Our historic1740 Shenandoah Valley Bed and Breakfast is the perfect place to relax and enjoy the beauty and history of the Valley. Once a haven (避难所) against Indian attacks on the Virginia frontier and later Stonewall Jackson's headquarters during the Valley Campaign (战役) of 1862, our Shenandoah Valley inn(small hotel) now welcomes travelers looking for comfortable bed and board and friendly welcome.

    On Route11，the Old Valley Turnpike, only two miles from Interstate 81 at Woodstock, the inn has a country atmosphere on five private acres along the Shenandoah River. The inn offers 12 guest rooms, a well-equipped meeting room for small managing meetings, many common areas, and lovely grounds to host sendoffs and family gatherings.

    A hearty Inn at Narrow Passage breakfast will get your day off to a great start! If you have special food needs, tell us ahead of time, and we will try to have just what you need.

    “We had a wonderful four-day stay. Quiet and peaceful with the warmth of fireplaces in the room and bar to comfort and relax you. Ed and Ellen make you feel like family. Breakfast was outstanding.” A visitor said.

    After a busy day of hiking or sightseeing, return for a cool drink on the porch in summer or hot, spiced tea by the fire in winter. In the evening, walk down to the river to feed the ducks, or maybe spend a little time fishing.

    We hope you'll be able to visit us soon. We'll do all we can to make your stay a happy one.

    Guide to Stockholm University Library

    Our library offers different types of studying places and provides a good studying environment.

    Zones

    The library is divided into different zones. The upper floor is a quiet zone with over a thousand places for silent reading, and places where you can sit and work with your own computer. The reading places consist mostly of tables and chairs. The ground floor is the zone where you can talk. Here you can find sofas and armchairs for group work.

    Computers

    You can use your own computer to connect to the wifi specially prepared for notebook computers; you can also use library computers, which contain the most commonly used applications, such as Microsoft Office. They are situated in the area known as the Experimental Field on the ground floor.

    Group-study Places

    If you want to discuss freely without disturbing others, you can book a study room or sit at a table on the ground floor. Some study rooms are for 2-3 people and others can hold up to 6-8 people. All rooms are marked on the library maps.

    There are 40 group-study rooms that must be booked via the website. To book, you need an active University account and a valid University card. You can use a room three hours per day, nine hours at most per week.

    Storage of study material

    The library has lockers for students to store course literature. When you have obtained at least 40 credits(学分), you may rent a locker and pay 400 SEK for a year's rental period.

    Rules to be followed

    Mobile phone conversations are not permitted anywhere in the library. Keep your phone on silent as if you were in a lecture and exit the library if you need to receive calls.

    Please note that food and fruit are forbidden in the library, but you are allowed to have drinks and sweets with you.

    In the movie Alice in Wonderland, Alice comes across a Cheshire cat and asks the cat which road she should take. The cat responds, “Well, that depends on where you're trying to get to.” Alice replies, “I don't know.” The cat responds, “Then any road will do.”

    You see, knowing where you're going increases your chances dramatically of getting there, and there is no better way of “GETTING THERE” than setting your goals for the upcoming year. Think of your goals as destinations and the action steps as your GPS guiding and directing you. If you are like many other people, for years you have resisted the need to set goals and even laughed at the thought that setting goals and，even more importantly, committing them to writing have positive effects on your life. However, a closer look might convince you that setting goals is a sensible thing to do.

    In 1979, a class of Harvard MBA students was asked: Have you set clear, written goals for your future and made an action plan to accomplish them? The following will astonish you. Only 3 percent of the class had written goals and a plan in place, 13% just had goals, and an amazing 84% had no specific goals at all.

    Ten years later the numbers of the class were interviewed once again and the following results will no doubt give the reason for our setting goals. The findings were that the 13% who had goals were earning, on average, twice as much as the 84% who had no goals at all. And the 3 percent who had clear, written goals with a plan to achieve them were achieving ten times as much as the entire 97% combined.

    Goal setting will increase your chances of arriving successfully at your destination. Remember, always set SMART goals. Goals should be: Specific, Measurable, Attainable, Relevant, and Time-bound!

    Day tripping: discover the Thames Valley by train this summer

    Footloose and fancy-free fun is what summer is all about and there's no better way to go on a stress-free day trip than by train. Here's our pick of festivals and events that are an easy hop from London Paddington.

    May 26-28

    Blenheim Palace Food Festival        Nearest station: Hanborough

    Sink your teeth into local cheeses, slurp local ales（麦芽酒）and get inspired to cook with Oxfordshire produce at live demonstrations during this annual food festival, Better still, gather some goodies and go for a picnic within its beautiful parklands. Flowers more your thing? The Blenheim Palace Flower Show also takes place here, from June 22 to 24.

    June17

    Marlow Dragon Boat Festival                Nearest station: Marlow

    Head down to the banks of the Thames early to bag a good spot to see the teams go head-to-head at this colourful dragon boat racing spectacle in Marlow. The free event, which is part of the wider ticketed Marlow Town Regatta（划船比赛）and Festival, promises to be a lively day out. There will be food stalls and free entertainment, too, to keep the cheering crowds amused.

    August 24-26

    Wokingham Festival            Nearest station: Wokingham

    Hop on the free shuttle bus from Wokingham train station to join in the good-old-fashioned fun at this charming community festival in Berkshire. Centering around Cantley Event Field, it promises a beer festival, live music, food stalls, and plenty to keep the little ones happy, from face painting to circus（马戏团）skills. Kids go free.

    October 15^th is the Global Handwashing Day. Activities are planned in more than 20 countries to get millions of people in the developing world to wash their hands with soap. For example, donators (捐赠者) will give 150,000 bars of soap to schools in Ethiopia.

    Experts say people around the world wash their hands every day, but very few use soap at so-called important moments. These include after washing the toilet, after cleaning a baby and before touching food.

    Global Handwashing Day is the idea of the Public-Private Partnership for Handwashing with Soap. Partners include the United Nations Children's Fund, American government agencies, the World Bank and soap makers Unlever and Procter and Gamble. The organizers say all soaps are equally effective at removing disease-causing germs(细菌). They say the correct way to wash is to wet your hands with a small amount of water and cover them with soap. Rub(揉搓) it into all areas, including under the fingernails. Rub for at least twenty seconds. Then rinse well under running water. At last, dry your hands with a clean cloth or wave them in the air.

    The Partnership for Handwashing says soap is important because it increases the time that people spend in washing hands. Soap also helps to break up the dirt that holds most of the germs. And it usually leaves a pleasant smell. The Partnership for Handwashing also says washing with soap before eating or after using the toilet could save more lives than any vaccine(疫苗) or medicine. Hand washing could also prevent the spread of other diseases. When people get germs on their hands, they can infect(感染) themselves by touching their eyes, noses or mouths. Then they can infect others.

    The United States of America is faced with serious traffic problems. Too many cars travel on the freeways to and from the city. This heavy traffic causes delays and lots of pollution from cars that are using their engines but not moving anywhere. Many cars going nowhere is called a "traffic jam".

    While many cities in the United States have traffic problems, some of the worst are in Los Angeles, California, which is a big city with a large downtown area. One of the reasons why there is so much traffic is that few people use public transportation to get around.

    Experts say one possible solution to the traffic problems in Los Angeles would be to make people want to use the public transportation system of buses instead of their own cars. People say the buses should be made easier, faster, less costly and more dependable than driving a car.

    One suggestion is to reduce the cost of taking the bus. Also, Los Angeles could make the buses easier for people to use. The buses could travel to more places in the city. And there could be more special lanes on the freeways that only buses could drive in. These changes would make taking the bus faster and easier than driving a car.

    Other experts have said that the best way to ease traffic problems is to charge people money to drive on the freeways. These charges, or tolls, would be for the most crowded roads. The tolls would be in effect during the times of a day when most people drive to work and home. These times in the morning and late afternoon are called "rush hour". People would try to avoid driving on these roads, which would decrease the amount of traffic. Also, the money collected from these tolls could be used to improve the roads and public transportation system.