Eating too much fatty food, exercising too little and smoking can raise your future risk of heart disease．But there is another factor that can cause your heart problems more immediately: the air you breathe.

    Previous studies have linked high exposure (暴露）to environmental pollution to an increased risk of heart problem, but two analyses(分析) now show that poor air quality can lead to heart attack or stroke (中风）within as little as a few hours after exposure．In one review of the research, scientists found that people exposed to high levels of pollutants (污染物）were up to 5% more likely（可能的） to suffer a heart attack within days of exposure than those with lower exposure．A separate study of stroke patients showed that even air that the U．S．Environmental Protection Agency (EPA) considers to be of “moderate” (良好）quality and relatively safe for our health can raise the risk of stroke as much as 34% within 12 to 14 hours of exposure.

    The authors of both studies stress（强调）that these risks are relatively（相对的）small for healthy people and certainly modest compared with other risk factors such as smoking and high blood pressure．However, it is important to be aware of these dangers because everyone is exposed to air pollution regardless of lifestyle choices．So stricter regulation（规章制度）by the EPA of pollutants may not only improve environmental air quality but could also become necessary to protect public health.

    Our library offers different types of studying places and provides a good studying environment.

Zones

    The library is divided into different zones. The upper floor is a quiet zone with over a thousand places for silent reading, and places where you can sit and work with your own computer. The reading places consist mostly of tables and chairs. The ground floor is the zone where you can talk. Here you can find sofas and armchairs for group work.

Computers

    You can use your own computer to connect to the wi-fi specially prepared for notebook computers; your can also use library computers, which contain the most commonly used applications, such as Microsoft Office. They are situated in the area known as the Experimental Field on the ground floor.

Group-study places

    If you want to discuss freely without disturbing others, you can book a study room or sit at a table on the ground floor. Some study rooms are for 2-3 people and others can hold up to 6-8 people. All rooms are marked on the library maps.

    There are 40 group-study rooms that must be booked via the website. To book, you need an active University account and a valid University card. You can use a room three hours per day, nine hours at most per week.

Storage of Study Material

    The library has lockers for students to store course literature. When you have obtained at least 40 credits(学分), you may rent a locker and pay 400 SEK for a year's rental period.

Rules to be Followed

    Mobile phone conversations are not permitted anywhere in the library. Keep your phone on silent as if you were in a lecture and exit the library if you need to receive calls.

    Please note that food and fruit are forbidden in the library, but you are allowed to have drinks and sweets with you.

    Laughter Yoga(瑜伽) is one form of yoga. Madan Kataria, a doctor in Mumbai, India invented it. He believed that people had forgotten how to really laugh. Through his research he made an interesting discovery. The human mind does not know the difference between forced laughter and real laughter. Forced laughter can also lead to a feeling of happiness.

    And then Kataria had the idea for a group of people who would laugh together. He gathered a few of his friends together. They met in a public park in Mumbai. That small group grew and grew! And this is how people began to do Laughter Yoga. People doing Laughter Yoga usually meet together in a Laughter Club. Kataria's friends formed the first Laughter Club in 1995.

    Today, there're over 5,000 Laughter Clubs in 53 countries. But what exactly do people do in a Laughter Club? People in Laughter Yoga meetings usually do a series of exercises. The exercises include body movement, correct breathing, and of course, laughter! At the beginning of the meeting, people may have to force themselves to laugh. But by the end, everyone is usually laughing in a real way! Each meeting is a little different. But there are common exercises groups may do.

    Experts say that the exercises help blood move around the body faster. They also say that Laughter Yoga helps people deal with the bad things in their lives. They say that a person may go into a Laughter Club meeting feeling sad, angry, or worried. But then, people act happy. After a time, forced laughter becomes real laughter. This is one reason why people may enjoy laughter Yoga so much

We are interested in the preservation of the biodiversity on Earth. What I've been working on is rats. Just looking at rats, you can understand continental drift and climate change. We've actually rediscovered rats that were thought to be extinct. Darwin was the last one to document them on the Galapagos Islands. People have gone there for hundreds of years and not seen one. In 1997, I went there with my mentor(导师) and another graduate student. Everyone thought I was crazy, why look for something that doesn't exist? They wouldn't even give us permits. Our plan was to stop on a beach for a day and then hike up to the top of an extinct volcano where very few people had been: We were on a picturesque, isolated beach. We set out the traps just to see what we might find. The next morning, I checked my traps! I immediately ran back to my mentor. When he looked in the mental trap—I will never forget his face— It looked like he'd seen a ghost.

I certainly understand the argument: "Who cares about an extinct rat?" but you have no idea what role that rat plays in that functioning ecosystem. People can appreciate beauty, so that's why people love pandas and want to keep them around. You never hear, "What good is panda?" Ecologically, these rats are much more important to their ecosystem than those pandas— not that I don't love pandas but we have to look beyond the big and beautiful.

    I teach conservation biology and evolution. In both you have to appeal to people asking "Why is this important to me?" Some scientists refuse to do that. That's my entire approach. I'll ask "How many of you had a family member who was in a tornado, hurricane or flood?" .And almost every hand goes up. Climate change is suddenly very personal, and now they want to hear what you are saying. You are not looking for sympathy for the rats but for a greater understanding of the system.

    According to a recent study, a new genetically modified rice can prevent infections of HIV, the virus responsible for the disease AIDS.

    The study reports the newly-developed rice produces proteins that attach directly to the HIV virus. This process prevents the virus from mixing with human cells. The scientists say it can remove the effect of the virus and block its spreading.

    The Joint United Nations Program on HIV/AIDS reports that worldwide, nearly 37 million people were living with HIV in 2017. The organization says the largest number of those are in developing countries. Nearly two-thirds of HIV cases are in Africa. Now there is no cure for HIV/AIDS though there have been developments in oral drug treatments to slow the progression of the disease.

    The new study predicts the rice-based method will lead to long-term use of the anti-HIV treatment across the developing world. Researchers said the "groundbreaking" discovery is "realistically the only way" that anti-HIV combination treatments can be produced at a cost low enough for the developing world.

    They say the easiest and most cost-effective way to use the rice will be to make it into a cream to be put on the skin. The HIV-fighting proteins can then enter the body through the skin. People all over the world could grow the rice and make the cream themselves. This would prevent the cost and travel required for many patients to receive treatments and medicine.

    The process of changing the genetic structure of food crops has been debated for some time. Critics of genetically engineered crops believe they can harm people. The scientific team says further testing is needed to ensure that the genetic engineering process does not produce any additional chemicals that could be dangerous to people.

    The following ads come from UW(University of Washington)newspaper called The Daily.