题型:任务型阅读 题类:常考题 难易度:普通
吉林省汪清县第六中学2020-2021学年高二下学期英语3月月考试卷(含听力音频)
Things don't always work out the way you think. Setbacks(挫折)come in all areas of life. How you deal with them can affect your study and life. So here some ways are offered to help you.
Breathe.
It will allow you to think with a clear head, release some stress, and then give you time to figure out how to solve the setback. If you just jump in head first, you might miss something that could help you along the way.
Don't be afraid to reach out to someone.
He may help you get back on track. Or he may just be there with a shoulder to lean(依靠)on and an ear to listen. It will make a difference if you can get the opinion of someone you trust.
Stop all blame(责备).
One of the worst things at the moment is to play the blame game. No matter who or what caused the setback to you, blaming won't help fix the issue. It doesn't get your back on the right path. The best way is to stop playing the blame game.
Once you have experienced a setback, it is a lesson you shouldn't forget. The minute you allow a setback to take over your life is when you stop trying. Always try to look in front of you and take every situation that comes up in life as a positive experience.
A. It is only a waste of time and energy
B. Learn from it and move on.
C. Focus on the future more than the past.
D. So ask yourself what you can influence.
E. You need to take a step back and look at the situation in front of you.
F. The greatest source of stress in life is lack of control over events.
G. You need to find a close friend that you can rely on.
A. Look for things with your kids. B. An apartment usually costs less. C. So you can consider other places. D. Collect things instead of buying things. E. You also have more space to move around. F. You can also choose extended-stay hotels if you like. G. However, a getaway any time of the year can be pricey. |
As Labor Day gets close, many Americans are trying to find some final vacation time before kids head back to school. {#blank#}1{#/blank#} With people still looking for that escape, it's important to know some tips to make your dollars go the extra mile when traveling. Choose places that are in their off-season during kids' school breaks. Over the Christmas/New Year's break, for example, the prices for flights and hotels in the Caribbean and Hawaii are sky-high. {#blank#}2{#/blank#} You can go to places that are in their low season but are warm and festive (欢乐的).
For US trips, think about extended-stay hotels (常住酒店). Extended-stay hotels give you affordable suites (套房) with a lot of free facilities for the money. You get a door to the kids' room that you can close at bedtime. {#blank#}3{#/blank#} A refrigerator, microwave and washing machines, as well as free breakfast, Wi-Fi and sometimes even dinner and snacks are available, too.
For European city trips, rent an apartment. Hotel rooms in European cities can be expensive and tiny. They have no refrigerator or microwave, and neighbors can hear every sound. {#blank#}4{#/blank#} It also gives you more space and thicker (更厚的) walls. The kitchen can help you save some money in hotel breakfast charges, and the washing machine can help you save the time for washing.
{#blank#}5{#/blank#} Hunting for specific items — maybe they're seashells from each beach you stop at, maps from tourist information offices or door handle do-not-disturb-signs from hotels—gives kids a task and keeps them busy in a trip. Collecting souvenirs on a certain theme is a lot cheaper than buying them.
A. Dress right B. Keep warm. C. Don't go too fast, too soon. D. Start and finish in the same way. E. Don't wait to drink water until you feel thirsty. F. Head out into the wind and come home with it at your back. G. On really cold days, wear a mask or scarf over your mouth to protect your face. |
It is not as simple as opening the door and hitting the track in winter. There are a few things you can do to ensure you are getting the most out of your run, and, importantly, not doing more harm than good.
Warm up, cool down
{#blank#}1{#/blank#} Your muscles need some time to warm up when it's cold so take it easy when you set off and do a few stretches (伸展) once you're finished.
Drink water
You might not feel hot, but that's because sweat evaporates (蒸发) more quickly into the chilly, dry air. So be sure to drink water before, during and after cold-weather workouts. {#blank#}2{#/blank#} A belt bottle conveniently attaches to your waist so you don't have to carry it and can have a drink whenever you feel like it.
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Running in cotton is a bad idea. Wear thin, breathable layers of synthetic (合成的) clothing that help protect you from the wind and snow, but still let out heat and moisture (水分).Thirty percent of your body heat escapes through your hands and forty percent through your head. Wear a hat, or beanie (无边小便帽), and gloves so your circulatory system can distribute warm blood to the rest of your body. {#blank#}4{#/blank#}
Run into the wind
{#blank#}5{#/blank#} Obviously, it will be an easier passage home with some extra help from Mother Nature. But, more importantly, you won't have the wind in your face for the second half of your run, when you are more likely to be sweating and catch a chill.
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