Ibuprofen

    Ibuprofen is used to reduce fever and treat pain in adults and children who are at least 6 months old.

    Important information

    Ibuprofen can increase your risk of heart attack or stroke, especially if you use it in the long term or take high doses(剂量), or if you have heart disease. Do not use this medicine just before or after heart surgery. Ibuprofen may also cause stomach bleeding, which can give birth to death. These conditions can occur without warning while you are using it, especially in older adults.

    Do not take more than your recommended dose. An ibuprofen overdose can damage your stomach. Use only the smallest amount medication needed to get relief from your pain or fever.

    A child's dose of ibuprofen is based on the age and weight of the child. Carefully follow the dosing instructions. Ask a doctor if you have questions.

    Take ibuprofen with food or milk to reduce the likelihood of a stomach upset.

    Shake the liquid before you measure a dose.

    Measure liquid medicine with a special medicine cup.

    Store at room temperature away from heat. Do not allow the liquid medicine to freeze.

    Careers in zoology are extremely varied and unique, and can provide incredible learning and work opportunities for anyone devoted to animal studies and welfare. Zoology, or the study of animals, is a wide field with many specialties, including research, conservation, veterinary (兽医的) medicine, and the care of animals. For people with a love of animals and some training, dreams of careers in zoology may come true.

    Some careers in zoology focus on research and scientific studies. These careers may allow those with a good theoretical science background to develop and run studies that improve human understanding of the animal world. Research in zoology can help create safer and more effective products for animals or can teach humans more about animal behavior in order to aid in conservation, breeding programs, and habitat preservation.

    Careers in zoology that focus on conservation attach great importance to the continued survival and increased protection of animal species. Conservationists may work with political groups or governments to help make laws to protect and preserve animals, or may work in the field gathering information on potential threats to the health of global ecosystems. Some conservationists work in educational fields, trying to improve human efforts to save animals from extinction.

    Animals are subject to illness and injury, and some careers in zoology help to create a safe, stable animal population. Veterinary medicine is an important specialty field, and may take several years of intensive training to qualify as a certified veterinarian. While many veterinarians focus on the small-animal practice of domestic pets, vets in rural areas often work with large farm animals and more adventurous veterinarians may work with exotic species in zoos and wildlife preserves. .

    Humans love to observe animals, and modern-day zoos and wildlife preserves help meet that interest while providing facilities to assist with conservation programs. Zoology careers in zoos can range from overseeing breeding programs, to creating the proper diet for a deer, to cleaning the tiger's cage. Many volunteer and entry-level jobs are available for people that love animals.

    Sometimes you'll hear people say that you can't love others until you love yourself. Sometimes you'll hear people say that you can't expect someone else to love you until you love yourself. Either way, you've got to love yourself first and this can be tricky. Sure we all know that we're the apple of our parents' eyes, and that our Grandmas think we're great talents and our Uncle Roberts think that we will go to the Olympics, but sometimes it's a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time you build a positive self-image and learn to love yourself.

    Self-image is your own mind's picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

    The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don't allow doubts to occur in it.

    It very well might be that you are experiencing a negative self-image because you can't move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you're silly because you aren't good at math, find a tutor. If you think you're weak because you can't run a mile, get to the track and practice. If you think you're dull because you don't wear the latest trends, buy a few new clothes. But remember, just because you think it doesn't mean it's true.

    The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat yourself on the back, you'll know you're well on your way. Good luck!

    Some of the world's biggest companies—Apple, Amazon, Facebook—didn't exist 30 years ago. So what firms are we working for in 2050? That's a question put forward by historian Yuval Noah Harari in his new book "21 Lessons for the 21st Century".

    He argues that because technology is changing so fast, it's one of the first times in human history when we don't know what jobs will look like in the coming three decades." So the best bet is to focus on emotional intelligence（EQ）," he said. "Information is the last thing the kids need. They have too much of it."

    In this book, he focuses on the various challenges facing us today. As he writes in the book's introduction: "What are today's greatest challenges? What should we pay attention to? What should we teach our kids?" One area where these questions crop up is artificial intelligence（AI）Harari believes that AI will completely affect the job market for the next generation of workers.

    His first two books—"Sapiens" and "Homo Deus"—became international bestsellers, selling more than 12 million copies worldwide. They were praised by the likes of Mark Zuckerberg, Barack Obama and Bill Gates. Harari's books, about the past and future of humanity, attract a great number of fans. Fellow Israeli, actress Natalie Portman, is a fan. So is American R&B star Janelle Monae.

    As for Bill Gates, he might be Harari's biggest fan. So when the New York Times asked him to review Harari's latest books, he jumped at the opportunity. "All the three books wrestle with some version of the same question: What will give our lives meaning in the decades and centuries ahead?" Gates wrote in his review. "So far, human history has been driven by a desire to live longer, healthier, happier lives. If science is eventually able to give that dream to most people, and large numbers of people no longer need to work, what reason will we have to get up in the morning?"

    Father's Day is celebrated today in 75 countries around the world. In my personal world, it's a day I like to think of my father's father.

    I learned a lot in my later life from my dad. But I learned something else, as a kid not even yet in school, from my grandfather. I learned to be curious. Little things fathers and grandfathers do can change the life of a child forever. In my case, this change came from necessity: My mom needed someone to look after little Allen, barely 4 years old, during the school day. My grandmother volunteered, and my grandfather came up with a way I could be watched while he worked in his clockmaker's shop.

    He seated me on a chair every day while I was there, right in front of his big workbench. He told me stories. He had a great sense of humor and a funny way of making a "buh-buh-buh" sound when he sensed my attention was weakening, and he encouraged me to ask questions about anything he was doing.

    Naturally, I was usually asking questions about clocks--what made the hands move, what the pendulum(钟摆) did, why you had to stop winding just before the weight hit the stop. Sometimes I just asked about which shiny parts went where.

    Most of all, he showed me how clocks worked. He treated me as if I were a sort of small grown-up. He never talked down to me, never told me I was "too young to understand".

    And so my grandfather granted me two things: A love of clocks, and an everlasting curiosity.

    As a journalist, I turned that fascination into explanations of why computers and software do what they do——and, perhaps even more importantly, why they fail at that task. I haven't been afraid of opening up the innards and looking for what is wrong with the computer.

    Reading is the ability to process text, understand its meaning and to integrate it with what the reader already knows. Of all the reading skills speed-reading is a necessary skill in the Internet age. We skim over articles, e-mails and WeChat to try to grasp key words and the essential meaning of a certain text. Surrounded with information from our electronic devices, it would be impossible to cope if we read word by word, line by line. But a new trend calls on people to unplug and enjoy reading slowly, listing benefits beyond the intelligent stimulation.

    A recent story from The Wall Street Journal reported on a book club in Wellington, New Zealand, where members meet in a cafe and turn off their smartphones. They sink into cozy chairs and read in silence for an hour. Unlike tradition book club, the point of the slow reading club isn't exchanging ideas about a certain book, but to get away from electronic devices and read in a quiet, relaxed environment. According to The Wall Street Journal, the Wellington book club is just one example of a movement started by book lovers who miss the old-fashioned way of reading before the Internet and smartphones.

    Slow readers, such as The Atlantic's Maura Kelly, say a regular reading habit sharpens the mind, improves concentration, reduces stress levels and deepens the ability to sympathize. Another study published last year in Science showed that reading novels helps people understand others' mental states and beliefs, a fundamental skill in building relationships.

    Yet technology has made us less attentive readers. Screens have changed our reading patterns from the top-to-right, left-to-right sequence to a wild skimming and skipping pattern as we hunt for important words and information. Reading text punctuated with links leads to weaker comprehension than reading plain text. The Internet may have made us stupider, says Patrick Kingsley from The Guardian. Because of the Internet, he says, we have become very good at collecting a wide range of interesting news, but we are also gradually forgetting how to sit back, reflect, and relate all these facts to each other.

    Slow reading means a return to an uninterrupted, straight pattern, in a quiet environment free of distractions. "Aim for 30 minutes a day," advises Kelly from The Atlantic. "You can squeeze in that half hour pretty easily if only during your free moments, you pick up a meaningful work of literature," Kelly said. "Reach for your e-reader, if you like. Kindles make books like War and Peace less heavy, not less substantive, and also ensure you'll never lose your place."