“Body clocks” are biological methods of controlling body activities. Every living thing has one. In humans, a body clock controls normal periods of sleeping and waking. It controls the times when you are most likely to feel pain. Eating, sleeping and exercising at about the same time each day will help keep body activities normal. But changes in your life—a new job, for example—destroy the balance and thus cause health problems. You could have difficult sleeping, for example. Scientists suggest that early afternoon is the best time of day for physical exercise. They say we are stronger and faster then. Later, about four o'clock, most people feel tired because of the drop of sugar level in the blood. Early afternoon also is a good time to do tasks about memory（记忆） and mathematics. If you must study, however, do it just before going to sleep at night. Scientists say you are more likely to remember information when there is a short delay（耽搁）between study and bed. Body clocks control all the activities from day to day. They also produce changes about every ninety minutes during the day. At the end of such a time period, our ability to think hard begins to become weak. That is the time we are most likely to day-dream. Within fifteen minutes, we are ready to go back to what we were doing.

    Prinker: Color Your Way

    Tattoos always look so cool, but actually getting one is quite a commitment. After all, apart from using expensive laser removal therapy, they stay on your skin forever.

    The Prinker is here to change the game. It is a device (设备) that lets you create or print any image or temporary tattoos within a matter of seconds. It is connected to your smartphone and you can select a bunch of preloaded tattoos available in the app.

    This device was exhibited at The International Consumer Electronics Show in Las Vegas this year. It is manufactured by a Korean startup company called “SketchOn”.

    You can sketch your ideas out on your skin with this portable device that is almost twice the size of a computer mouse. This is a nice way to support your team in the match by printing its logo or design onto your skin. You can also share your tattoo designs with others through the app. It is also a fun and creative toy for kids to play with.

    In order to print the design, all you need to do is select or draw a design on your mobile and then press and rub the base of the device against your skin and you are done. These designs and images are water resistant but can be washed off with soap water. The ink of the Prinker is non-toxic and is made only from certified cosmetic ingredients. Each cartridge (墨盒) contains enough ink for about 1,500 tattoos, or as J₊ R. Smith would call it, “a good start.”

    The Prinker is developed by a small team of five members. The company is planning to launch the device in China and then in the United States. The device is currently commercializing in Korea as a rental device. The agencies and organizations pay $150 for a day to use it in their events or marketing.

    The current version of Prinker is aimed towards business users (think festivals, carnivals, sports events, promotion campaigns). But the company is working on a home version, and hopes to have it available to buy before the end of 2018. SketchOn estimates the personal model will retail at $200. The company is currently seeking to partner with international agencies for distribution opportunities.

    Although Prinker is currently aimed towards novelty and creative purposes, its technologies could eventually be adapted for use by professional tattoo artists or medical professionals who provide tattoos for patients, such as after a breast cancer operation or skin graft.

    Minecraft, a video game with which you can build virtual（虚拟的） worlds, will be used in the classroom. Microsoft bought the game from its Swedish creator for 2.5 billion dollars. Now, the software（软件） company wants to offer schools a special educational version（版本）.

    MinecraftEdu is an add-on to the game, which has specially created by teachers for classroom use. While thousands of classes around the world are already using Minecraft in their lessons, Microsoft wants to make it easier for schools to use the software.

    Minecraft is a game that can be used in many subjects, including maths, science and geography. Microsoft wants to add new features to the educational version, for example letting students take photos and putting them into an online diary. The new version will allow children to download the game and at home without having to pay more money for it. Microsoft is expected to ask students and teachers for about 5 dollars a year to use the game in school and at home.

    According to Microsoft, Minecraft has 100 million players around the world. It has become one of the best-selling games of all times. Pupils can create their own virtual worlds with the help of special building blocks. Joy Morsi, a New York high school teacher, says that Minecraft helps develop the imagination of children in the classroom. Besides, teachers around the world create new things and share them with others, so that the Minecraft community keeps growing.

    Microsoft plans to make the game of available to pupils and students of all ages, from primary school through to college. the company plans to add Minecraft to an Office 365 account(账户), so that it can also sell more of its Office software.

    London's newest skyscraper(摩天大楼)is called the Shard and it cost about 430 million pounds to build. At a height of almost 310 meters, it is the tallest building in Europe. The Shard has completely changed the appearance of London. However, not everyone thinks that it is a change for the better.

    The Shard was designed by the famous Italian architect Renzo Piano. When he began designing the Shard for London, Piano wanted a very tall building that looked like a spire(尖顶). The sides of the building aren't regular. So the building has an unusual shape. And that is how the building got the name：the Shard. Piano says that the spire shape of the Shard is part of a great London tradition. The shape reminds him of the spires of the churches of London or the tall masts(桅杆)of the ships that were once on the river Thames.

    The Shard has 87 floors. At the moment the building is empty, but finally there will be a five-star hotel. There will also be top quality restaurants, apartments and offices.

    Before building work began, a lot of people didn't want the Shard though the plans were approved. Now they are still unhappy about the Shard. Some critics say that such a tall skyscraper might be good in a city like New York, but not in London. They say that the best thing about the Shard is its shape. But that is the only thing. There is no decoration, only flat surfaces. The Egyptians(埃及人)did that 4, 500 years ago.

    Other critics don't like what the Shard seems to represent. They say that the Shard shows how London is becoming more unequal. Only very rich people can afford to buy the expensive apartments and stay in the hotel. But the people living near the Shard are among the poorest in London. So the Shard seems a symbol of the division(分化)in society between the very rich and the poor.

    The Shard now dominates the London skyline. It is not certain, however, that ordinary London citizens will ever accept it as a valuable addition to the city.

    Honey from the African forest is not only a kind of natural sugar, it is also delicious. Most people, and many animals, like eating it. However, the only way for them to get that honey is to find a wild bees' nest and take the honey from it. Often, these nests are high up in trees, and it is difficult to find them. In parts of Africa, though, people and animals looking for honey have a strange and unexpected helper-a little bird called a honey guide.

    The honey guide does not actually like honey, but it does like the wax in the beehives(蜂房). The little bird cannot reach this wax, which is deep inside the bees' nest. So, when it finds a suitable nest, it looks for someone to help it. The honey guide gives a loud cry that attracts the attention of both passing animals and people. Once it has their attention, it flies through the forest, waiting from time to time for the curious animal or person as it leads them to the nest. When they finally arrive at the nest, the follower reaches in to get at the delicious honey as the bird patiently waits and watches. Some of the honey, and the wax(蜂蜡), always falls to the ground, and this is when the honey guide takes its share.

    Scientists do not know why the honey guide likes eating the wax, but it is very distance away. They will quickly arrive whenever a beekeeper is taking honey from his beehives, and will even enter churches when beeswax candles are being lit.

    Daniel stays home on workdays. He starts his personal computer in order to connect with the office which is about three hundred miles away in another city. After work, he puts on his headphones, watches a movie on his home video recorder, or plays baseball on the computer. On many days, Daniel doesn't talk to any other human beings, and he doesn't see any people except the ones on television. Daniel is imaginary, but his lifestyle is very possible. The inventions of modern technology seem to be cutting us off from contact with our fellow human beings.

    The world of business is one area in which technology is separating us. Experts say, for example, that many people will soon be able to work at home. With access to a large central computer, employees such as office clerks, insurance agents, and accountants could do their jobs at display terminals (终端) in their own homes. They would never have to actually see the people they're dealing with. In addition, the way employees are paid will change. Workers' salaries will be automatically paid into their bank accounts, making paper checks unnecessary. No workers will stand in line to receive their pay or cash their checks. Personal banking will change, too. Customers will deal with machines to put in or take out money from their accounts. Many companies and consumers have already changed the way they sell or buy products. E-commerce, or business done on the Internet, is becoming more and more popular. This, therefore, makes it possible for people to do shopping without going out of their homes.

    Another area that technology is changing is entertainment. Music for example, was once a group experience. People listened to music at concert halls or in small social gatherings. For many people now, however, music is an individual experience. Walking along the street or sitting in their living-rooms, they wear headphones to build a wall of music around them. Movie entertainment is changing as well. Movies used to be social events. Now, fewer people are going out to see a movie. Many more are choosing to wait for a film to appear on television or are borrowing videotapes to watch at home. Instead of laughing with others, viewers watch movies in their own living-rooms.