Tom and Mike are good friends. They are good to kids. They want to find summer jobs. One day Tom tells Mike that Beidaihe Kids Summer Camp needs help with sports, music and computers. They are both very glad to hear this.

    Tom can play basketball and volleyball, and he can swim, too. Mike can play the violin, the drums and the guitar, and he also likes soccer. Tom and Mike like computers very much. Can they join the Summer Camp?

    Red, green, blue, black and white are basic(基本的) colours.

    The world is colourful(多彩的). The sea is blue. The grass is green. Most countries in the world like green because it's a symbol(象征) of life(生命)，but people from England and Japan don't like it. Red is a popular(流行的) colour in China, but in Thailand(泰国)，it is bad to write names in red ink(墨水). It means someone is dead(死亡的). In Australia, people think the black cat can bring them good luck, but in America, people think the white cat is a lucky cat.

    What makes you who you are as a person? You probably have some ideas of your own personality. Are you similar to Martin Luther King or Albert Einstein? Read about these types and find out.

① A survey(调查) has shown that lots of people can't sleep well. Sometimes you feel tired when you wake up. You may have a headache and you feel like you could sleep for another three hours. Many things around us cause sleeplessness. Here are a few changes you can make to improve your sleep.

②Go to bed and get up at the same time. You may share the same bedroom with your sister or brother. You both must go to bed regularly(规律地) so that you don't trouble each other.

③Clean up your bedroom. A study from a university in Zhengzhou found that people with clean bedrooms usually sleep better than those with dirty and untidy rooms.

④ Get more house plants. Studies show that house plants help with reducing (减轻)stress. Also, plants such as lavender(薰衣草) and gardenias(栀子花) have smells that may help some people relax and sleep better.

⑤ Make your room dark. When light hits your eyes, it tell you not to fall asleep. In fact, we need darkness especially in the evening. So if you want your body to know that it's time to rest, turn off the lights about an hour before bedtime or wear eye masks. Your phone and your TV should also be thought of. You may also use the dark curtaıns(窗帘) to keep any outside light from going into your bedroom.

⑥Lower your bedroom temperature. The body becomes cooler at night, so lowering the temperature before bedtime can help you relax and fall asleep more quickly. The NationalSleep Foundation in a country says your bedroom should be about 16 ℃ to 19℃ for a good night's sleep.

My name is Nancy. I'm twelve years old. I'm from China. I am a middle school student. I'm in Class Three. I like green and blue. This is my new friend. Her name is Wendy. She is thirteen years old. She is from England. We are friends, but we are in different classes. Wendy is in Class Four. She likes red and yellow. She is a good student. All the students and teachers in her class like her. Wendy likes swimming, and she often swims after school. I can't swim. I like basketball and football. I often play basketball with my sister in the afternoon. 

We like animals very much. I have a dog, and she has a cat. Where are we now? Oh, we are in the park. We are playing with our dog and cat.