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高中英语-牛津译林版-高二上册-模块6 Unit 1 Laughter is good for you

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    Have you ever felt a sudden feeling of joy because you heard a favorite song playing? Then you know that music can have a strong effect on your emotions. It can help get you out of a bad mood (心情) or stay in a good one, says Alicia Ann Clair, professor at the University of Kansas.

    To cheer up, listen to Latin music or anything with a strong beat or a fast speed. When you want to relax after a busy day, music with a slower speed can calm you down.     

    Listen to calming music before you start any stressful activities, advises Dr. Clair. "Once you' re in a good state of mind, it' s easier to keep it." You can lower stress at work with music, too, by playing relaxing tunes (曲调). "If you listen to them all day long, you'll stop noticing them," Dr. Clair explains. Then the music won't have any effect.

    ."To feel energetic, start with something relaxing, and then gradually increase the speed and beat," says Dr. Clair. For example, first play some nice slow love songs, and then listen to something more energetic. When you want to calm down after a busy week at work, just do the opposite.

A. Music can also help you relax and feel active.

B. Try to take advantage of this power of music.

C. But only play them when you really need them.

D. Loud and fast music can fill you with energy.

E. There are different kinds of music around the world.

F. Put on your favorite song, but only if it is one that can lift your spirits.

G. You can change your mood by changing from one kind of music to another.

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任务型阅读

    Traveling is a very enjoyable experience as it provides an opportunity to see new things.{#blank#}1{#/blank#}The following article discusses the advantages of traveling.

    {#blank#}2{#/blank#} People all have crazy schedules, work and a family to take care of, and traveling alone or with some friends can give you distance and perhaps even make you realize how important these people are to you.

    As the saying goes, you never know what you have until you lose it.Another great benefit is the relaxation you get.{#blank#}3{#/blank#}When you come back you feel energetic and you are happy to be back to your daily routine.

    {#blank#}4{#/blank#}They will create a bond that nothing can erase no matter what happens to the friendship. You can create photo albums and when you feel nostalgic (怀旧的) you can experience the trips again by looking at your pictures.

    It's never been this cheap to travel. With increasing oil prices, the cheap travel era might be coming to an end.{#blank#}5{#/blank#}With the Internet and all the new technology, you can plan your trip exactly the way you want it. You can choose your budget, the duration of the trip and what you want to do.

A. It's nice to enjoy a stress-free time.

B.Traveling gives you the opportunity to disconnect from your regular life.

C. When traveling with friends or family it creates memories of a lifetime.

D. Going on a trip means that you are most likely going to spend time outside.

E. Discovering different values and ways to get by in life is really interesting.

F. However, there are still many budget airlines fighting for your dollar right now.

G. There are many benefits other than enjoying yourself that can be realized when you travel.

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    How old is "old"? {#blank#}1{#/blank#} Two hundred years ago, you were old at 35. That was the average life then. At the turn of this century, as medical knowledge advanced, the average life span(长度) increased to 45. In 1950, 70-year-olds were really old. Today, a healthy 70-year-old is looking forward to many more active years.

    So, how old is old? The answer is one you've heard many times, from all sorts of people. "You are as old (or young) as you feel!" The calendar(日历) simply tells you how many years you have lived. {#blank#}2{#/blank#}

    Once an unknown author wrote," {#blank#}3{#/blank#} Nobody grows old by living a number of years; people grow old by giving up their goals."

    {#blank#}4{#/blank#} Alice Brophy, when she was with the New York City commission for the Aging, said, "It upsets me when people say, 'Gee, you look young for your age!' What does that mean? Is there some model that you're supposed to look a certain way at 65 and 75 and 85? You know you can die old at 30 and live young at 80"

    There are many wrong ideas about aging. {#blank#}5{#/blank#} Here are some of the more common ones. For example, most older people are in poor health, or older people are unable to change.

A. It's extremely terrible to be grown old.

B. Youth is not a time of life but it is a state of mind.

C. These ideas stereotype(固化) people on the basis of age.

D. Old is a point of view.

E. Older people are stubborn, unable to change.

F. The answer has changed over the years.

G. Your body tells you how well you've lived.

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    What do the world's most successful people all have in common?

By examining the work habits of over 150 greatest writers and artists and scientists, the researchers including Stanford professor Jeffrey Pfeiffer found that high achievers like Robert Moses turned out to be all alike:

Busy! Busy!

    {#blank#}1{#/blank#} In a study of general managers in industry, John Kotter reports that many of them work 60 to 65 hours per week—which translates into at least six 10-hour days. The ability and willingness to work difficult and tiring hours has characterized many powerful figures. Energy and strength provide many advantages to those seeking to build power.

Just Say No!

    The difference between successful people and very successful people is that very successful people say "no" to almost everything. And that's what gives them the time to accomplish so much. {#blank#}2{#/blank#} And focus means saying "no" to a lot of distractions (分神).

    {#blank#}3{#/blank#}

    Ignore your weaknesses and keep improving your strengths. Don't waste time exploring skill areas where you have little competence. Instead, focus on—and build on—your strengths. This means knowing who you are, what you are and what you are good at.

    Create Good Luck!

    {#blank#}4{#/blank#} There's a science to it. Richard Wiseman studies lucky people for his book Luck Factor, and breaks down what they do right. Certain personality types are luckier because they behave in a way that offers the chance for good opportunities. By being more outgoing, open to new ideas, following the feeling that something is true, and being optimistic, lucky people create possibilities.

    Does applying these principles to your life actually work? Wiseman created a "luck school" to test the ideas—and it was a success. In total, 80 percent of the people who attended Luck School said that their luck had increaseD.{#blank#}5{#/blank#}

A. Spend enough time to improve your weakness.

B. Achievement requires focus.

C. On average, these people reported that their luck had increased by more than 40 percent.

D. They never stop working and they never lose a minute.

E. Busy people are more likely to be lucky.

F. Know What You Are!

G. Luck isn't magical.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    How to become a better reader?

    Language and literacy(读写能力) are among mankind's greatest inventions. Evolving and even dying over the course of human history, languages are a reflection of our cultural and societal attitudes. Most humans acquire language in early childhood and speak fluently when they are about three years old, but our continued relationship with language gives shape and meaning to our lives. {#blank#}1{#/blank#}

    ⒈Take it slow

    Many readers feel that they read too slowly, especially compared with others but the truth is that the faster you read, the less likely you are to comprehend fully what you're reading. {#blank#}2{#/blank#} Reading is a lifelong process; learning to read closely and slowly will help you become faster over time without missing anything.

    ⒉{#blank#}3{#/blank#}

    When humans first began reading written words, it was unusual to read in silence. Though general inappropriate for commuters or for late-night adventurers, reading out loud is one of the best ways to improve your reading ability. {#blank#}4{#/blank#} If so, you will begin to read more accurately and with better vocal expression. Try listening to the author reading their own work-you'll be surprised to find how clearly it comes through on the page.

    ⒊Write

    {#blank#}5{#/blank#} How and what you read affects how and what you write, and the best readers often make the best writers. But while much can be learned from close, repeated readings, there are many secretive pleasures to language that can only be experienced through the practice of writing.

A. Read aloud.

B. Get into the rhythm of the authors voice.

C. Here are 3 ways to become a better reader.

D. Writing and reading go hand -in-hand.

E. Try writing every day for a month; you will never read the same again.

F. The ability to read is important to form an identity and express one's feelings.

G. In that case, do not hesitate to re-read the passage.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A. This will change when you play games like golf, basketball or tennis.

B. Once you start, you seldom think of giving it up.

C. Physical hobbies like sports and gardening can be very rewarding.

D. This will be more so if you take up games like golf, basketball or tennis.

E. Most importantly, the main aim of having a hobby is for personal satisfaction.

F. They would rather chat with their friends than use their talents and start a hobby.

G. Although these hobbies can benefit you a lot, you may not keep them forever.

    Hobbies play an important role in our life. Most people have a lot of free time available but seldom use it gainfully. {#blank#}1{#/blank#} There are many hobbies from which you can pick and you can choose one that suits your talents.

    Once you have decided to start a hobby, it will be wise to go through a list of popular hobbies and choose one that is close to your heart and can make you feel confident. Some of the most popular hobbies that people generally take to are reading, listening to music, gardening, fishing, sports, music, exercise and computer-related activities. Each of these hobbies can give you great benefits. {#blank#}2{#/blank#}

    Learning a new hobby is really a wonderful experience. As you progress, you will be living in a new world and learning new skills. You will begin to discover your hidden talents that you didn't know. You will start reading more about your hobby, meeting other hobbyists with similar interests, exchanging views and building friend circles both near and far. {#blank#}3{#/blank#} In these games you will get the opportunity to meet others on a regular basis and develop great relationship.

    {#blank#}4{#/blank#} They can help you keep good health and remain fit. On the other hand, if you are young and take a great interest in sports, you can develop your skills and finally get financially rewarded too. Similarly, gardening provides the hobbyist with enjoyable pastime and opportunity for relaxation. At the same time they get the rewards of their labor.

    People take up hobbies for interest  enjoyment and relaxation. Over a period of time, you might develop outstanding skills and get financially rewarded. {#blank#}5{#/blank#}

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

    Everyone wants to be self-confident, but maybe we just don't know how to be. Here are some tips on how you can feel more confident about yourself.

    {#blank#}1{#/blank#} Everyone has shortcomings. When you have found your shortcomings, work to overcome them. If you are a shy person, take part in social activities, such as parties, and speak to at least one or two people there.

    Second, try to spend more time with positive people. Successful and confident people have their own ways of settling problems. {#blank#}2{#/blank#}

    Third, set goals for yourself. With each goal you achieve, you self-confidence will increase. {#blank#}3{#/blank#} We are afraid that we might lose. Stop thinking like that and give yourself a chance.

    Fourth, start each day with a sense of opportunity. {#blank#}4{#/blank#}Think positively about yourself.

    Actually everyone has his or her own way of becoming confident. {#blank#}5{#/blank#} Friends might have useful suggestions, too.

    In short, as long as you try new things, you are sure to become more confident.

A. You should talk with your friends.

B. Pay attention and learn from them.

C. First, don't think about your weak points.

D. It's not always right to ask friends for help.

E. sometimes we might be afraid of trying new things.

F. First, you should know what your weak points are.

G. Start your day by reading something encouraging.

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