Welcome to your future life!

    You get up in the morning and look into the mirror. Your face is firm and young-looking. In 2035, medical technology is better than ever. Many people of your age could live to be 150, so at 40, you're not old at all. And your parents just had an anti-aging (抗衰老的) treatment. Now, all three of you look the same age!

    You say to your shirt, “Turn red.” It changes from blue to red. In 2035, “smart clothes” contain particles(粒子) much smaller than the cells in your body. The particles can be programmed to change clothes' color or pattern.

    You walk into the kitchen. You pick up the milk, but a voice says, “You shouldn't drink that!” Your fridge has read the chip (芯片) that contains information about the milk, and it knows the milk is old. In 2035, every article of food in the grocery store has such a chip.

    It's time to go to work. In 2035, cars drive themselves. Just tell your “smart car” where to go. On the way. You can call a friend using your jacket sleeve. Such “smart technology” is all around you.

    So will all these things come true? “For new technology to succeed,” says scientist Andrew Zolli, “it has to be so much better that it replaces what we have already.” The Internet is one example. What will be the next?

    As we know, everyone can make mistakes, but don't worry about it. The following is what we should do when we make mistakes.

    ● Just admit (承认）it. Don't think that our mistakes are caused by others. {#blank#}1{#/blank#} Don't blame other people, and don't cheat ourselves, either.

    ●{#blank#}2{#/blank#} In order to stop the problem from getting worse, we should act quickly to solve it. If we don't act and deal with the problem quickly, it'll only make us feel more stressed. Also it is necessary to make a plan of action and correct the mistake according to it. {#blank#}3{#/blank#}

    ●{#blank#}4{#/blank#} Those who have made the most mistakes can get an A, for they are the ones who have learned the most. The more we learn from our mistakes, the cleverer we are.

    ●{#blank#}5{#/blank#}What caused us to make the mistake? How can we avoid making the same mistake in the future? When we act with a method to get a good result, do it that way next time. If we don't, we should stop, think about it, change it and try again.

A. Don't be afraid of failure.

B. Realize that making mistakes is the best way to learn.

C. Solve it at once.

D. Be brave and face the fact that we have made the mistakes.

E. So be away from stress.

F. Think about what we can learn from our mistakes.

G. So decide quickly and act.

    The Things Successful People Do Differently

    Why have you been so successful in reaching some of your goals, but not others? If you aren't sure, you are far from alone in your confusion. It turns out that even brilliant, highly accomplished people are pretty lousy when it comes to understanding why they succeed or fail. The intuitive(直觉的) answer--that you are born with certain talents and lacking in others--is really just one small piece of the puzzle. In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do.

    1）Get specific.

    When you set yourself a goal, try to be as specific as possible. “Lose 5 pounds” is a better goal than “lose some weight,” because it gives you a clear idea of what success looks like. Knowing exactly what you want to achieve keeps you motivated until you get there. Also, think about the specific actions that need to be taken to reach your goal. Just promising you'll “eat less” or “sleep more” is too vague--be clear and precise. “I'll be in bed by 10pm on weeknights” leaves no room for doubt about what you need to do, and whether or not you've actually done it.

    2）Seize the moment to act on your goals.

    To seize the moment, decide in advance when and where you will take each action you want to take. Again, be as specific as possible (e.g., “If it's Monday, Wednesday, or Friday, I'll work out for 30 minutes before work.”) Studies show that this kind of planning will help your brain to detect and seize the opportunity when it arises, increasing your chances of success by roughly 300%.

    3）Know exactly how far you have left to go.

     Achieving any goal also requires honest and regular monitoring of your progress--if not by others, then by you yourself. If you don't know how well you are doing, you can't adjust your behavior or your strategies accordingly. Check your progress frequently--weekly, or even daily, depending on the goal.

    Chicago is becoming one of the country's most wonderful cities to film television. When this wonderful place is properly represented in a film, I cannot help but love it! Here are some movies that feature this great city.

    Southside With You

    Neighborhood: The whole South Side

    Director: Richard Tanne

    Starring: Tika Sumpter and Parker Sawyers

    Rotten Tomatoes Score: 92%

    Released: 2016

    Genre（类型）: Biography, Drama, History and Romance

    High Fidelity

    Neighborhood: Wicker Park

    Director: Stephen Frears

    Starring: John Cusack, Jack Black and Todd Louiso

    Rotten Tomatoes Score: 91%

    Released: 2000

    Genre（类型）: Comedy, Drama, Music and Romance

    Mean Girls

    Neighborhood: This one is famous since it takes place in Evanston and some other parts of the North Shore.

    Director: Mark Waters

    Starring: Lindsay Lohan, Rachel McAdams and Amanda Seyfried

    Rotten Tomatoes Score: 83%

    Released: 2004

    Genre: Comedy

    Hoop Dreams

    Neighborhood: Cabrini-Green, West Garfield Park and Westchester, IL

    Director: Steve James

    Starring: William Gates and Arthur Agee

    Rotten Tomatoes Score: 98%

    Released: 1994

    Genre: Documentary, Drama and Sports

    One day a professor entered the classroom and asked his students to prepare for a surprise test. They waited anxiously at their desks for the test to begin. The professor handed out the question paper, with the text facing down as usual. Once he handed them all out, he asked his students to turn the page and begin. To everyone's surprise, there were no questions but a black dot in the center of the page. The professor seeing the expression on everyone' face, told them the following, "I want you to write what you see there."

    The students were confused and got started on the inexplicable (令人不解的) task.

    At the end of the class the professor took all the answer papers and started reading each one of them aloud in front of all the students. All of them with no exceptions, described the black dot, explained its position in the middle of the sheet, imagined what the black dot stood for and so on.

    After all had been read, the classroom was silent. The professor began to explain, "I am not going to grade on you this time. I just wanted to give you something to think about. No one wrote about the white part of the paper. Everyone focused on the black dot and the same happens in our lives. We have a white paper to observe and enjoy, but we always focus on the dark spots. Our life is filled with love and care, and we always have reasons to celebrate—nature renewing itself every day, our friends around us, the job that provides our livelihood, the miracles we see every day…"

    In fact, we insist on focusing only on the dark spots—the health issues that bother us, the lack of money, the complicated relationship with a family member, the disappointment with a friend, etc. Take your eyes away from the black spots in your life. The dark spots are very small compared to everything we have in our lives, so enjoy each moment that life gives you.

    A headache is the feeling you get when your head hurts. Headaches can differ from very mild to incredibly powerful. They can last anywhere from 10 minutes to hours. Very bad headaches are called migraines. People who suffer from migraine headaches often need to take the day off from school or work and lie in bed all day.

    Why do people get headaches? There are many possible causes. People who drink too much caffeine (in coffee or soft drinks, for example) or alcohol can end up with headaches. This is because these kinds of drinks take water away from the body. If the brain doesn't have enough water, it gets smaller and pulls away from the head. This can be extremely painful. The best way to get rid of this kind of headache is just to drink lots of water.

    Tension headaches happen when the body's muscles are too tight. When people feel stress, it is common for the muscles near the head to become tense. Tension headaches might also be caused by not getting enough sleep. Some people suffer from tension headaches for only short times but for other people, these kinds of headaches are a chronic problem that happens again and again. A massage (按摩) might help to stop a tension headache. If that doesn't help, you might need to see a doctor.

    Headaches can also be caused by much bigger health problems. For example, a head or neck injury can cause them. Headaches can also be a warming sign of a heart attack.