Walk For Charity

Dear Friend,

    Please join us for our annual Walk For Charity.Starting in Weldown,you and your friends can choose a delightful 10,20 or 30 kilometers' route.

    The money raised will provide support to help people all over the world.Start collecting your sponsors now and then simply come along on the day.Please read the instructions below carefully,especially if you require transport to and from Weldown.

    See you on Sunday 15 April.

    V Jessop: Walk coordinator

    PS.Well done to last year's walkers for helping to raise a grand total of ￡21,000.The money has already been used to build a children's playground.

    START TIME:

    30 km: 8-10 am      20 km: 8-10:30 am      10 km: 8-11:30 am

    The organizers reserve the right to refuse late-comers.

    CLOTHING should be suitable for the weather.If rain is forecast,bring some protection and be prepared for all possibilities.It is better to wear shoes that have been worn in,rather than ones that are new.

    ROUTE MAPS will be available from the registration point.The route will be sign-posted and arranged.Where the route runs along the road,walkers should keep to one side in single file,facing oncoming traffic at all times.If you need help along the route,please inform one of the staff.

    Free car parking is available in car parks and on streets in Weldown.

    BUSES:

    For the 10 and 20 kilometers' routes,a bus will be waiting at Fenton to take walkers back to Weldown.The bus will leave every half hour starting at midday.The service is free and there is no need to book.

    Traveling without a map in different countries, I find out about different ways of directions every time I ask “How can I get to the post office?”

    Foreign tourists are often puzzled in Japan because most streets there don't have name signs. In Japan, people use landmarks (地标) in their directions instead of street names. For example, the Japanese will say to travelers, “Go straight down to the corner. Turn left at the big hotel and go past a fruit market. The post office is across from the bus stop.”

    People in Los Angeles, the US, have no idea of distance on the map: they measure distance by time, not miles. “How far away is the post office?” you ask. “Oh,” they answer, “it's about five minutes from here.” You don't understand completely, “Yes, but how many miles away is it, please?” To this question you won't get an answer, because most probably they don't know it themselves.

    People in Greece sometimes do not even try to give directions because tourists seldom understand the Greek language. Instead, a Greek will often say, “Follow me.” Then he'll lead you through the streets of the city to the post office.

    Sometimes a person doesn't know the answer to your question. What happens in the situation? A New Yorker might say, “Sorry, I have no idea.” But in Yucatan, Mexico, no one answers “I don't know.” People there believe that “I don't” is impolite. They usually give an answer, but often a wrong one. So a tourist can get lost very easily in Yucatan! However, one thing will help you everywhere in the world. It's body language.

    Plastic is easy, convenient, cheap and long-lasting, but it does great harm to the environment.

    Since plastic entered mass production, 8 billion tons have been produced – and we aren't very good at recycling. By 2015, 6,945 tons of plastic waste had formed, with around 9 percent of it getting recycled. About 79 percent of it ends up in landfills or around the environment, including the ocean. We may end up drowning in plastic before long.

    Chemists at Colorado State University have found a polymer（聚酯）that has many of the qualities of plastics – it's light, strong, durable and heat-resistant – but that can be changed back to its original small-molecule（分子）state for complete recycling. Even after being recycled, the polymer can be turned back into its plastic-like state, and this can be done quickly and cheaply.

    This new polymer has all the good qualities of plastics, yet it is relatively easy to make and to recycle. Making it requires room temperature conditions, a short reaction time to bond the monomer（单体）into polymers and only a small amount of the catalyst（催化剂）remains in the end product. It has a high molecular weight, stands up to heat and generally behaves like plastic. Recycling it requires similarly little effort. Mild lab conditions are required and so is a catalyst. Once applied, the polymers are once again monomers in a matter of minutes and can be used to create another product.

    But don't get too excited about this just yet. Scientists stressed that the polymer isn't ready for mass products just yet. There's still plenty of development to do, including making it more economical to produce and recycle.

    Podcasts (播客)

    The B S. Report

    Designed for the sports fan with a sense of humor, the B.S. Report is hosted by the sportswriter Bill Simmons. Simmons show is in very loose and free form and it's not uncommon for him to go almost a whole show without even mentioning sports.

    Wait, Wait…… Don't Tell Me

    One of the most popular Programs on National Public Radio, Wait. Wait... Don't Tell Me is now available as a podcast. The show is a news program in the form of a game show. Each week a group of humorists and writers join host Peter Sagal in Chicago, where they are quizzed on the weeks most important and funny news stories. Listeners also get to call in to play different news-related games for a prize

    The Moth

    The Moth is a weekly podcast run by a nonprofit art organization. The show is made up of recordings of “true stories told before a live audience without notes”. Each week, the group releases short 10-20 minute tales told by people from all walks of life. Past Presenters have included writers, comedians, scientists, and even New York City police officers.

    Film spotting

    Film spotting is a weekly podcast and is a must-listen for any movie fan. The show is focused on movie reviews, but hosts Adam Kempenaar and Matty Robinson do more than just tell their listeners which new movie is worth seeing. They also discuss and examine the film as an art form. The how doesn't just focus on current movies, either, as the hosts frequently discuss old films as part of theme marathons.

Four Best Places to Travel for the Summer of 2019

    If you're still deciding where to take your summer vacation, 2019 brings major anniversaries, new flight routes, buzzy museum openings and more. In no particular order, check out our picks for where to travel this summer:

    Salar de Uyuni, Bolivia

    The Salar de Uyuni, or Uyuni Salt Flat, is a vast expanse near the Bolivian Andes that resembles ice. The surreal landscape is actually leftover salt from ancient lakes. A large lounge dome offers a public space with tables, floor cushions and hanging lanterns. Food is provided by Gustu in La Paz, considered one of Latin America's top restaurants. Beyond simply enjoying the food and scenery, guests can hike to the crater of Tunupa Volcano, mountain bike across the Salar or visit the village of Jirira. Come nightfall, on­site telescopes take full advantage of the star­flooded sky.

    Las Vegas

    There's the Park Theater, where up to 5,200 people can enjoy A­list artist residencies: Lady Gaga is currently in residence until November, with Janet Jackson and Cher starting this summer. For good measure, Bruno Mars will also be performing some dates in September. Daniel Humm and Will Guidara, perhaps best known for NYC's Eleven Madison Park restaurant, are behind the NoMad Restaurant and NoMad Bar. And foodies will no doubt want to experience Roy Choi's Best Friend, the first brick­and­mortar restaurant following his hugely successful Korean BBQ truck.

    Nova Scotia

    Nova Scotia often gets overlooked for popular provinces like British Columbia and Quebec, but its quiet charms are worth exploring. Cape Breton Island takes a bit of work to reach, but it's here that you'll find challenging hiking trails, a scenic driving route minus the traffic and real­deal Celtic culture. The Halifax Jazz Festival, held in the province's capital, is considered Nova Scotia's largest music festival, and goes down from July 9­14 on the waterfront.

    Grand Canyon

    It's the Grand Canyon's 100th anniversary as a national park, and there are multiple ways to celebrate this notable occasion. From June 22­29, stargazers can join amateur astronomers for free at the park's North and South Rims for the Star Party. Telescopes will be on hand to find planets (Jupiter and Saturn among them), star clusters and nebulae. There will also be slide show programs with a different focus each night, from protecting dark skies to learning how planets form. Constellation talks and night sky photography workshops are among the free offerings, just allow yourself enough time since you won't be the only one with this idea.

    Is there a way to turn back the aging process in people? For centuries, people have been looking for a "fountain of youth." The idea is that if you find a magical fountain, and drink its water, you will not age.

    Researchers in New York did not find an actual fountain of youth, but they may have found a way to turn back the aging process. It appears that the answer may be called the hypothalamus, which is part of your brain. It controls important body activities, including growth, the way we process food and so on. Researchers found that hypothalamus neural stem cells (干细胞) also influence how fast aging takes place.

    Dongsheng Cai was the leading researcher in a study on aging in mice. He and his team reported their findings. "when the hypothalamus starts aging, particularly the loss of hypothalamus stem cells, so does the body." he said.

    Using this information, the researchers began trying to activate (激活) the hypothalamus in laboratory mice. The results show that the treatment slowed aging in the animals. "When we injected the hypothalamus stem cells to the middle-aged mice, the mice aged slowly and they could also live longer."

    But these results were just from studying mice in a laboratory. If the mice can live longer, does that mean people could have longer lives? The next step is to see if the anti-aging effects also work in human beings. If so, they say the findings could lead to new ways to help doctors identify and treat age-related health problems.