Hello, my name is Kate. I have studied in a nursing school for three years. During my second month of the school, our teacher gave us a small test. I answered the questions very quickly until I read the last one,“What is the first name of the woman who cleans the school?” I thought this was some kind of joke. I had seen the cleaning woman a few times. She was tall, dark-haired and in her 50s, but how could I know her name? I handed in my paper, leaving the last question blank.. Before class ended, one student asked if the last question would count toward our grade. “Of course"said the teacher,“As a nurse, you will meet many people. You should care all of them, even if al1 you do is just to smile and say "hello"I've never forgotten that lesson. Later I learned her name was Dorothy.

An unforgettable lesson

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请为表格写一个简短的标题。
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    Do you keep a diary（日记） every day? Do you think it is great to remember just what you did on a day many years ago? One way to remember each day is to write about it in a diary. Many people write their diaries every day. They write about what they did, what they ate, whom they saw and met, how they did something and how they felt during that day.

    Most people do not want anyone else to read their diaries. They keep them in a safe （安全的）place. Some Chinese students try to keep diaries in English not only to help themselves to remember something, but also to practice English.

    Long ago, many people wrote diaries, too. People have found some of those old diaries.  Some diaries are useful because we can learn about the life long ago, or we can get to know something important or something interesting.

    There are many famous diaries in the world. Most people in China have read the Diaries of Lei Feng. Lei Feng was a soldier（战士）.In his short life, he did a lot of good things for others and for his country. He was always ready to give, but never asked for anything from people. He kept diaries and from them, people learn what a great man he was. In China's schools,  students learn some of his diaries as texts（课文）.

根据短文内容回答问题：

    How do you find happiness every single day? How do you get more out of life and live life to the fullest? There are three easy ways to help you to enjoy your daily life.

    One way to find happiness within you is to show your appreciation（感激）to others. Showing appreciation not only gives happiness to others, but also we can receive happiness in return by writing a letter of appreciation and for the response we get. Often maybe you are strict with yourself by telling yourself you could have done things better. Have a look at your life and think about what you have achieved today. So take 5 minutes right now to write down what you have achieved in life and what you are proud of.

    Have you ever kept a diary? Sometimes writing things down will give you a clear thinking and allows you to let go of things. When you write in a diary, you have the ability to express yourself as you truly would like to be.

    Each of the above three easy steps takes only 15 minutes. Not only can it produce happiness for you, but also it will help others be in good feeling. Why not have a try right now?

Tony is a new member (成员) of the Reading Club. He makes some new friends in the club.