Chicago festival season is here, but are you ready? Music festivals, film series, street fests, beer bashes—it's a summer long party. So pull out your calendar, read our guide and start enjoying weekends.

    Friday Art Markets at Daley Plaza

    Select Fridays August 19 through September

    Daley Plaza

    Cost: Free

    Direction: Nearly 75 artists will be showing their work in Daley Plaza, including jewelry, ceramics, sculpture, paintings, glass, wearables, wood and mixed media.

    Website: http://www.FridayArtMarketsaDaleyPlaza php? sid=146320

    Renegade Chicago Pop-Up

    Sept. 9-10

    Pilsen

    Cost: Free

    Directions: Get your hands on the goods at this outdoor celebration of all things handmade. Festivities include food trucks, DJ sets, craft brews, DIY workshops, photo ops and shopping.

Website: http://www.RenegadeChicagoPop-Up php? sid=146346

    Millennium Park Summer Music Series

    Select Mondays and Thursdays June 12 through Aug. 21

    Millennium Park

    Cost: Free

    Directions: Grab a blanket and some picnic snacks for a free outdoor concert in the park. The music series features a wide variety of music from pop local, national and international artists.

Website: http://www.MillenniumParkSummerMusicSeries php? sid=146432

    Northsider Craft Beer Fest

    Sept 23

    Uptown

    Cost: $15-$69

    Directions: Spend a day on the green sampling beers and hard ciders（苹果汁）from breweries across the country, including Colorado, Michigan, California and Wisconsin—and let's not forget those in our own home state, too.

    Website: http://www.NorthsiderCraftBeerFest php? sid=146467

    When Katie Stagliano was 9 years old, she was given a class project to grow her first cabbage from just one seed. She took it home and planted it in her home garden. It didn't even take her long to come up and begin to grow. But as friends came over, they pointed out that it was bigger than any of theirs. And it grew so much that the cabbage ended up weighing 40 pounds! Katie then decided that she could use this cabbage to do something nice for the community. So she took the huge cabbage to a local soup kitchen, where they used it, and cooked it with ham and rice. And because of her cabbage, 275 people were fed.

    She began to realize that gardening and helping people is what she likes to do most. So, she decided to start her first garden on a plot of land donated by her school.

    "I think if more kids get to experience gardening they would find out how cool it is and how many people can be fed if you donate your produce," said Katie. Now, just 9 years later, Katie is 18 years old, and has set up her own business called "Katie's Krops" with the help of her family friends.

    But this doesn't even come close to the other amazing part. She has raised over 200,000 dollars! And there are over 100 Katie's Krops within 33 states in the United States. She loves gardening and loves inspiring other children to experience the joy of gardening as well. As of today, her first garden is still doing amazing and is even responsible for supplying over 3,000 pounds of produce donated to local charities. Her goal now? To get 500 gardens across all 50 states.

    We have heard some interesting ways that 5G wireless technology might change our lives in the future.

    5G, short for the 5th generation mobile communication technology, promises Internet speeds between 50 to 100 times faster than current 4G systems. While 5G is set to be used in some limited areas of America this year, much of the world is not expected to receive widely available service until 2023.

    One project in Britain, however, is already testing this superfast technology on an unlikely group of Internet users-cows. The project was developed by American technology company Cisco Systems. It also receives money from the British government. Cisco says the program seeks to explore the future of 5G connectivity in rural areas around the world.

    Testing areas were set up at farms in three rural areas of England. The cows are equipped with 5G-connected devices (装置) that link up to a robotic milking system, which uses sensors and machine learning to fully automate the process. System designers say technology takes over after a cow feels ready to be milked and walks toward an automatic gate. The device is designed to recognize each individual cow. It then positions equipment to the right body position for milking. During the process, machines release food for the cow as a reward.

    Other 5G technology tools include automated brushes that turn on when the cow rubs up against them. Sensors also control the amount of light to the cows' living areas depending on the weather. And, an automatic feeding system makes sure the animals always get enough to eat.

    Duncan Forbes, head of the project, told Reuters that the project shows the farm's cow operations can be greatly improved with 5G technology and that the experiment provides strong evidence that 5G technology can be widely used in the future, not just on farms in Britain, but in rural communities across the world.

    One day, Jack's parents told him that his grandpa would retire after working for forty years. Jack said in surprise, "I'm only seven, so it means grandpa has been…er... a really long time!"

    His parents said, "Yes. That's why we are going to have a surprise party for him. "

    Jack loved his grandpa and wanted to do something special for him. He remembered the business card his grandpa had given him two years before. He knew that his grandpa would no longer have the position on that card, so he decided to build a new one for his grandpa.

    When the big day came, Jack was ready. But he didn't want to put his gift together with others'. He carried it around with him the whole evening.

    When all the other people left, he took his grandpa's hand and brought him over to a chair and gave him the gift. His grandpa smiled, "Well, it must be a beautiful gift. May I open it now?" "Sure! "Jack said excitedly.

    As his grandpa opened the gift, tears came into his eyes. Jack gave him the greatest gift he had ever got! They were business cards with his new position FULL-TIME GRANDPA! Jack said, "Now your full-time job is my grandpa!"

    "Well, how much do I get paid?" his grandpa asked, smiling. "As many hugs as you want!" With these words, Jack gave his grandpa a hug. "Well, I guess that means I'm the richest man in the world!" said his grandpa.

    Being forgiving to yourself and others can protect against stress and the harm it does to mental health, according to a new study in the Journal of Health Psychology.

    Researchers looked at the effects of lifetime stress on a person's mental health, and how more forgiving people got along compared with people who weren't so forgiving. To do this, they asked 148 young adults to fill out questionnaires that assessed their levels of lifetime stress, their tendency to forgive and their mental and physical health.

    No surprise, people with greater exposure to stress had worse mental and physical health. But the researchers also discovered that if people were highly forgiving of both themselves and others, that characteristic alone almost removed the connection between stress and mental illness.

    "It's almost entirely erased—it's zero," says study author Toussaint. "If you don't have forgiving tendencies, you feel the immediate effects of stress in a severe way. You don't have anything to cushion you against that stress."

    How a forgiving personality protects a person from the influence of severe stress is hard to determine. The researchers infer that people who are more forgiving may adopt better skills to deal with stress, or their reaction to major stressors(压力源)may be slow.

    Though more research is needed to fully understand the benefits of being more forgiving, Toussaint believes"100％"that forgiveness can be learned. His own previous research has shown that saying a short prayer on forgiveness can help people take the edge off. "I think most people want to feel good and forgiveness offers you the opportunity to do that," he says.

If you are a psychology enthusiast, you have probably heard of the famous marshmallow test （棉花糖实验）. In this task, kids are given a marshmallow, and are told that they can eat that marshmallow now, or wait a little while, and have two marshmallows instead. Some kids eat the marshmallow immediately, but most try their best to wait for two. 

When the researchers followed up with those kids later in life, children who waited longer had better life outcomes: more academic success, better social behavior, and even markers of better health. They believe those children who keep waiting are the ones with the most self-control-a key factor in success, and that's why they are so successful later. 

But what if the behavior in the marshmallow test has more to do with cultural norms than self-control?

A 2022 study tested the idea that children may decide how long to wait for rewards based on what they are accustomed to waiting for in their culture. For example, in the United States, there is no widespread mealtime custom of waiting until everyone is served. In Japan, however, there is. 

Because of this difference in norms, the researchers hypothesized that Japanese children would wait longer in the marshmallow test than the American children. This is exactly what they found later in experiments. 

But this isn't conclusive evidence; after all, maybe Japanese children actually have better self-control, or maybe they differ from American children in other ways that could explain the result. 

In the U. S. , gifts are usually given on special occasions and children usually have to wait before they can unwrap their presents. In Japan, however, gift-giving happens more often, and children usually open presents immediately. 

Given these cultural differences, scientists expected that if they ran the test with gifts instead of marshmallows, American kids would wait longer. Once again, their hypothesis was correct. 

This is a powerful result because it demonstrates the importance of culture and habit in shaping behavior. If a child waits only few minutes before giving up on two marshmallows but much longer to unwrap a gift, can we really say that child lacks self-control? I don't think so. I think it just means that they are adjusting well to their social settings.