One year, two Australians，Adam and Stephen，decided to go to Jamboree(童子军大会)by bike．It was in Sweden，about 20，000 kilometers from their home in Adelaide! They didn't take normal bikes；they took bikes with three wheels instead．These are more comfortable and easier to ride up hills．

    They took everything they needed．They had a tent each，things to cook with，clothes，maps，computers and phones，and things to repair the bikes．They also took their passports (护照)because they planned to travel through 22 different countries．

    The journey began in Australia but it didn't go well．After just a few days，Adam's bike broke．He left Stephen and went back home by coach (长途汽车)．He got a new wheel for his bike，then bought a plane ticket and flew to Perth．In Perth, he took a train to a town called Merridien．After he got off the train，he put his bike together and rode to meet Stephen．

    After that，they flew to Johannesburg and then they began their bike ride though Africa. They slept in tents by the road，and in some places they saw a lot of wild(野生的)animals .One night, they could hear lions ,and another night , an elephant walked past their tents．

In Europe, they rode up some very high mountains．And the most wonderful  thing， they thought，was that they saw snow for the first time in their lives．

    In every country，along the way，Adam and Stephen met a lot of interesting people and had lots of interesting people and had lots of adventures(奇遇)．The journey took 269 days．

    In May 2001, I found a job in New York at the World Trade Center. On September 11, 2001, I arrived at my building at around 8:30 a.m. I was about to go up when I decided to get a coffee first. I went to my favorite coffee place even though it was two blocks east from my office. As I was waiting in line with other officer workers, I heard a loud sound. Before I could join the others outside to see what was going on, the first plane had already hit my office building. We stared in disbelief at the black smoke rising above the burning building. I felt lucky to be alive.

    If you want to be successful, you should learn how to start your day. Although you cannot achieve all your goals in one day, starting your day in a correct way is still important. Here are some ideas on how to start your day right.

    Get up an hour early.

    {#blank#}1{#/blank#}This means that people who get up early can have a good start and are more likely(可能的)to succeed.

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    Health experts say drinking a cup of water in the morning can speed up our body's metabolism(新陈代谢).Then we can study or work more actively.

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    Your breakfast is ready. But you decide to check WeChat quickly. Well, you'd better not.

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    Exercise in the morning.

    Some people may disagree with this one. Some people like to exercise after work.

    {#blank#}5{#/blank#} because by the end of the day, you may not have the time or energy to exercise. Exercising in the morning prevents that from happening.

    Bullying(欺凌)has become a big problem in schools, which has caused serious attention of society. To know what causes bullying will help to stop it. There are many① factors that involve(陷入) a child in bullying：②Parents are busy with their work, leaving their children_ alone or with the grandparents. They don't get love or warmth from their parents. Children who are bullied are easier to bully others. Some children bully others to get respect(尊重)from other kids. Teenage girls bully to win attention or love from someone. Movies and video games also play a role in a child's bullying action.

    Parents, teachers, schools and society should work jointly to stop bullying. As students. ③you should respect others and not make fun of their weakness. If you are bullied, you have the right to tell your parents or teachers about it first and ask them for help.