The Hotel Whale

  The Hotel Whale is built (A) 在水下. It is in the shape of a whale. This hotel has 50 bedrooms, a cafe and a shopping centre.

Mrs Peng: “When we were staying at the hotel recently, my children watched the fish outside their bedroom window. (B) They were never bored.”

Forever Green Houses

These houses are both “green” and “smart”. There is glass outside the houses. Heat is held under the glass and is then used as energy for (C) each house. In the bathroom, your medicine cupboard is connected to your doctor's computer. In the kitchen, your smart fridge tells the supermarket's computer when you (D) need more food.

Mr Yu: “When we were living in our old house, we were using more energy. I would certainly recommend Forever Green Houses to my friends. (E) They will satisfy everyone.”

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    Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercises and having a healthy weight. Let's read the following rules.

    First, we must eat many kinds of foods, especially fruit and vegetables.{#blank#}1{#/blank#}. But many of us only eat our favorite foods.{#blank#}2{#/blank#}Everyone knows that water is important. Besides water, kids also need plenty of calcium to grow strong bones, and milk has a lot of it.{#blank#}3{#/blank#} when you are 9 years old or older. Third, you should listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating.{#blank#}4{#/blank#} Finally limit screen time. What's screen time?{#blank#}5{#/blank#}The more time you spend on these sitting-down activities, the less time you spend playing sports. You can't spend more than 2 hours a day on screen time.

将下列句子还原到短文中，使短文通顺，完整。

    My name is Mary. I am a middle school student. I like traveling. And I dreamed of visiting Beijing many times before. Last month I went there with my parents. I was so excited that I couldn't go to sleep the night before we started. I got up early and packed my backpack for the trip the next morning. It took us 25 hours to get there by train .After the breakfast and a short rest, we began our visiting plan. We visited many places of interest in Beijing, such as the Great Wall, the Palace Museum and the Summer Palace. They are all very fascinating, especially the Great Wall. We really enjoyed ourselves that week.

    After visiting so many exciting places of interest, I felt tired but happy because I learned a lot about the history of the city. As soon as I arrived home, I talked about it on the Internet with my classmates and showed them some photos that I took. They were happy to see the photos and they said what a great trip I had had.

    Some people seem to be born happy. Nothing seems to get them down. However, some people seem to have everything going well but they still do not seem to be happy. {#blank#}1{#/blank#}

    ●Listen to music

    Music is good for people. {#blank#}2{#/blank#} Light music can help us relax; some pop music can make us feel happy. You can listen to it, or take up playing an instrument in your spare time.

    ●Have a pet

    You may not have a pet of your own, but pets are so good at making people happy. {#blank#}3{#/blank#} Some pets are lovely and some need exercise, which is helpful to you, too.

    ●Stay fit and healthy

    Try to keep fit and healthy by exercising every day. {#blank#}4{#/blank#} The great thing about exercise is that it helps release (释放) chemicals and these chemicals make you feel happy!

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    Often it is the small things that make people happy. Being kind and smiling at people in your daily life can make others happy, and at the same time, it will also build happiness for you.

    What would you do if you felt anxious(焦虑的)？Would you feel better if someone else could share his or her experiences with you? In the United States, two teenage girls set up a mental health camp called "Healing(治愈)Hearts" to help people deal with anxiety.

    The idea of creating the camp came from Dinah Martinez, 17, and her schoolmate Janet Martinez, 18. Both girls suffered from anxiety.

    Dinah Martinez always did well in school. "But then I just started to collapse(崩溃),"Dinah Martinez said. She stopped talking to her friends, stopped going to school for three weeks and stayed at home.

    Janet Martinez was anxious in elementary school. Things got even worse in junior high. "It was a lot of pressure(压力)I put on myself. I would wake up in the morning and it was like my heart was racing," she said.

    The girls' camp idea got support from Girls Leading Our World (GLOW) in the US. The organization awarded them $ 5,000 to put on the camp for other teenage girls.

    The "Healing Hearts" camp was created to "help deal with anxiety, especially with girls in high school because that's when they are the most vulnerable(脆弱的), "Janet Martinez said.

    On the first day of the camp, 10 girls were there. Experts at the camp talked about anxiety. They helped girls who were experiencing anxiety. The girls learned how to calm themselves when they are anxious. They learned about calming methods like deep breathing and guided mediation(调节).

    "It's good to know that someone else is going through the same thing as me and we can both help each other out," Dinah Martinez said.