You are so {#blank#}1{#/blank#} at night, but you can't sleep. Here are some good{#blank#}2{#/blank#} . First, you should be in a{#blank#}3{#/blank#} room. That's important. You should put your {#blank#}4{#/blank#} in some warm water {#blank#}5{#/blank#}  you go to bed, and that's a traditional way. You should have a glass of milk. It's{#blank#}6{#/blank#}  for sleeping. You should think you are in a beautiful place. It is very quiet there and there are many trees and you walk slowly. That{#blank#}7{#/blank#}  like a good idea. It can help you to sleep soon.
Sleeping is important to our{#blank#}8{#/blank#}  .Don't be stressed out. Go to bed {#blank#}9{#/blank#} , eat more{#blank#}10{#/blank#}and  do some exercise. And everyone will have a good sleep tonight.

    Reading books is a good hobby for all kinds of reasons.

    First, reading books is f{#blank#}1{#/blank#} You can always keep yourself interested and help you to have an enjoyable time if you like reading.It is a relaxing hobby too.You can really become lost in a book.

    Next, you can read a book a{#blank#}2{#/blank#} : in a car, in a waiting-room, on a plane, in bed — even in the bath.All you n{#blank#}3{#/blank#} is a book! Reading is a convenient hobby as it is easy to stop and then s{#blank#}4{#/blank#} again.

    A{#blank#}5{#/blank#} good reason for reading books is that it is useful.If you read as a hobby you will get better and better at it.This m{#blank#}6{#/blank#} that you will read faster and will become better at understanding what you read.As your reading improves, you will probably find your schoolwork becomes much e{#blank#}7{#/blank#} .Many school subjects depend on(依靠) good reading and, as you read, you l{#blank#}8{#/blank#}more and more.

    Good readers are most likely to be good w{#blank#}9{#/blank#}, too.They are usually good at spelling as well, and have more things to write about.Reading books is a wonderful hobby, one of the best.

    W{#blank#}10{#/blank#} other hobby could be, more useful, or more enjoyable?

A: Hi, Li Fang. You look unhappy. What's wrong?

B: Hi, Lin Ping. Should we be allowed {#blank#}1{#/blank#} our own clothes?

A: Yes. We are no longer {#blank#}2{#/blank#}.

B: But my parents don't allow me to do that. They always regard me as a child.

A: Oh, that's too bad. I'm usually allowed to do that.

B: You're {#blank#}3{#/blank#} I have a lot of rules at home.

A: So do I. For example, I'm not allowed to go out at night.

B: Me, neither. Don't you think it's {#blank#}4{#/blank#} for us to go out at night?

A: Yes, I do, especially for us girls. And I'm not allowed to get my ears {#blank#}5{#/blank#}.