Starting the day on an egg could keep your blood pressure under control, research suggests. Scientists have shown that eggs produce proteins with a function similar to that of powerful blood pressure-lowering drugs.

    The research, from the University of Alberta in Canada, showed that when eggs come in contact with stomach enzymes (酶) they produce a protein that acts in the same way as Ace inhibitors, but more work is needed to show the effects outside a lab and in the human body.

    Earlier this month, British researchers declared that, contrary to popular beliefs, it is healthy to go to work on an egg. They concluded that the type of cholesterol (胆固醇) found in eggs has little effect on increasing heart disease risks.

    Researcher Professor Bruce Griffin, from the University of Surrey, said, "The wrong beliefs linking egg eating to high blood cholesterol and heart disease must be corrected. The amount of fat in our diet has an effect on blood cholesterol that is several times greater than the relatively small amounts of cholesterol found in eggs. The UK public do not need to be limiting the number of eggs they eat. They can be encouraged to include them in a healthy diet as they are one of nature's most nutritious foods."

    The British Heart Foundation dropped its three-egg-a-week limit in 2005. However, almost half of Britons believe the limit still applies.

    Put on your sunglasses and enjoy the island, the sun and the blue sea. Malta combines (结合) learning English with the Mediterranean way of life: you will have language course and a great holiday at the same time,

    Your language course    Our school lies in Sliema, only a few meters from the sea, the beach road and cafés. The school is in an old Maltese building. Our teachers use a modern teaching method and you will learn English quickly.

    The leisure (休闲) programmes    Our school and team leaders organize varied leisure programmes. There will be a welcome party on your first day. You will also take part in beach volleyball, and beach parties. Other activities include: Discos, visit to Popeye Village, Water Park, bowling, cinema, ice skating (different prices).

    Accommodation (住宿) Family    You will live in friendly host families that the school has known for years. All families are near the school (20 minutes on foot or by bus).

    Supervision (监督)    Our team of friendly teachers, team leaders and host families will always be there for you. There is also an emergency phone number for parents and students.

    Dear parents, please note that there are periods of time when your children are unsupervised, for example on the way to school. We are happy to discuss any questions you may have. Please contact us by phone or email.

    A group of people asked this question to a group of 4-to-8-year-old children. “What does love mean?” The answers were surprising. The children would answer like they did below.

    “When my grandmother hurt her knees, she couldn't bent (弯腰) over and paint her toenails (脚指甲) any more. So my grandfather does it for her all the time, even when his hands hurt too. That's love.” Rebecca–age 8

    “Love is when someone hurts you. And you get so mad but you don't shout at them because you know it would hurt her feelings.” Samantha–age 6

    “Love is what makes you smile when you're tired.” Terri–age 4

    “I let my big sister pick on (捉弄) me because my mum says she only picks on me because she loves me. So I pick on my baby sister because I love her.” Bethany–age 4

    “I know my older sister loves me because she gives me all her old clothes and has to go out and buy new clothes.” Lauren–age 4

    “Love is when Mommy gives Daddy the best piece of chicken.” Elaine–age 5

    “My mommy loves me more than anybody. You don't see anyone else kissing me to sleep at night.” Clear–age 5

    “You really shouldn't say ‘I love you' unless you mean it. But if you mean it, you should say it a lot. People forget.” Jessica–age 8

Three Feet From Gold

    Darby's uncle was caught by the "gold fever" in the gold—rush days, and went west to dig and grow rich. After months of labor, he was rewarded by the discovery of the shining ore (矿石). He needed machinery to bring the ore to the surface. So, with the "strike", he returned home. And with the help of Darby, he borrowed a lot of money. After buying the machinery and having it shipped, Uncle and Darby went back to work the mine.

    The first car of ore was mined. And the returns proved they had one of the richest mines in Colorado! Down went the drills! Up went the hopes of Uncle and Darby!

    Then something happened! The vein (矿脉) of gold ore disappeared! They drilled on, but all in vain. Finally, they decided to quit and sold the machinery to a junk man for a few hundred dollars. The junk man called in a mining engineer to look at the mine and do a little calculating. The engineer's calculations showed that the vein would be found just three feet from where the Darbys had stopped drilling! The junk man took millions of dollars in the vein, because he knew enough to seek experts' advice before giving up.

    Most of the money which went into the machinery was borrowed through the efforts of Darby, who was then a very young man. The money came from his relatives because of their faith in him. He paid back every dollar of it, although he was years in doing so.

    Long afterwards, Mr. Darby made another discovery that desire can be changed into gold. This discovery came after he went into the business of selling life insurance. Remembering that he lost a huge fortune, for he stopped three feet from gold, Darby profited by the experience in his chosen work, saying to himself, "I stopped three feet from gold, but I never stop because men say 'no' when I ask them to buy insurance."

    Darby sold more than million dollars in life insurance annually. He owes his "stick-ability" to the lesson he learned from his "quit-ability" in the gold mining business.

    A hospital has been forced to ban Pokemon Go players from the site after a monster hub(妖怪枢纽站) was found in the A&E department. Royal Stoke University Hospital discovered that its casualty unit(急诊室) is on the same spot as a Pokemon Go 'gym' ­­ where players can train their newly caught Nintendo creatures.

    The University Hospitals of North Midlands Trust agreed last week that patients can play Pokemon Go on wards because walking around is healthy. But the Trust has been forced to post a warning on its website about public access to A&E. It said if Pokemon Go becomes a major annoyance it would ask Nintendo­­ which decides on the locations of the virtual gyms according to GPS­­to have it removed from the premises(道馆).

    Kevin Parker, associate chief nurse, said, "Members of the public who do not need to be at Royal Stoke should not attempt to enter A&E or any other part of the hospital building to play the game. The A&E department is incredibly busy this summer. We want the public to understand that anybody who visits the hospital solely to play the game will provide an unwanted distraction to the important work of the hospital. I'm also aware of various reports in the media of unsafe areas that the game has been played in."

    "Royal Stoke University Hospital is a safe area where gamers can enjoy Pokemon Go." Michelle Harris, the Trust's manager, said the game could still be played by those already in hospital. "We recognize that the Pokemon Go game encourages walking and exercise, which is something that the Trust is equally keen to promote," she said.

    There are a number of "walking routes" established throughout the Trust that can be used to combine walking and playing the game. "Walking just 30 minutes, five times a week, can help reduce the risk of preventable illnesses such as obesity, diabetes, and heart disease."

    There have been several warnings about the game since its UK release. Last week a group of teenagers in Wiltshire were left stranded almost 100ft underground after they got carried away searching for Pokemon Go characters. The four boys, aged 16 and 17, ended up getting lost and had to wait to get a phone signal before they could call for help. Eventually, they contacted Dorset and Wiltshire Fire and Rescue team, who took them to safety. Damien Bence, of the fire and rescue team, said: "Pokemon Go is obviously leading people into dangerous situations."

We all love to take photographs. It's a simple way to snap a special moment, an amazing view, or just to show off your artistic skills. And it's great to look back through your photo albums and share memories with your friends. In fact, they show a snapshot (快照)in time. This hasn't really changed since the invention of photography in the 1830s. But one thing that has changed is the equipment we use.

For many years, we have used traditional cameras to take our pictures with. Our images were taken onto camera film which was then processed into negatives from which photos were printed— a lengthy process. And we've had a range of cameras to choose from— from the simple compact camera to more advanced single lens reflex, or SLR cameras.

But the biggest change has come with the development of digital devices. This has made taking photo quicker and easier. It's enabled us to take a snap and review our pictures instantly. We've been able to deal with them in post-production, using software on our computer. And of course, we've been able to share them like never before— particularly on social media.

Of course, now we have the smartphone— a phone that is, well, smart because it can take photos and sometimes very good quality ones, and we can share them easily. So does that mean the traditional camera will eventually become outdated? Figures from Japan show how the market is shrinking: shipments of compact digital cameras from companies like Olympus, Canon and Nikon were down 39 percent year on year.

But Phil Hall, editor of Tech Radar magazine, told the BBC that while people are swapping their compact cameras for smartphones, "manufacturers are looking at the more higher-end cameras, high-end compacts, DSLRs, which are the ones you can attach lenses to, mirrorless cameras. In this sense, there's nothing to worry about. "