The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health.

    There are plenty of “energy drinks” on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great!

    But after a careful check you may find that most energy drinks have lots of caffeine(咖啡碱)in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much. Caffeine makes your heart beat fast. Because of this, the International Olympic Committee(IOC) has limited(限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea.

    Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.

    In the coming months, we are bringing together artists from all over the globe, to enjoy speaking Shakespeare's plays in their own language, in our Globe, within the architecture Shakespeare wrote for. Please come and join us.

    National Theatre of China   Beijing︱Chinese

    This great occasion will be the National Theatre of China's first visit to the UK. The company's productions show the new face of 21st century Chinese theatre. This production of Shakespeare's Richard III will be directed by the National's Associate Director, Wang Xiaoying.

    Date & Time: Saturday 28 April, 2:30pm & Sunday 29 April, 1:30pm & 6:30pm

    Marjanishvili Theatre   Tbilisi | Georgian

    One of the most famous theatres in Georgia, the Marjanishvili, founded in 1928, appears regularly at theatre festivals all over the world. This new production of As You Like It is helmed (指导) by the company's Artistic Director

    LevanTsuladze.

    Date & Time: Friday 18 May, 2:30pm & Saturday 19 May, 7:30pm

    DeafinitelyTheatre London | British Sign Language (BSL)

    By translating the rich and humorous text of Love's Labor's Lost into the physical language of BSL, Deafinitely Theatre creates a new interpretation of Shakespeare's comedy and aims to build a bridge between deaf and hearing worlds by performing to both groups as one audience.

    Date & Time: Tuesday 22 May, 2:30pm & Wednesday 23 May, 7:30pm

    Habima National Theatre Tel Aviv | Hebrew

    The Habima is the centre of Hebrew-language theatre worldwide. Founded in Moscow after the 1905 revolution, the company eventually settled in Tel Aviv in the late 1920s. Since 1958, they have been recognized as the national theatre of Israel. This production of Shakespeare's The Merchant of Venice marks their first visit to the UK.

    Date & Time: Monday 28 May, 7:30pm & Tuesday 29 May,7:30pm

    Many people believe that you lose the ability to learn new languages as you get older. Language experts, however, will tell you that you're never too old to learn a new language. As you get older, it can be more difficult to learn a new language, though.

    Children and adults learn new languages in different ways．For children, language is their life. They study for thousands of hours every year, because they need to learn languages to become part of their communities. Adults, on the other hand，are already part of a language community. Learning a new language means becoming part of another language community, and adults seldom get the chance to practice as much as young children do.

    Moreover, children learning a new language are expected to make mistakes. This gives them freedom when learning to be daring and confident. Adults, however, often feel pressured to be perfect when learning a new language. This can discourage many people and make it even harder to learn a new language.

    Research has shown that children who learn a new language when they are very young will not be likely to have a “foreign” accent when speaking a different language. Some scientists also believe that it can take up to 10,000 hours of study to master a new language. This can be difficult for adults to achieve, but young children can accumulate(积累) those hours over several years as they grow up.

    When young children learn a new language, they come to see multiple languages as a “normal” part of society. This mindset (思维模式) helps them learn a new language without feeling like they're doing something unusual or “too hard”.

    So if you want to learn a new language, go for it! It's never too late to learn a new language. If you're older, it may take more work, but it can be done. If you're a young child, though, now is the time to step out and learn a new language!

    Hummingbirds (蜂鸟) are very small birds. This small bird is quite an acrobat (杂技演员). Only a few birds, such as kingfishers and sunbirds, can hover, which means to stay in one place in the air. But no other bird can match the flying skills of the hummingbird. The hummingbird can hover, fly backward and fly upside down!

    Hummingbirds got their name because their wings move very quickly when they fly. This causes a humming sound. Their wings move so fast that you can't see them at all. This takes a lot of energy. These little birds must have food about every 20 minutes to have enough strength to fly. Their favorite food is nectar (花蜜). Nectar is the sweet water deep inside a flower. Hummingbirds use their long, thin bills to drink from flowers. When a hummingbird drinks nectar, it hovers in front of a flower. It never touches the flower with its wings or feet.

    Of all the birds in the world, the hummingbird's colors are among the brightest. Some are bright green with red and white markings. Some are purple. One kind of hummingbird can change its color from reddish-brown to purple to red!

    The hummingbird's nest is special, too. It looks like a small cup. The inside of the nest is very soft. This is because one of the things the mother bird uses to build the nest is the silk from a spider's web (蜘蛛网).

    The year of 2017 marked the 100th birthday of the honoring Chinese-American architect Ieoh Ming Pei.

    From museums to business headquarters, Pei had designed many notable buildings around the world throughout his long professional career. According to the organizers of ''Rethinking Pei: A Centenary Symposium (百年纪念座谈会)" held that year, Pei remained one of the most celebrated architects of the 20th and early 21st centuries.

    The Hong Kong Bank of China Tower is one of his most famous works in Asia. As the bank itself also celebrated its centenary in 2017, it's worth examining the building's historical and architectural background to gain a deeper understanding of the architect who changed Hong Kong's skyline forever.

    The Bank of China Tower (BOC Tower) was completed in 1989, a year which the "New York Times" called, the year of I.M. Pei." For it was in this same year that Pei also completed the glass pyramid of the Louvre Museum in Paris, the Meyerson Symphony Center in Dallas, the Creative Artist Agency Headquarters in Los Angeles, and other marvellous architectures all around the world.

    Pei was commissioned (委托)in 1982 by the Beijing-based Bank of China to design it shead quarters in Hong Kong, but construction did not start until 1985.

    There were many reasons for the delay. One of the biggest was the huge challenges posed by the location. The land parcel had been the address of a Victorian building which served as a prison during Japanese occupation of Hong Kong between 1941 and 1945. This terrible heritage might be one of the reasons why it was dismantled in 1982.

    For I.M. Pei, the challenge of the site was not its past, but its present: the relatively small land parcel was surrounded on three sides by elevated roadways serving high-speed heavy traffic, meaning there was no possible public pedestrian access. Then there was its awkward trapezoidal (梯形)shape and the fact that the site also had a deep north-south height difference.

    Another challenge was the unavoidable comparison of the BOC Tower to the neighboring Hong Kong and Shanghai Bank Headquarters(HSBC), which was also under construction. A spectacular building generously funded, its architect Norman Foster was simply told to create "the best bank building in the world." At that time it was also the world's most expensive building, costing $668 million. The Bank of China Tower's budget was approximately one fifth of the budget allowed by HSBC.

    The Hong Kong government had promised HSBC that no tall buildings would ever be built in front of its headquarters. Besides, in between the site of the Bank of China and the harbor, there were already a few buildings over 70 meters tall blocking views.

    Recognizing that going tall was the only way to create a landmark at this site with his budget, Pei came up with an architectural tower design that was simple, expressive, innovative, and upon its completion, the tallest building outside of America and the fourth tallest in the world.

    After the Bank of China officially moved into the tower in 1991, noted architect and critic Peter Blake visited the building and declared it to be "probably the most innovative skyscraper structure built anywhere to date."

    Now 30 years after the building^'s construction, the Bank of China Tower continues to offer valuable lessons of architectural and structural creativity under the most demanding conditions. Most importantly, the tower has become one of the most important cultural icons for the city of Hong Kong.