If you are a fruit grower—or would like to become one—take advantage of Apple Day to see what's around. It's called Apple Day but in practice it's more like Apple Month. The day itself is on October 21, but since it has caught on, events now spread out over most of October around Britain.

Visiting an apple event is a good chance to see, and often taste, a wide variety of apples. To people who are used to the limited choice of apples such as Golden Delicious and Royal Gala in supermarkets, it can be quite an eye opener to see the range of classical apples still in existence, such as Decio which was grown by the Romans. Although it doesn't taste of anything special, it's still worth a try, as is the knobbly(多疙瘩的) Cat's Head which is more of a curiosity than anything else.

There are also varieties developed to suit specific local conditions. One of the very best varieties for eating quality is Orleans Reinette, but you'll need a warm, sheltered place with perfect soil to grow it, so it's a pipe dream for most apple lovers who fall for it.

       At the events, you can meet expert growers and discuss which ones will best suit your conditions, and because these are family affairs, children are well catered for with apple-themed fun and games.

Apple Days are being held at all sorts of places with an interest in fruit, including stately gardens and commercial orchards(果园). If you want to have a real orchard experience, try visiting the National Fruit Collection at Brogdale, near Faversham in Kent.

    Why do Americans struggle with watching their weight, while the French, who consume（消耗） rich food, continue to stay thin? Now a research by Cornell University suggests how life style and decisions about eating may affect weight. Researchers concluded that the French tend to（往往，倾向于） stop eating when they feel full. However, Americans tend to stop when their plate is empty or their favorite TV show is over.

    According to Dr. Joseph Mercola, a health expert, the French see eating as an important part of their life style. They enjoy food and therefore spend a fairly long time at the table, while Americans see eating as something to be squeezed（挤出） between the other daily activities. Mercola believes Americans lose the ability to sense when they are actually full. So they keep eating long after the French would have stopped. In addition, he points out that Americans drive to huge supermarkets to buy canned and frozen foods for the week. The French, instead, tend to shop daily, walking to small shops and farmers' markets where they have a choice of fresh fruits, vegetables, and eggs as well as high-quality meats for each meal.

    After a visit to the United States, Mireille Guiliano, author of French Women Don't Get Fat, decided to write about the importance of knowing when to stop rather than suggesting how to avoid food. Today she continues to stay slim and rarely goes to the gym.

    In spite of（尽管） all these differences, evidence shows that recent life style changes may be affecting French eating habits. Today the rate of obesity — or extreme overweight — among adults is only 6%. However, as American fast food gains acceptance and the young reject（拒绝） older traditions, the obesity rate among French children has reached 17% — and is growing.

    Most of us would be traveling for the rest of our lives if traveling abroad were not so expensive. But there is no need for you to cut down on the number of holidays you're having this year. Below are some of the cheapest places to travel to this year.

    Sri Lanka

    Great seafood, beautiful beaches, and amazing jungles await you in Sri Lanka. It is definitely one of the cheaper places to travel to as well. It will be possible for you to live in high-class hotels and resorts for as little as 70 dollars a night! If you don't want to spend that much money, you can find hostels, and smaller hotels for as little as 20 dollars a day. You can just spend the day exploring Anuradhapura or go adventuring in Habarana Lake as well!

    Hungary

    It might be surprising to see Hungary on the list of cheap places to travel to this year. It is located in the most expensive continent on the earth, after all. However, Hungary is the country where you get rooms for as little as 16 Euros, and beer for about 4 Euros each! This is definitely a bargain! You can get a travel card to use the public transport throughout the country, and save quite a few dollars on that as well. Spend a few nights in Budapest or head out to the northern hills where you can hike and swim in the clear lakes!

    Greece

    There was a time when Greece was unbelievably expensive, but due to its recent economic problems, Greece has become quite cheap to travel to. Price of accommodation and food is at an all-time low, so this might definitely be a great time for you to visit! There are some areas of the country that will be expensive like Santorini or Mykonos, but if you just want to explore local Greek culture, you can walk on the streets of Greece, or adventure across the smaller islands around like Kefalonia or Piraeus or Los!

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    Scientists have connected the "fat gene" with the "happy gene". They believed there could be genetic evidence which explains why fat people are often happier than their skinny friends. The breakthrough could be an explanation for why fat characters, such as The Laughing Policeman and Father Christmas are often described as joyful and kind.

    FTO is the major genetic contributor to being fat. But it is also connected with an eight percent reduction in the risk of depression. Researchers at McMaster University in Canada had been studying whether there was a connection between being fat and being depressed. They found the opposite was true.

    They studied 17, 200 DNA from participants in 21 countries. Results showed people with FTO gene—the fat gene—showed less signs of depression. This finding was supported by three additional international studies.

    Professor David Meyre said, "We set out from the belief that being depressed and being fat both deal with brain activity. We thought that fat genes may be related to depression. However, we have discovered a molecule (分子) contributing to depression. It is the first evidence that an FTO fat gene is connected with protection against depression.

    In a recent interview, actress Lisa Riley said she was more than comfortable with her size. She said she is a "big, really happy" girl who is lucky enough to be confident in her own skin, and added, "Many people want to be thinner. Not me. I love being different and it drives me mad that people don't believe I'm happy with what I am."

    Nowadays six Amazon Scout delivery robots rolled out in a pilot program in Snohomish County, Wash. The robots carry meals, groceries and packages to homes and offices in this region just north of Seattle. They have appeared on the sidewalks of London, Beijing and other cities and communities worldwide. These machines must overcome pedestrian legs, naughty dogs and broken pavement, which raises some questions.

    These services are gaining attraction as a growing number of city residents expect immediate or scheduled delivery for just about everything. Between 2017 and 2018 online retail sales in the U.S. increased by 16 percent. On the final step of all these deliveries, called the last mile, humans on bicycles, motorized scooters (电动车) or large delivery trucks typically deliver packages. All the vehicles compete for space on busy urban streets. "Deliveries are trending upwards in all crowded city centers, and if city and state leaders don't start thinking about creative solutions like robot deliveries, we can expect even worse traffic jams," says Paul Mackie, director of a transportation policy research center in Arlington.

    A study by this center found 73 percent of delivery vehicles in Arlington were parked outside of authorized areas, often blocking bike lanes and crosswalks. By moving the last step of deliveries from the road to the sidewalk, cities could reduce traffic jams and solve the parking problem entirely, Mackie says.

    Companies such as Amazon are not developing this delivery technology simply to clear up urban traffic. Self-driving vehicles and sidewalk robots could cut down last-mile delivery costs in cities by as much as 40 percent, according to a 2018 report by a consultancy firm. A delivery robot can cost thousands of dollars to manufacture, and most currently require human management and conservation. But in the long run companies that use autonomous delivery vehicles in the next several years could end up saving billions of dollars, the report stated.