There are many kinds of 1. transportation now. Which one do you like best, by train, by bus or by plane? Now let's look at these three kinds of transportation. 2.The fastest way to travel is by plane. If you want to save time, 3.乘火车是最好的选择. A plane ticket can also be easier to book, and there are 4.(hundred) of planes leaving half an hour to everywhere. But it is much 5.(expensive) than traveling by train or by car. Many people prefer to traveling together by train. Because the train is cheaper than the plane and you can see the beautiful scenery out of the windows. But sometimes people are very noisy on the train. And it's very small and crowded inside the train. Taking a car is great. You can feel freer in your own car and you can move quickly from place to place at any time you like. 6.But sometimes you may be late because of the heavy traffic  .You have to pay for a car park and petrol . Cars are less comfortable than trains. You can't sleep or relax when you drive. Cars pollute the air more than trains, too.

The Special Olympics

    The Olympics are some of the most exciting sports events in the world. But there is another Olympics about which you may not have heard. This is the Special Olympics, for people with mental disabilities.

    The first Special Olympic Games were held in Chicago in 1968. One thousand people competed in many events. Since then Special Olympic programs have been organized in all 50 states and more than 150 countries. Today more than a million people take part in the Special Olympics.

    Mentally disabled persons over the age of eight may take part in the Special Olympics. These people may also have physical disabilities. People have run in races using crutches or walkers. A young girl enter the long jump event with an artificial leg. A blind runner raced around the track with the help of his coach's voice. A deaf basketball team planned their plays using sign language.

    Winning is wonderful for people who may never have had much success. But training for and entering the Special Olympics is also important. The participants become more confident. They learn how to concentrate in order to play well. Then they use that concentration in school to improve their schoolwork. Like anyone else they feel great when they prove they can do something well.

    Careful and careless are as different as fire and water. But it is strange that quite a few scientists have both these qualities (品质 ). They are both careful and careless. {#blank#}1{#/blank#}.

    Once Newton invited a friend to dinner at home. When they were ready to eat, Newton left to get a bottle of wine (酒). {#blank#}2{#/blank#}, Newton still didn't come back. At last his friend found Newton in his lab. When Newton was going to get the bottle of wine, he suddenly had a new idea for his experiment. So he quite forgot his friend and the dinner. Another time, Newton was leading a horse up a mountain, and he held the rein(缰绳) in his hand. While he was walking along, he kept thinking about problems. {#blank#}3{#/blank#}, he found that the horse was gone.

    Einstein was another example. {#blank#}4{#/blank#}. While waiting, he became lost in thought. It started to rain. The rain kept on for some time. When he took out a piece of paper to write something down, the paper was wet and then he knew that it was raining. {#blank#}5{#/blank#}, he again forgot he was standing in the rain.

A. But after he put the paper into his pocket

B. But after his friend had waited for a long time

C. Once he was waiting for a friend at a bridge

D. Newton, the famous English scientist, was such a person

E. When he got to the top of the mountain

    Sleep plays an important role in our life. A lack of sleep can influence our ability to work and study.

   ①    

    Normal people need 7 to 9 hours of sleep every night. But for teenagers, a healthy amount(数量) is about 8 to 10 hours. Sadly, only of people manage that.

   ②    

    Tiredness usually reaches its highest twice a day, at 2 a.m. and 2 p.m. That explains whys students easily fall asleep in afternoon classes. So sleeping at noon for a while helps us work better in the rest of the day.

   ③    

    People can make mistakes if they don't get enough sleep. Students cannot pay attention in class or do well in sports. Drivers who have fallen asleep while driving have caused 1%﹣10% of the traffic accidents in our life. And we can imagine what will happen if a doctor feels sleepy at the operating-table!

   ④    

    There are several ways that can help us sleep better, such as avoiding drinks that make us excited late in the day, going to sleep at the same time each night, and sleeping in a comfortable place that is dark, quiet and warm.

A. Bad influences

B. Sleeping hours

C. The most tiring moments

D. Good sleeping habits

How to be a friend of yourself?

We often pay attention to developing relationships with others. However, we forget the basic step: being friends of ourselves. How can we have good relationships with others if we don't even have good relationships with ourselves?{#blank#}1{#/blank#}.

First, forgive(原谅) yourself. It's true that you are not perfect, and neither is everybody else. It's normal for everyone to make mistakes.{#blank#}2{#/blank#}.

Second, accept things you can't change. There are many things you cannot change, such as your background and past.{#blank#}3{#/blank#}If you face the things you can't change, just smile and move on.

Third, focus on(聚焦于) your achievements. You can try making a list of your achievements, which do not have to be big things. There are a lot of small but important achievements in our life.{#blank#}4{#/blank#}

Last but not least, stop comparing yourself with others. You are unique.{#blank#}5{#/blank#} Your success is not determined(决定) by other people. Instead, it is determined by your own life purpose.