题型：任务型阅读 题类：常考题 难易度：普通
高中英语-牛津译林版-高二上册-模块5 Unit 2 The environment
Writing A Letter To Your Future Self
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment to see how much of it has come true.
As you read the letter in the future, you can assess how many things agree with your expectations in the past. Often times, the goals we set and our goal achievement process are affected by a lot of changes along the way. The letter lets you recognize how your current idea differs from the past.
In addition to that, at the very moment you are writing the letter, your thoughts are stored right there in those words. When you open the letter in the future, you as your future self gets to compare how you used to be in the past with how you are now. . It's very interesting to do so.
Take out a pen and paper right now and start writing your letter to your future self. Set a time period to write to. Then start writing. Think about the type of person you will be, your place in life, what you will have realized then, and so on.
Put it in a safe space where no one can find it. When you open this sometime in the near future, you might gain additional insights(了解) about yourself and your journey in the past few years.
A. And you can think about why that's the case. B. It is a useful tool to be used in goal achievement. C. Imagine how you will be like during that time period. D. If you haven't, join me in writing a letter to yourself. E. This lets you see how much things have changed since then. F. At the end of the letter, write the date to open it on the cover. G. It wasn't until we moved into our new house that I found it again. |
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A. Sometimes you may need advice on breaking bad habits from other people. B. First, you may ask yourself how you feel about a habit. C. You may come up with a plan to break your bad habits. D. Meanwhile, keep a diary of the bad habits you desire to change. E. Sometimes the truth hurts. F. Otherwise there is an empty space in your life where the bad habit could go back. G. There are times when it can be difficult to identify your bad habits. |
While it is important to maintain good habits, it is equally important to learn how to break bad habits if you want to achieve success in life. Here are some tips to get you started.
The first step in breaking bad habits is to identify them. Only after identifying them can you decide to do something about them. {#blank#}1{#/blank#} For example, you may ask yourself: Is the habit holding me back from achieving my goal? Does the habit make me feel good or bad?
{#blank#}2{#/blank#} Then you may listen to the things that people say about you. Are people saying the same negative things about you? It's easy to become defensive when someone says something about us we don't like, and let's face it. {#blank#}3{#/blank#}
Once you have identified your bad habits, it's time to break them. First, you should introduce something new and meaningful in your life to replace the bad habit. {#blank#}4{#/blank#} If you hung around at the bars after work, replace it by going to the gym instead. Or if you sat and watched TV for hours, you may work on a task that needs to be done.
{#blank#}5{#/blank#} Write down the efforts you make to change them, and also the results of your actions. And write down how you feel when you successfully change one of your bad habits. If you can read and reflect on how you feel about the progress you've made, it may motivate you to continue to work on changing other things.
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