I have a friend who lives by a three-word philosophy: Seize the moment. Just possibly, she may be the wisest woman on this planet. Too many people put off something that brings them joy just because they haven't thought about it. Don't have it on their schedule, and didn't know it was coming or they are too strict to depart from their routine.

    I can't count the times I called my sister and said, “How about going to lunch in half an hour?” She would gasp and stammer(结结巴巴地说), “I can't. I have clothes on the line. My hair is dirty. I wish I had known it yesterday, I had a late breakfast, and it looks like rain.” And my personal favorite response: “It's just Monday.” She died a few years ago. We never did have lunch together. From then on, I've tried to be a little more flexible.

    Life has a way of going faster as we get older. The days get shorter, and the list of promises made to ourselves gets longer. One morning, we are awaken, and all have to show for our lives is repetition of “I'm going to”, “I plan on” and “Someday, when things are settled down a bit.”

    When anyone calls my “seize the moment” friend, she is open to adventure and available for trips. She keeps an open mind on new mind on new ideas. Her enthusiasm for life is contagious. You talk with her for a while, and you're ready to change your attitude to life.

    My lips have not touched ice cream in 10 years. I love ice cream. The other day, I stopped the car and bought a triple-decker. If my car had hit an iceberg on the way home, I would have died happy. Now go on and have a nice day. Do something you WANT to, not something on your SHOULD DO list.

    It was in the Victorian Era(维多利亚时期) that the novel became the leading form of literature in English. Most writers were more concerned to meet the tastes of the middle class. The best known works of the period included the works of Charles Dickens and the Bronté sisters and others.

    Charles Dickens came on the literary scene in the 1830s. Dickens wrote vividly about London life and the struggles of the poor. Most of his works were written in a very humorous style, which was popular with readers of all classes.

    The Bronté sisters were English writers of the 1840s and 1850s. They began to write from early childhood. In 1846 they published the first book at their own expense as poets; however, their book attracted little attention, selling only two copies. Then the sisters turned to writing novels, each producing a novel in the following year.

    An interest in rural matters and the changing social and economic situation of the countryside may be seen in the novels of Thomas Hardy and a number of others.

    Literature for children developed as a single style. Some works became well-known, such as those of Lewis Carroll and Edward Lear. Adventure novels were written for adults but are now generally grouped in the list for children. Helen Beatrix Potter was an English author at the end of the Victorian Era, best known for her children's books, which featured animal characters. In her thirties, Potter published the highly successful children's book The Tale of Peter Rabbit in 1902.

    People born in winter are more likely to suffer mental health disorders, according to a recent study carried out by researchers at Vanderbilt University in Tennessee.

    Researchers raised baby mice from birth to weaning (断奶) in either “summer” light cycles of 16 hours of light and 8 hours of dark or “winter” cycles of 8 hours of light and 16 hours of dark. A third group experienced 12 hours of light and 12 hours of dark a day.

    Then half the winter mice stayed in a winter cycle, while half switched to a summer schedule. The summer mice were similarly split. The mice raised in equal periods of light and dark were split into three groups, one of which stayed on the 12­hour schedule, one of which joined the winter group, and one of which joined the summer group.

    After 28 days, it turns out the summer­born mice behaved the same whether they stayed on the summer cycle or switched to winter. But among the winter­born mice, those stayed in winter kept their previous schedule, while those that switched to summer stayed active for an extra hour and a half, which indicates that mice born and weaned in a winter light cycle showed dramatic disruptions（破坏） in their biological clocks.

    The finding is the first of its kind in mammals, and it could explain why people born in winter are at higher risk for mental health disorders.

    “We know that the biological clock regulates(管理) mood in humans,” said study researcher McMahon. “If the mechanism (机制) similar to the one that we found in mice operates in humans, then it could not only have an effect on a number of behavioral disorders, but also have a more general effect on personality.”

    When I was a boy there were no smart phones, computers were something you saw on STAR TREK, and our television only got one channel clearly. Still, I was never bored. The fields, hills, and woodlands around my home were the perfect playgrounds whose adventures were only limited by my imagination. I can remember once hiking to a nearby lake and slowly walking around it. At the backside of it I was amazed to find an old, one lane, dirt road that I had never seen before. I immediately set out to travel it. It was full of muddy tire tracks and deep woods bordered it on both sides, but exploring it still seemed like a fine adventure.

    I walked on and on for what seemed like hours. I am sure my guardian angel was whispering in my ear to turn around and head back home but I was stubborn and even a bit stupid, so I walked on. The dirt road gave way to a gravel one and then a paved one, yet there was still neither a car nor a house in sight. My legs were getting tired. I noticed that the sun was starting to go down and I grew scared. I didn't want to end up trapped on this road in the dark of night, but I was sure it would be dark before I could make my way back to the lake again.

    I continued to walk on with the something growing inside of me. My heart was pounding and my legs were aching. I was almost in tears when I turned one last curve and saw something in the distance. It was a house that I recognized. My heart leapt up! I jumped up and down and laughed out loud. I knew the way home! It was still over a mile away but my legs felt like feathers and I hurried back to my house in no time. I walked in with a big smile on my face just in time for dinner. Then I ended my adventure with a good night's sleep.

    I often thought of that experience recently. Actually, in our life, all roads, no matter how they twist and turn, can lead us home again. They can lead us to our homes here on Earth. They can lead us to our homes in our hearts. May you always walk your path with love. May you always help your fellow travelers along the way. And may your roads always lead you Home again.

The Peony Culture Festival of Luoyang

    Spring is time for people to go out and see blossoming flowers. Luoyang in Henan, China is famous for peonies, the city's official flower. The city's annual Peony Culture Festival begins in early April and lasts till early May. Peonies are in full bloom during the event, which was first held in 1983.

    You can go to the Luoyang National Peony Garden. The peonies there are known for their rich colors and long florescence. Don't miss the 1,600-year-old "Peony King"!

    Chinese Language Day

    Chinese is one of the six official working languages of the United Nations. The LIN has set different days for these languages to promote their uses. It holds exhibitions, shows and other activities. In 2010, the first Chinese Language Day was held on Nov. 12. But since 2011, it has been held on April 20. The date is close to Grain Rain, one of the 24 solar terms. It means "rain of millet". People celebrate Grain Rain to remember Cangjie, a mythical character. Many people believe that Cangjie was the first person to write Chinese characters. When he did this, it rained millet and saved people from hunger.

    China Astronautics Day

    On April 24, 1970, China's first man-made Earth satellite — Dongfanghong I — went into space. It was a big step for China's space program. In 2016, the government set April 24 as China Astronautics Day. Many events are held across the country to celebrate this special day. For example, astronauts and scientists will give talks to students. Some cities will hold exhibitions about space development.

    Last year, China had big plans for its space program. On December 8, it launched its second lunar rover（月球车）as part of the Chang'e 4 space mission, which landed on the far side of the moon.

    Our tolerating ability is indeed way beyond our imagination. But not until the very critical moment will we realize our potential tolerating ability.

    There was a woman in the countryside who got married at the age of 18 and had to escape with her two daughters and a son wherever she could at the age of 26 due to the Japanese army's invasion, Many people could not bear the suffering of being a fugitive (逃亡者)and wanted to commit suicide. Knowing that, she would come to those people and soothed them by saying, "Don't do that silly thing. There are no such setbacks that we could not overcome. The Japanese armies are bound to be driven away one day!”

    Finally, she insisted until the day when all the Japanese armies were kicked out of China. However, her son died of disease without sufficient medicine and nutrition in those days of hardships. Her husband, after knowing the death of his son, lay in bed for two days without eating and drinking anything. She teared to her husband and said, "We have a tough destiny, but however tough our lives will be, we should persist in our efforts."

    After she gave birth to the second son, her husband died of edema (水肿), which almost, blew her away. But eventually, she recovered and embraced the three young children, saying, "My sweet hearts, don, feel scared. You still have me, your dear mum!”

    It took her painstaking efforts to raise her children up and, the life of her family was getting better and better. Two daughters were married and so was her son finally. She said to everyone she met," Look! What I said is absolutely right. There are no such setbacks that we could not overcome! My life is so happy now!”

    She lived until 86. Before she went to Heaven, she said to her children, You all should live to your best. There are no such setbacks that we could not overcome!”