We are what we eat because what we eat every day has {#blank#}1{#/blank#} great impact on our health. Therefore, we should make every effort to change our bad eating habits. {#blank#}2{#/blank#} we all know, baked or fried foods may be {#blank#}3{#/blank#} （taste）, but eating too much of them will {#blank#}4{#/blank#} （probable）result in some illnesses. Moreover, some food that costs us a great deal of money and is not healthy is junk food.

    {#blank#}5{#/blank#} (compare) with people in the West, Chinese people used to eat more grain and vegetables, but {#blank#}6{#/blank#} (little) meat, which is a good eating habit. However, things are quite different now. With the rapid economic {#blank#}7{#/blank#} (grow) of our country, we are now also eating a lot of food that is high in sugar and fat. We {#blank#}8{#/blank#} (run) the risk of eating out without {#blank#}9{#/blank#} (consider) the balance of our diet .The food we choose affects our health, so we suggest that the food we choose {#blank#}10{#/blank#} give us the nutrients we need.

    At only 12, Milton Hershey stopped {#blank#}1{#/blank#} (attend) school and began to work for a candy maker in Lancaster. There, he learned to mix sugar and water to make candy products,{#blank#}2{#/blank#} he moved to Philadelphia to set up a candy store. However, his store was a complete {#blank#}3{#/blank#} (fail). So he {#blank#}4{#/blank#} to Lancaster and began making caramels (焦糖) in his own way — with fresh milk and he made it.

Then in 1893 he bought the chocolate-making machines made by Germany. He was developing a(an){#blank#}5{#/blank#} (usual) plan — to build a large chocolate factory and a town to support it. So soon he bought a town {#blank#}6{#/blank#} he set up his chocolate factory in the following year. The factory provided free accommodation and all his workers lived in it. He found a way to make large amounts of milk chocolate. The Hershey Candy Company was on its way to success.

    Today, in the town of Hersey, the streetlights {#blank#}7{#/blank#} (shape) like the candy. The air often smells {#blank#}8{#/blank#} chocolate. At Hershey's Chocolate World, visitors can learn {#blank#}9{#/blank#} chocolate is made. This special town calls {#blank#}10{#/blank#}  “The Sweetest Place on Earth.”

    Many people agree that going to a museum is a good way of learning about ancient treasures. However, others may find {#blank#}1{#/blank#} boring to spend hours there. Therefore, how to make museums and their lifeless collections more appealing is a tough question worth {#blank#}2{#/blank#}（attach）importance to.

    Luckily, National Treasure（国家宝藏）, a TV program which{#blank#}3{#/blank#}（begin）to air on Dec, 3, 2017, shed light on ways to inspire interest in museums and their collections.

    Aiming to make ancient relics to come {#blank#}4{#/blank#}（live）, the program presents treasures through different artistic{#blank#}5{#/blank#}.（method）including dramatic performances and storytelling, {#blank#}6{#/blank#} fully interprets the history behind each cultural relic, so that audiences can not only understand how to appreciate the beauty of cultural relics, {#blank#}7{#/blank#} also know the civilization and the spiritual core of Chinese culture. In fact, such programs that promote traditional ancient relics have become popular {#blank#}8{#/blank#} recent years. For example, a 2016 documentary featuring the Forbidden City's cultural relics and their restorers, urged lots of college students {#blank#}9{#/blank#}（apply）to work as volunteers there. It is {#blank#}10{#/blank#}（universal）accepted that National Treasure has been successful in encouraging more people to visit museums by touching their hearts.

    Do you live in a city? You've probably noticed how noisy and crowded life in a city can be. {#blank#}1{#/blank#} if you could live next to a calm lake instead?

    As it turns out, {#blank#}2{#/blank#} (live) near bodies of water – lakes, rivers, ponds, even oceans – can help us feel both happier and healthier. Those who live less than a kilometer from the coast are around 22 percent less likely {#blank#}3{#/blank#} (have) mental health problems than those who live 50 kilometers or more away, according to a study by researchers from the University of Exeter, UK. People who visit the coast at least twice a week tend to experience {#blank#}4{#/blank#} (good) general and mental health as well.

    So how does "blue space" make us feel better? For one thing, aquatic environments tend to have less pollution and more sunlight, both of {#blank#}5{#/blank#} linked to better mental and physical health. People who get more sun tend to be happier than those who do not.

    There's also the air above {#blank#}6{#/blank#} sea. After spending time near the ocean, you might find that you feel more relaxed than usual. This is {#blank#}7{#/blank#} sea air is charged with negative ions (负离子). These ions balance our levels of serotonin (血清素), a chemical that affects our moods. With {#blank#}8{#/blank#} (balance) serotonin levels, we feel more calm and relaxed, according to Daily Mail.

    Finally, people who live near water tend to be more {#blank#}9{#/blank#} (physical) active, according to the Guardian. Water sports like swimming and rowing can help us stay {#blank#}10{#/blank#} shape, which in turn keeps us healthy.