学年高一下学期期末检测英语试题
The standing broad jump is an exercise where the jumpers must jump as far as possible. Unlike other classic Olympic events, the jumper cannot run to build up strength. This exercise takes great attention, and it can be difficult to improve.
Use a form to fill out the greatest distance you have reached every workout. You should also write down which techniques you have used so that you will know what actually works on you. Set a distance goal for a future date, and once you reach this goal, set a new one.
Throughout the jump, jumpers should always look forward, toward their goal distance. Try to achieve a great distance without jumping very high at the takeoff and be sure that all of your energy is pointing forward rather than upward.
Using the power from your upper body to push yourself forward can help you achieve a great distance. This can be a great way to warm up before trying the jump. Start by standing in the correct position with your toes lined up and feet shoulder-width apart. Now bend your knees and jump as your arms move forward again.
Having more strength in your legs will allow you to jump a greater distance. Practicing the standing broad jump will exercise your legs as well, but having strong leg muscles to begin with will help you achieve greater distances.
A. However, improvement is well worth it.
B. This will set the direction they want the body to.
C. The best way to improve is to have a goal in mind.
D. Improving the standing broad jump requires great attention.
E.You must stand in one spot to jump without any kind of lead-in.
F.So you should exercise your legs as much as possible to build muscles.
G.Next, move your arms forward, then backward and up over your head.
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A. but they are very time-consuming B. all you need is an Internet connection C. when a friend suggested that I try a MOOC D. I chose a six-week Social Psychology course E. it is difficult to find a course to combine with work F. But the advantages of MOOCs for busy people today are obvious G. In fact, that seems to be one of the problems of this new way of studying |
I've always been interested in why we do the things we do, so last year I decided I'd like to study psychology. Most courses I found, however, were either too expensive, too long or were impossible to combine with work. I was about to give up {#blank#}1{#/blank#}.
At first, I had no idea what they were talking about, but they explained that a MOOC is a Massive Open Online Course—a new type of course offered completely online to thousands of people, which is designed so that anyone can follow it, regardless of age, location or education—{#blank#}2{#/blank#}. You can search for hundreds of different subjects, and can usually watch a short introduction video to get an idea of what the course is about.
{#blank#}3{#/blank#}. At first, I didn't know what to expect or how much time I might spend studying. Each week there were video lectures to watch and readings to do as well as some short assignments. The lectures were really interesting and easy to follow, and it was great to be able to watch them again or pause them to go and do something else. Most MOOCs have online forums (论坛), too, where students can discuss what they are learning. These are often really fascinating because there are so many different opinions, {#blank#}4{#/blank#}. If you read everything on the forums, you won't have time to finish the lectures!
{#blank#}5{#/blank#}. There is a huge range of courses on offer in hundreds of subjects, and you have the chance to learn new things and be in contact with many different types of people, all from the comfort of your own home. Why not check out a MOOC and start learning something new today?
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