Dear James,

    How are you? I want to tell you about the ways (方式) my family go to work or school. My parents are teachers, but they are not in the same school. My father's school is far from our home. It's about five kilometers. He drives his car to school every day. My mother usually walks to her school, because her school is near our home. I have two brothers, John and Peter. John is a high school student (高中生). He likes taking a bus to school. He thinks it is fun, because he can meet his friends and tall with them on the bus. It takes him thirty minutes to get to school. Peter and I are students in a middle school. My mother is in the school, too. I always go to school with Peter. We ride our bikes to school for ten minutes every school day.

    What about you? How do you get to school?

Yours,

Amy

There are some snack shops inside schools in China. These shops sell snacks1a lot of salt and sugar. Many young students like 2 snacks. Because they think snacks taste good. They often go there3 some after class. But eating 4 snacks is not good for 5 health. 6 the Chinese government( 政 府 ) said there would be 7 snack shops in the schools from April 1st.

There is also a new 8 on students' food safety. The government is asking schools to keep an eye on students' 9. It asks teachers to 10 with students at school together at the lunch time.

    We're lucky. We have a good class{#blank#}1{#/blank#}(monitor) His name is Bob. He{#blank#}2{#/blank#}do many things. Every day he{#blank#}3{#/blank#}(run) to school. He runs really fast! In class he can{#blank#}4{#/blank#}(answer) any{#blank#}5{#/blank#}(question). He can write English,{#blank#}6{#/blank#}(China) and Russian. He can play a lot of{#blank#}7{#/blank#}(sport) like basketball, football and table tennis. But he{#blank#}8{#/blank#}swim. He{#blank#}9{#/blank#}strong and can eat four bowls (碗) of noodles at lunch. He{#blank#}10{#/blank#}eat six apples at a time.

"Spell ‘champion,'" Scott told his elder sister.

"C-h-a-m-p-i-o-n."

Unsure about it, Scott still cheered, "You'll win the spelling bee (拼写大赛)!"

Lucy thanked, happy but worried, wondering if her dog Senator would be looked after well when she was away for a week.

"Dad and I will keep him perfectly!" said Scott, dreaming of getting his own pet if he could prove himself.

It was time to leave. Dad wished Lucy good luck.

"See you in a w-e-a-k," Scott said.

"W-e-e-k," Lucy corrected him and said, "Bye!"

Each morning Scott woke up early to feed Senator, leaving a note to remind Dad. After that Scott continued to sleep.

A week later, Lucy returned and told the family she failed. Then she found her dog sick. Scott felt sorry but confused, because he'd been a strict direction-follower.

They came to the animal hospital. After the examination, Lucy was angry, "A terrible stomachache! How could Senator put on two pounds in such a short time?"

Dad said, "I only fed him two scoops of dog food every morning."

Scott shouted, "Dad! You fed him again? Didn't you read my note? It says I've fed him!"

It took Lucy a while to understand before asking Scott how to spell "fed".

"F-e-e-d? Scott! ‘Fed' is spelled f-e-d. But your note says f-e-e-d, telling Dad to feed the dog!"

"So Senator was fed twice?" Dad asked.

Scott said sorry, "I just wanted to be responsible so I could get a dog for my next birthday."

"OK. I'll teach you how to spell correctly and train myself for next year's spelling bee," Lucy said.

"You have a few months to practice before you get one for your birthday," Dad added. 

Scott burst into laughter.

"Having a little brother isn't so bad," Lucy told Senator, "if he can help f-e-e-d!"

Why do you like him? (cute and smart)

要求:
1. 短文应包括图表中的全部信息, 条理清楚, 行文连贯;
2. 短文中不能出现真实的人名和地名;
3. 词数不少于60。

TheLion-Sammy

①Eating good food and getting proper exercise are important to stay healthy. Getting enough sleep is important, too. Experts say that teenagers between the ages of 15 and 20 need 8 to 10 hours of sleep each night. 

②Your body needs to take a rest from all the activities it has done during the day. Your brain needs a rest, too. You are likely to get sick easier without enough sleep. 

③You have a "24-hour clock" inside your body that tells you when to be awake and when to go to sleep.  ▲  Blue light that comes from the Sun tells your brain to keep you awake during the day. When there is no blue light at night, the brain tells the body that it's time for sleep. 

④There are many things that stop the brain from telling your body when it's time to sleep. One of these is blue light at night. Today, people spend a lot of time watching television or looking at screens on computers or smart phones. These devices (装置) give off blue light. If you look at them at night, the blue light can trick your body into thinking it's daytime. Then it is more difficult to go to sleep.

⑤What should you do to get good sleep? Experts say that you shouldn't look at screens that give off blue light for at least one hour before going to sleep. 

⑥ Do not watch TV or use anything with a computer screen in bed. If you need to do something to fall asleep, it is better to read a book. Also, keep your bedroom as dark as you can. This will help you sleep well.