Holidays are really important. Many of us will have childhood memories of summer holidays where we were taken away from home to experience new environments and learn in different ways.

    But holidays are expensive and, for those on low wages or living on benefits, they are often unobtainable. Even the cheapest holidays require travel and other additional costs that are difficult for many families to meet.

    For working parents, the long summer break can be a very difficult problem for childcare. When an annual leave allowance amounts to only five weeks, there is a need to spread this across the year. Couples can find themselves taking leave in turn in order to care for children who are on holiday. For some ' this makes even an affordable family holiday difficult.

    The schools that I visit in Nottingham are full of experienced staff committed to giving our children a caring and inspiring learning environment. The number of children receiving free school meals is quite large in Nottingham and many schools have breakfast clubs to make sure that children get a healthy start to the day. Most schools undertake programs of group or individual educational support. Schools also have an important role in sofeguaiding children's welfare through the ongoing touch and support with their pupils. During the long summer holidays, much of this is missed.

    While teachers are holidaying in the UK, many of their pupils spend the whole six weeks on the street where they live. The lack of free school meals for six weeks can result in pressure on a family budget and an inability to afford the inspiring experiences that help children to continue their learning.

    In setting out its plans for a five-term year, Nottingham City Council (委员会)is seeking to reduce the summer holiday down lo four and a half weeks, with a more balanced five terms of roughly eight weeks, each followed by a two-week break. We believe this will give real “down time" for school staff and pupils alike but will be short enough not to cause a real break in learning.

    We acknowledge that this change may be difficult for some school staff, particularly whose own children are educated in other authorities. However, this must be weighed against the benefits for city children for whom we all have the greatest duty of care.

    Food is one of the necessities in our daily life. It serves as a form of communication in two fundamental ways. Sharing bread or other foods is a common human tradition that can promote unity and trust. Food can also have a specific meaning, and play a significant role in a family or culture's celebrations or traditions. The foods we eat—and when and how we eat them—are often unique to a particular culture or may even differ between countrysides and cities within one country.

    Sharing bread, whether during a special occasion or at the family dinner table, is a common symbol of togetherness. Many cultures also celebrate birthdays and marriages with cakes that are cut and shared among the guests. Early forms of cake were simply a kind of bread, so this tradition hits its roots in the custom of sharing bread.

    Food also plays an important role in many New Year celebrations. In the southern United States, pieces of corn bread represent blocks of gold for prosperity (兴旺) in the New Year. In Greece, people share a special cake called vasilopita. A coin is put into the cake, which signifies (预示) success in the New Year for the person who receives it.

    Many cultures have ceremonies to celebrate the birth of a child, and food can play a significant role. In China, when a baby is one month old, families name and welcome their child in a celebration that includes giving red-colored eggs to guests. In many cultures, round foods such as grapes, bread, and moon cakes are eaten at welcome celebrations to represent family unity.

    Nutrition is necessary for life, so it is not surprising that food is such an important part of different cultures around the world.

    Cassie Warren and Jesse Jones will always have a great story to tell their kids about the kindness of strangers and how one stranger in particular made their wedding planning that much sweeter.

    A few weeks ago, as Warren was addressing wedding invitations for her upcoming wedding, she mistakenly used an old address for her aunt and uncle in nearby Eugene, Oregon. But when a stranger received the misaddressed mail, she didn't just throw it in the garbage like many people would have done. Instead, she returned the invitation, along with a sweet note and $20 as a wedding present.

The sender also wrote "Live long and prosper." on the comer of the card—words from "Star Trek", probably because the young couple's wedding invitation shows Jesse holding a light knife from "Star Wars" and Cassie holding a wand (魔杖) in a nod to the "Harry Potter" books.

    The generous stranger also included $20, probably as a little gift for the wedding. The young couple put the money to good use by going out to dinner with a friend who wouldn't be able to attend the wedding.

    Warren said that she was at first confused by the returned wedding invitation. "But after I saw the note, I was just surprised and blessed that she/he would do that for a stranger," Warren said. "Jesse was confused at first, too-he wondered why someone had sent us money, then I read the message to him, and he was shocked and grateful."

    Warren and Jones still don't know the name of the kind stranger, but Warren sent a thank-you note to the same address to let the sender know how much her/his generosity was appreciated. The young couple plan to marry in June and thanks to the kindness of a stranger, their marriage is already off to a sweet start.

    International Airport Sheremetyevo Moscow

    If You've Lost Personal possessions

    On Board

    Contact the airline's representatives

    At the Airport

    Contact:

    -- Sheremetyevo Police Department

    +7(495)578-22-55

    --Unclaimed luggage storage room in Terminal C

    +7(495)578-23-26

    --Umclaimed luggage storage room in Terminal D

    +7(499)500-65-52

    (domestic flights)

    +7(495)753-86-41

    (international flights)

    When collecting Lost and Found items, you shall have an identification document, a boarding pass or a ticket, and also to indicate a place where the items were lost and prove they are yours.

    If Your Luggage Is Lost or Damaged

    Before leaving the arrival area, please turn to the Lost and Found counter to file a report. The written claim shall be submitted to the airline company not later than seven days from the time when the luggage was to be collected.

    If your luggage is not found within twenty-one days of the time when the claim was filed, you have the right to claim damages in the amount of not more than 600 rubles per kilogram. Amount refunded (退款) for a hand luggage lost through the fault of an airline is not more than 11,000 rubles regardless of its weight. Amount refunded for damaged luggage is calculated based on the tariffs (关税).

    Keep your flight documents (a ticket, boarding pass, luggage tag, and delayed luggage report filed at the airport) until the end of the procedure for searching for your luggage.

    Current information on luggage-tracing results

    +7(495)578-76-65

    Lost and Found service of Aeroflot Airlines

    +7(495)544-33-25

    (from 9:00 to 20:00)

    +7(495)753-86-41

    (24 hours)

    For further information please contact the airline.

    Do you ever pull your phone out of your pocket, thinking it is vibrating(振动), only to find that it isn't? This phenomenon, which scientists call "phantom(幻觉的)phone vibration", is very common. Around 80% of people surveyed say they have imagined their phones vibrating when they were actually still.

    So, what leads to this universal behavior? According to the BBC, the explanation lies in your brainˈs ability to discover signals from the outside world. When your phone is in your pocket, there are two possible states: it is either vibrating or not. Meanwhile, you also have two possible states of mind: the judgment that the phone is vibrating, or that it isn't. Ideally, you match the four states correctly.

However, sometimes your brain decides that the results of missing a call are more serious than a "false alarm". Therefore, you become more sensitive(敏感的) to vibrations so that you don't miss anything. This is just like the fire alarm in your home—it can be annoying when it goes off in response to just a tiny bit of smoke. But that's a small price to pay compared to a fire really breaking out because the alarm fails to alert you. Now, you might still ask: why can't our brains just make every judgment correctly without being too sensitive to false signals? The answer is that your brain bears a heavy burden every day. "You get a large amount of sensory(感觉的) information that's coming from your eyes, ears and skin, and you can't deal with all that information all the time, "Michael Rothberg, a researcher at Baystate Medical Center in Springfield, US, told Live Science.

    For example, the rustling(沙沙声)of clothing or the growling(咕咕声)of your stomach may both lead your brain to believe that they come from the vibration of your phone-it is like trying to hear your name being called in a noisy room.

    So, perhaps you should just check your phone whenever you think it's vibrating. It's not too much trouble to do that, is it?