Nail-biting(咬指甲) is one of the most common annoying habits in children. {#blank#}1{#/blank#} But you needn't worry too much and as soon as you realize what's causing nail-biting, you can help your child overcome and stop it. So, here's what you can do about it.

    {#blank#}2{#/blank#}In some cases, children won't even realize they are biting their nails, let alone know why they are doing it. So make sure you have a conversation with your child (if he/she is old enough) and make him/her realize he/she is doing it and try to figure out why it's happening.{#blank#}3{#/blank#} It's important to agree on the level of your involvement. If he/she wants help, create a secret reminder that will make him/her stop without embarrassing him/her.

    Give alternatives (替代物).{#blank#}4{#/blank#} Depending on the age of the child, there are several things that you can offer such as a small ball, Play-Doh games, or any kind of other small toys.

    Use bitter solutions(溶液). Forcing a child to keep this solution on his/her fingers may feel like a punishment.{#blank#}5{#/blank#} Everything else will only lead to embarrassment and discouragement. Furthermore, some of these solutions contain pepper which burns if it enters a child's mouth or eyes. But if you have an adolescent child who wants to quit biting his/her nails, you may suggest and try out this solution.

A.It's also likely to continue as the child grows up.

B.Help the child become aware of the habit.

C.You should also consider asking for professional help.

D.Make an agreement on how you're going to stop it together.

E.The best thing children can do is communicate with their parents.

F.The child needs to go through the process painlessly and in agreement with you.

G.That will keep his/her hands occupied when he/she is likely to bite his/her nails.

    Save Your Time, Money and Stress with Savvy (懂行，悟性）Rental Car Strategies

    Renting a car can be expensive, confusing, and stressful — but it doesn't have to be. Here are several helpful strategies to save money, time, and stress on your next (and every) car rental.

Sign Up for Loyalty Programs

    Rental car loyalty programs are free to join, so register for any programs you might use in the future. My favorite car rental loyalty program benefit is that I can skip the counter and head right to my reserved car. Some programs allow members to choose a car from the available pool. {#blank#}1{#/blank#}

Optimize Your Strategy

    Do you really need a rental car from the airport? For instance, if your flight arrives at night, take a free hotel shuttle and pick up your car the next day. The car rental location might even be at your hotel or can pick you up (or deliver the car to you).{#blank#}2{#/blank#}

{#blank#}3{#/blank#}

    For a city trip, you may not even need a rental car. Research whether mass transit（运输）, taxi, Uber, bike rental, and other transportation methods will suffice(足够）. Parking charges at downtown hotels may cost more than your car rental rate, so it may be doubly in your favor to give up a rental car. In some locations, a bike might be more efficient and economical than a car.

 Search for Specials

    {#blank#}4{#/blank#} In conjunction（结合）with your personal discount code, you may also find a last-minute rate, free rental day, or other promotion. My favorite annual travel deal is driving a car one-way out of Florida after Spring Break with rates as low as $1 per day.

Consider Alternative Rental Options

    Major car rental companies might have an associated discount brand at your rental location, like Firefly for Hertz.{#blank#}5{#/blank#} 

    An independent or smaller local agency may fit your needs; like A1 or Lucky Owl in Honolulu. Many people prefer to check rates on Hotwire and Priceline, especially for last-minute rentals.

A．Rental rates are likely lower away from the airport, plus you might save the cost of an entire rental day.

B．I use discount-finding websites to track my car reservations.

C．Smaller brands, like Thrifty and Fox, might offer better service and lower rates.

D．In addition to saving time and offering freedom of choice, loyalty members earn points and receive special promotions.

E．Check car rental company websites for current specials.

F．Skip the Car

G．Use a bike

How to teach a child to respect

    As a child grows out of being an infant and begins to notice and react to the world around him, you may find yourself wondering how you possibly impart all of the things that he needs to become a responsible, respectful adult.{#blank#}1{#/blank#} A child who learns to respect all he meets not only receives respect from others, but also learns to respect himself as well.

●Show your child respect. This is perhaps the best way to teach your child how to respect others. Listen to your child by giving him your full attention and he will learn to listen to you, understanding how important this is in communication.

●{#blank#}2{#/blank#} The more you say “please” and “thank you” to your child, the more likely he will learn to use them with you and others. Politeness then becomes a normal part of any conversation.

●Agree to disagree.{#blank#}3{#/blank#} Explain your decision so that he will understand your reasoning and expect respectful responses. Disagreeing with you doesn't equate to disobedience.

●Control your impulse to overact. When a situation arises between you and your child that requires calmness, keep in mind that you are supposed to be modeling correct behavior. {#blank#}4{#/blank#}

●Praise, praise, praise! So much is focused on what a child does wrong and how to correct it that the accomplishments are not celebrated enough.{#blank#}5{#/blank#}

A．Teach manners by using polite requests and responses.

B．Try to remember that a child won't always agree with you.

C．Respect is necessary for a meaningful and successful life.

D．If he sees you lose temper, he is more likely to respond that way in future.

E．A child may act like he pleases, but will respect being given limits.

F．When you see your child exhibit respectful behavior, make sure he knows just how proud you are of him.

G．Setting a good example is the best way to start a child on the path to respect.

    While it may seem like everyone surfs the web these days, there is fine line between casually checking your social media pages and having a full blown Internet addiction. If you fear that you may lose interest in other aspects of your life because you prefer to be on the Internet, you may be on your way to an Internet addiction. {#blank#}1{#/blank#}

Admit you are at risk of an addiction.

    More and more people in the world are becoming addicted to the Internet. You are not the only one with this problem; it is becoming more and more common and more and more well known. {#blank#}2{#/blank#}.

Set aside limited time for computer use.

    Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it; {#blank#}3{#/blank#} If you have a desktop PC, try not to go near it or put something over it like a sheet.

Call people instead of sending instant messages or texts.

    If you are free on weekends, call friends and ask them to go outside. This will distract you from the computer. {#blank#}4{#/blank#}

Use an alarm clock or timer.

    Before using your computer, decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get off the computer when the time is up. Alternatively create a shutdown timer on your desktop. {#blank#}5{#/blank#}.

A. Make a small list of what you want to do within that time.

B. When the computer is not looking at you, you are less likely to use it.

C. This can be programmed to shutdown your computer after the set time

D. Luckily, there are ways to avoid living your life in front of the computer.

E. This will stop you from using the Internet so often or going on to another page.

F. If you have a problem on weekdays, phone your friends or ask for help in person.

G. Do not be embarrassed; find others with the same problem and help each other beat it.

    Life is hard and throws a lot at us at times.There are circumstances that make us feel stuck and trying to find an escape.Despite what's happened or where you are right now,you can live a happy life on your terms. {#blank#}1{#/blank#}.Here are five choices that can lead you to whatever a happy life means to you.

( 1 )Ending a terrible Relationship or Moving Forward in a Good One

    Just like our work,our relationships also have a tremendous effect on our life. {#blank#}2{#/blank#}.Relationships are hard because love is involved,and love is rarely rational.It can also be more than romantic relationships; any that are toxic can rob us of happiness.We have to make a choice to purge negativity from our lives in any form.If you have good relationships,make the choice to do the work it takes to grow together.

( 2 ) {#blank#}3{#/blank#}.

    It's not easy to do things that scare us or that we're not used to. Growing up, we were taught to follow the rules and do what society considers normal.When we stay within our comfort zone,we miss a huge opportunity for growth and adventure. {#blank#}4{#/blank#}.Step outside of your comfort zone daily and get a blueprint for the kind of life that makes you happy.

( 3 ). Getting Committed to a Healthy Lifestyle

    Your health is important to living a long and happy life.Making healthy choices helps you have the energy you need to push forward and make big changes in your life.What you eat affects how you feel and the attitude that you have towards yourself and the world. {#blank#}5{#/blank#}.

A. Stepping Outside of Your Comfort Zone.

B. Finding or Creating Work that Fulfills You

C. They can bring us joy or frustrate us into depression.

D. You deserve to spend each day living life on your terms.

E. Happiness starts in your mind and then in the choices you make.

F. Make healthy choices and will it will be a big contributor to your happiness.

G. To grow as a person,you have to try new things and figure out if they're right for your life.

    As we know, everyone can make mistakes, but don't worry about it. The following is what we should do when we make mistakes.

    Just admit (承认）it. Don't think that our mistakes are caused by others. {#blank#}1{#/blank#}Don't blame other people, and don't cheat ourselves, either.

     {#blank#}2{#/blank#}In order to stop the problem from getting worse, we should act quickly to solve it. If we don't act and deal with the problem quickly, it'll only make us feel more stressed. Also it is necessary to make a plan of action and correct the mistake according to it.  {#blank#}3{#/blank#}

     {#blank#}4{#/blank#}   Those who have made the most mistakes can get an A, for they are the ones who have learned the most. The more we learn from our mistakes, the cleverer we are.

     {#blank#}5{#/blank#}What caused us to make the mistake? How can we avoid making the same mistake in the future? When we act with a method to get a good result, do it that way next time. If we don't, we should stop, think about it, change it and try again.

A. Realize that making mistakes is the best way to learn.

B. Don't be afraid of failure.

C. Be brave and face the fact that we have made the mistakes.

D. Solve it at once.

E. So be away from stress.

F. So decide quickly and act.

G. Think about what we can learn from our mistakes.