Grandparents Answer a Call

    As a third generation native of Brownsville, Texas, Mildred Garza never planned to move away. Even when her daughter and son asked her to move to San Antonio to help with their children, she politely refused. Only after a year of friendly discussion did Ms. Garza finally say yes. That was four years ago. Today all three generations regard the move as a success, giving them a closer relationship than they would have had in separate cities.

    No statistics(数据) show the number of grandparents like Garza who are moving closer to adult children and grandchildren. Yet there are evidence showing that the trend(趋势) is growing. Even President Obama's mother-in-law, Marian Robinson, has agreed to leave Chicago and move into the White House to help care for her granddaughters. According to a study by grandparents. com, 83% of the people say Mrs. Robinson's decision will influence grandparents in the American family. Two-thirds believe more families will follow the example of Obama's family.

    “In the 1960s we were all a little wild and couldn't wait to get away from home far enough or fast enough to prove we could do it on our own,” says Christine Crosby, publisher of Grand, a magazine for grandparents. “We now realize how important family is and how important it is to be near them, especially when you're raising children.”

    Moving is not for everyone. Almost every grandparent wants to be with his or her grandchildren and is willing to make sacrifices(奉献), but sometimes it is wiser to say no and visit frequently instead. Having your grandchildren far away is hard, especially knowing your adult child is struggling, but giving up the life you know may be harder.

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    Newsmagazine of science devoted to the wonders and stories of modern science, written for the educated general reader. Published by Disney Magazine Publishing Co., Discover tells many of the same stories professionals(专业人员) read in Scientific American. A truly delightful family science magazine, each issue(每期) brings to light new and newsworthy topics to make dinnertime and water-cooler conversations interesting.

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    Self

    Published by Conde Nast Publications Inc., Self is a handbook devoted to women's overall physical(身体的) and mental health. Every issue contains usable articles such as “Style Lab”, in which wearable clothes are mixed and matched on non-models and the “Eat-right Road Map”, with tips on how to eat properly.

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    InStyle

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    Wired

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    Scientists are studying different foods, and they will see which foods protect us from cancer(癌症), and which cause it. It is known that a healthy diet(饮食) will help keep a healthy body weight, which can also decrease the risk(风险) of many types of cancer.

    Fruit and vegetables

    Fruit and vegetables are an important part of a healthy diet. They can decrease the risk of some cancer types like mouth and throat cancer. They are a good source of many important nutrients such as vitamin A, vitamin C, vitamin E, and are an excellent source of fiber.

    Our advice

    Try to get plenty of fruit and vegetables in your diet. Eating fruit and vegetables with a variety of colors will help you get many kinds of vitamins and minerals, as the chemicals that give these foods their colors are good for you.

    Meat

    Eating lots of red and processed meat can increase(增加) your risk of stomach cancer. Red meat includes all fresh and frozen beef, pork and lamb. Processed meat includes ham, bacon and sausage. White meat, such as chicken, is unlikely to increase your risk of cancer.

    Our advice

    Eat smaller and fewer parts of red and processed meat. Try using beans or peas instead of meat in your diet. When you cook meat, use low-temperature methods.

    Fat

    Fat is a necessary part of our diet but high-fat diet can increase our risk of cancer, heart disease and other diseases. Meat is higher in saturated fat(饱和脂肪) and eating too much saturated fat may increase your risk of breast cancer.

    Our advice

    Try not to eat too much fatty foods. In particular, try to cut down on saturated fat contained in fatty meat, biscuits, and butter. Try to avoid frying foods in lots of oil.

    When he was young, Louis Armstrong was taking what was called “Creole jazz”, which was also called dance music, and combining it with trumpeter (小号手) Buddy Bolden, to create what would eventually become today's jazz.

    Armstrong accomplished that with almost no formal training. He received little training before he was placed in the New Orleans Colored Waif's Home at the age of 12, after a run-in (小争执) with the police. The punishment turned out to be a mixed blessing, for he also had the opportunity to play in a real band.

    While at the Waif's, Armstrong also got the chance to hear some of the city's finest musicians. Cornetist Freddie Keppard performed in a nearby club. So did trumpeter and bandleader, King Joe Oliver, who took the boy under his wing and taught him how to read music and work on his playing technique.

    When Oliver left for Chicago, Armstrong chose to stay in New Orleans and work with some of the other top musicians of the day. In Chicago, King Oliver offered him a place in his band in 1922. It became Armstrong's biggest challenge yet — the band had no parts written for trumpet, so he was forced to listen to King Oliver and improvise (即兴创作).

    Soon, Armstrong's undeniable talent was getting notice. Even classically trained musicians would come to hear the incredible sounds this young man created.

    Lil Hardin, the bands piano player and the future Mrs. Armstrong, explains that Oliver kept Armstrong in the second trumpet-chair so that Oliver would still be “King”. Hardin convinced him to leave the band.

    Armstrong moved to New York City in 1924 to join Fletcher Henderson's band and then flew solo. In 1925, Armstrong put together the Hot Five, expanding his popularity even more. Armstrong recorded his first composition, Cornet Chop Suey, one of the most copied jazz solos of all time. This monumental 1928 recording blends (混合) artistry, endurance and showmanship that has rarely, if ever, been matched in Jazz.

    There is a cry of anger, and a tennis racket crashes to the ground. Jake, age 7, has just lost another match and is now in tears beside the court. His sister Sally, just one year older, looks at her mother and rolls her eyes: it is hard to enjoy winning when this keeps happening. It is not an unusual situation, and it is one reason why many people argue that competition is bad for children. However, the truth is that competitive games are a valuable preparation for adult life.

    Games with winners and losers give children the chance to experience life's ups and downs. Take Jake, for example. Even though he is unhappy now, he will probably be smiling and laughing with his sister in a few minutes, just like the last time this happened. Gradually, he will learn that the world does not end when you lose a game. Eventually, he may even be able to lose with a smile on his face. This is an important lesson. Not everything in life goes the way you would like, and it is important to know how to handle disappointment when it occurs.

    Children who participate in competitive games develop qualities that allow them to succeed in the complex world of adult life. For example, one of the missions of the Youth Olympic Games is to inspire young people to adopt the Olympic values, which include striving, determination and optimism. Competition creates a desire to do better. Children have to learn to succeed in a competitive atmosphere in order to take advantage of opportunities in the future. Although it is possible to win by chance occasionally, people who win and keep winning work very hard to achieve their success.

    On the negative side, there are those who will say that competition actually encourages some values, which does happen. It is common to see sports competition in which the desire to win has replaced the desire to have fun. You may even see very young children playing violently—like the superstars they see on TV. While the bad behavior of young athletes is troubling, the problem is not the competition itself. In reality, the blame lies with the professional players who are bad role models for these children. In fact, a recent study of young athletes by the school of Physical Health Education at the University of Wyoming showed an improvement in mood after exercise, athletes were less depressed or tense.

    Of course, there are parents who argue that children of Jake's age are too young to handle the pain of losing. But whether we like it or not, adult life is very competitive, and keeping children away from competition does them more harm than good. If children do not learn how to compete, they will be defeated by people who can. It is an unfortunate fact of life: whether ten or a hundred people want the same job, there can be only one winner. Wouldn't you want your child to be that person?

Wonderful Experiences in Australia

Phillip Island Nature Park

Adult: ￡79. 00

Child: ￡67. 00

Location: Melbourne

Have fun at Phillip Island Nature Park. You will spend half a day there. You can see many animals, such as koalas, kangaroos and penguins at the peak.

Balloon Flight

Adult: ￡209. 00

Child: ￡161. 00

Location: Melbourne

Enjoy an early morning balloon flight over the beautiful city of Melbourne. After the flight you will enjoy a wonderful breakfast at the Hilton Hotel.

Amazing Sailing

Adult: ￡168. 00

Child: ￡126. 00

Location: Sydney

Relax and enjoy the wonderful sights of the heart of Sydney as you sail across the sea in a large boat.

Restaurant Tour—Lunch

Adult: ￡56. 00

Child: ￡50. 00

Location: Melbourne

Having lunch in Melbourne can be a wonderful experience, specially in old trams that have become restaurants.