People who are confident really seem to be naturally outstanding and just seem to do everything with more styles than others. {#blank#}1{#/blank#} It is a habit that everyone can develop in life. Try these simple tips to drill and build up your confidence:

1). Admit your shortcomings calmly.

    Do not try to flee from them or cover them. Face them bravely. {#blank#}2{#/blank#} Fight against them every day until the day when you could break away and conquer them.

2). Dress for self-confidence.

    {#blank#}3{#/blank#} And therefore pay attention to your dress, display your unique physical advantages and exhibit your best image. In addition, on formal occasions such as a business conference or a wedding ceremony, elegant dressing contributes to building your confidence.

3). {#blank#}4{#/blank#}

    You should break your routine that deals with the work passively. Concentrate your efforts immediately on overcoming it, because it will make your restless mind at ease and build your self-confidence.

4). Be positive.

    Feel pity neither on yourself nor on others. If you are used to hating and accusing yourself, others would tend to do that and believe it. Instead, you should speak positively about yourself, your progress, and your bright future. {#blank#}5{#/blank#}

    Most of us will admit that on occasions we can be bad－tempered. This can be for a number of reasons.

    {#blank#}1{#/blank#}   As the body and mind are tired, it seems to take us less time to become angry just because of something that is of little importance. Young children are usually the cause of tiredness and it is highly likely that parents allow themselves to release(释放) their exhaustion directly at the children. Children are very good at remembering these instances and it will affect them for a long time. {#blank#}2{#/blank#}

    Diet and lifestyle can be key factors in causing a bad temper. Some people don't realize that their diet can directly affect their moods. Processed food and items that contain a lot of sugars, especially those that aren't natural sugars, can cause a rise in blood sugar.  {#blank#}3{#/blank#} Similarly, lifestyle choices can encourage bad tempers and poor moods, especially if drug and alcohol are used too frequently. {#blank#}4{#/blank#}

    If you have noticed that you are becoming increasingly bad－tempered, it is important that you take steps to try and regain control. {#blank#}5{#/blank#} After you find the cause, try and make positive changes to prevent this from occurring in the future.

A．Find your ways to release your anger.

B．Check what it is that causes the bad mood.

C．Tiredness is often the most common reason.

D．Managing your anger is good for your health.

E．Therefore, it is important to have more patience   when with children.

F．This rise can have a very negative effect on moods  and mental performance.

G．So it is important to keep away from these   temptations(诱惑) for your own mental state.

    I've been keeping an English blog for many years. These practical tips have helped me over the course of my blogging.

    Read quality books, blogs, journals, etc. which are written in English.

    Blogging is not always about writing. {#blank#}1{#/blank#} Reading also improves your English comprehension, grammar, spelling, vocabulary and writing.

    Practice helps, so continue writing.

    {#blank#}2{#/blank#} Trying to make a perfect post free from grammar and spelling mistakes is good but you're not making use of your time efficiently.

    {#blank#}3{#/blank#}

    Think about the main points you want to raise. I prepare an outline of my post and a list of the points I want to talk about. Doing this has helped me stay on track and centre on my main points. The outline and the list of points I want to write about serve as my guidelines when I'm writing.

    When writing, use simple words and sentences.

    Using simple sentences makes your job as a blogger easier. {#blank#}4{#/blank#} Always remember this: The aim of your writing is to get your message across and the only way to become an effective writer is successfully getting your message across to your readers.

    Write your posts ahead of time.

    {#blank#}5{#/blank#} To free yourself from the pressure of making a post on daily basis, which might influence your writing, consider making your posts ahead of time.

A. Also, it makes your posts more understandable to your readers.

B. Welcome comments from your blog readers.

C. There are advantages of daily blogging, but if it becomes tiring, forget about it.

D. Don't be afraid of making mistakes.

E. Mistakes can be reduced with the help of your readers.

F. You need to read to be able to write fluently

G. Prepare an outline of your post.

    Since the 1980s eco-tourism has grown and grown. It is the fastest growing type of tourism.

    If done well, eco-tourism has several advantages. It is kinder to the environment. {#blank#}1{#/blank#}This means that more natural habitat is protected and that the resources for building come from sustainable (可持续的) sources. Another advantage is that people in the developed world through eco-tourism get to experience places of great natural importance as well as communicating with local people. {#blank#}2{#/blank#}

    However, there are some disadvantages of eco-tourism. It is felt by some environmentalists that any human activity will cause disorder in the routine of animals. {#blank#}3{#/blank#}

    Another problem for local people is that they are expected to pose for cameras and dance etc. for money. {#blank#}4{#/blank#}The tourists are destroying the culture that they are paying to protect.

    Eco-tourism tries to go to the places far away from other communities. {#blank#}5{#/blank#}There is nothing stopping people taking money from tourists as well as doing environmentally unfriendly activities.

    It seems that the disadvantages often outweigh the advantages of eco-tourism. It might be better to take pictures of animals rather than kill animals, but given the choice the animals would sooner not have people around. It seems whether eco-tourism should be allowed should be judged case-by-case, and that the local people must be considered.

A. These places are often not well policed.

B. People walking through the forest may do much harm.

C. And these activities will also damage the eco-system.

D. It seldom ends people to untouched parts of the world.

E. This is good for both parties: they both can better understand each other.

F. And it encourages developers to consider the natural environment more.

G. It discourages the local people from pursuing their traditional life styles.

    Building the thinking habit is important because it helps you live with a purpose. How can we build the thinking habit? Here are some tips.

    Be curious

    Curiosity is powerful. {#blank#}1{#/blank#} It also helps you recognize the ideas when they come. Curiosity is an important attitude to have in building the thinking habit.

    Read widely

    If you want to come up with good ideas, you need to feed your mind with good ideas. {#blank#}2{#/blank#}This will give you fresh, new ideas. Don't just read from the fields you are familiar with. Read from other fields as well.

    Read actively

    Not only should you read widely, but also you should read actively. Find some ideas and think about how you can use them. My favorite way to do this is by highlighting the book I read. I will then put the actionable ideas in my idea journal (笔记). {#blank#}3{#/blank#}

    Keep an idea journal

    When you find a good idea, don't just keep it in your mind. Instead, write it down to catch the idea. {#blank#}4{#/blank#} Keeping an idea journal makes you more sensitive to new ideas. You will quickly recognize them because you already have the habit of catching ideas.

    {#blank#}5{#/blank#}

    Of course, it doesn't do you much good if you just write down ideas. Take time to read these ideas every now and then. In my case, I mark the ideas that I consider important and review them regularly. This often opens the way to new ideas.

A. Design your own ideas

B. Go over your ideas

C. In this way, others can also benefit from your ideas.

D. One way to do that is to read.

E. Otherwise, the idea might be gone forever.

F. It makes you like finding new ideas.

G. This helps me get the most out of the book.

    It's often said that your parents' job is to make sure that one day you no longer need them. And that's certainly the case by the time you have kids of your own. However, this is precisely the time when your parents start to need you. How do you talk to your aging parents about their health? {#blank#}1{#/blank#}, but these tips make it easier.

    Before a conversation, you had better establish yourself as a friend, not an enemy. Always start with an "I" statement, not a "you should" statement. {#blank#}2{#/blank#}.

    Scientists recommend beginning a conversation about something you're doing—taking up yoga to stay slim, for instance. {#blank#}3{#/blank#}. And you can even have her commit to doing it with you. When you're a friend day-to-day, your parents will trust you and be able to depend on you during a health crisis.

    {#blank#}4{#/blank#}. Start by equipping them with a smartphone that's designed for seniors. Staying in close phone contact will keep you informed of any arising health issues. It will help you pick up on faults in their memory, too.

    Your parents are your parents until they're gone. Do not treat them like children. Even if you find that there's an emergency going on, you can make suggestions, but they have the right to make decisions, especially if there's no cognitive (认知的) disorder. {#blank#}5{#/blank#}, helping your parents in their later years is the least you can do. With the proper measures and technology, it can get easier and feel even more rewarding.