After 22 years of marriage, I have discovered the secret to keep love alive in my relationship with my wife, Peggy. I started dating another woman.

One day Peggy said to me, "Life is too 1, you need to spend time with the people you love. You probably won't believe me, but I know you love her and I think that if the two of you spend more time together, it will make us2.

The "other" woman my wife was encouraging me to3is my mother, a 72-year-old widow who has lived alone since my father 4 20 years ago. Right after his death, I5 2,500 miles away to California and started my own life and career. When I moved back near my hometown six years ago, I promised myself that I would spend more time with mom. But with the 6of my job and three kids, I never got around to seeing her much 7family get-togethers and holidays.

    Mom was 8 and suspicious when I called and suggested the two of us go out to dinner and a movie.

    We didn't go anywhere 9, just a neighborhood place where we could talk. 10 her eyes now see only large shapes and shadows, I had to read the menu for both of us.

"I used to be the 11 when you were little," she said.

"Then it is time for you to relax and let me 12the favor," I said.

    We had a nice talk 13dinner, just catching up on each other's lives. We talked for so long that we 14 the movie.

"15was your date?" my wife asked when I got home that evening.

    Nice...nicer than I thought it would be,' I said.

    Mom and I get out for16a couple of times a month. Sometimes we take in a movie, but 17we talk. Through the talks, I know what it was like for her to work in a factory during the Second World War. I know how she met my father there, and know how they 18the difficult times. I can't get enough of these stories. They are 19 to me, a part of my history.

    Peggy was right. Dating another woman has20my marriage.

    My dad is my hero because he is brave, skilled，and respectful. I know many people say their dads are their heroes, but my dad 1 me about becoming a man, which is 2 important for a young boy.

    Respect goes a long way with my dad, as does patience. As a(n) 3 ，my dad must  4 people every day, some of whom are nice and some are not. Either way, he 5  his well-mannered attitude.

    Dad is not afraid of many things, or if he is, he doesn't tell me 6  he wants to seem tough. He may not be a big guy but since he works with his 7 all day, he is very strong. Dad works outdoors in all kinds of 8 but the worst thing he has to do is 9up and work in an attic (顶楼) in the middle of the summer. Trust me. That is the 10 place you will experience as an electrician and when you come back11, what is in your lungs will make you12for hours.

    My dad and I have a very good 13. We talk about almost everything. We go hunting, fishing, and everything a dad and son would do. My dad and I enjoy hiking 14 because it gives us time outdoors together and there is nothing like that. He has15 and taught me everything I need to know about16.

    I am17  to be the son of Mike C., and would not have it any other way. People come up to me all the time to18me I have a good dad. It makes me feel 19 that a lot of people think so 20 of him. He is a good teacher of my life and would do anything for me. This is why my father is my hero.

    One day all the employees of a very famous company reached their office and all saw a big sign on the main door which said this:

    "Yesterday, the 1 who has been stopping your progress in this company 2. We invite you to join the funeral（葬礼）in the room that has been 3 in the gym."

    In the beginning, they all got 4for the death of one of their colleagues（同事）, but after a while they started to 5who was that person that stopped the 6 of their colleagues and the company itself?

    The7 in the gym was such that security agents were ordered to control the crowd 8the room. The more people 9the coffin（棺材），the more the excitement heated up. Everyone thought,"10is it that was holding me back?"

    One by one the intrigued（引起好奇心的）employees（雇员）got closer to the coffin, and when they looked inside it, they 11 became speechless.

    They all got to stand near the coffin, and felt shocked and 12, as if someone had touched the deepest part of their 13.There was a mirror inside the coffin: everyone who looked 14 it could see themselves! There was also a sign next to the mirror that15

    "There is only one person who is able to set 16 to your growth and IT IS YOU!" Your life does not 17when your boss changes, when your friends change, when your parents change, when your husband or wife changes…

    No, your life changes when YOU change, when you go 18 your limiting beliefs inside.

Examine yourself; watch yourself. Don't be afraid of 19, impossibilities and losses. Be a winner, build yourself and your reality.20, it's the way you face life itself that makes a difference.

    Takamizawa, aged 91, was one of the more than 200,000 people who requested to volunteer for Tokyo's 2020 Games. English is not required for service, but it is a helpful1 for volunteers to have. But Takamizawa had not been able to learn the language when she was young. She was in high school when World War Two 2. She said, "In my second year there, English was banned(禁止) because it was the 3 language."

    Takamizawa said that her grandchildren helped 4 her she was not too old to learn.

    "When I talked to my grandchildren about my5, they said, 'it's not too late. We will teach you one word a day. It's going to be a good 6 for you."

    Natsuko is Takamizawa's 7 and main English teacher. Natsuko 8 a new English word to her grandmother's phone every day. They also often work together 9 on phrases that Takamizawa will need for the Olympics.

    "Welcome to Tokyo, this is the Olympic stadium, how can I help you?" Takamizawa answers when 10 to say an English phrase she has learned.

Natsuko 11 that she wanted to give her grandmother something to 12. "I can clearly see her English is getting better. It's my joy now."

    For the level of English spoken in a country, Japan ranks (排列)49th among countries where English is not the 13 language. This situation is slowly changing as younger generations 14English. Japanese students often learn English at a much 15 age than they did in the past.

    However, Takamizawa believes real change will not happen 16 Japanese people become more open to the rest of the world. She says that people in Japan should act not only as Japanese citizens, but also as "17 members" of the Earth.

    With around 500 days to go until the Games begin, the whole Takamizawa family is ready to welcome the world to Tokyo. When Japan last held the Summer Olympics in 1964, Takamizawa was too busy 18 a family to go to any events.

    Takamizawa said she never thought the Olympics would happen in Tokyo 19 in her lifetime. "It's good," she said, "to 20 long."

The sandwich man

    Michael rises every morning at 4:00, in good and bad weather, and walks into his sandwich shop. By 5:50, he's making the rounds of the shelters on Centre Streets. He 1 out 200 sandwiches to the homeless, before beginning his workday.

    It started 20 years ago when Michael came across a homeless man named John. He began to help him 2 effort then. Day after day, he brought John some food and, when it was really 3, a resting place in his car while he worked. Once he asked John if he wanted to get cleaned up. It was a(n) 4 offer, because Michael thought John would refuse. 5, John said, "Are you going to wash me?" Michael knew that he was looking at a 6 of his promise. It was at the moment that Michael 7 to help the homeless.

    Michael began his work. He received no sponsorship, saying, "I'm not getting media 8. I just want to do some good in my way. There are days when it's snowing, and I have a hard time leaving my warm bed and the 9 of my family to go downtown with sandwiches. But I've 10."

    Michael makes 200 sandwiches every day for the past 20 years. "I don't simply 11 the sandwiches on a table for the homeless to pick up. I shake their hands and 12 them a good day " says Michael. Once Mayor (市长) Koch came to make the rounds with him. They 13 the media, and it seemed like it was just the two of them. But of all Michael's 14, working side by side with the Mayor was not as important as working next to someone else…

    A man had 15 from the sandwich takers, and Michael thought about him from time to time. He hoped the man had moved on to a more 16 environment. One day, the man came back, greeting Michael and 17 sandwiches of his own to hand out. He said Michael's daily food, warm handshakes and wishes had given him the 18 he badly needed. After achieving some success, he decided to do the same thing as Michael.

    The moment needed no 19. The two men worked silently, side by side, handing out their sandwiches. It was another day on Centre Streets, but a day with just a little more 20.

    Harper, a third- grade teacher in Southwest Washington D.C, was named the city's teacher of the year and is one of four finalists(决赛选手)in the national1. No teacher in D.C. has ever won the national2since 2005.

    "When I got the call I was so surprised. I was like, Wow, are you3?" said Harper, whose school4students who are mostly black and from low-income families. "But I'm5, being able to share my students' amazing stores. ''

    Harper studied law in college but became interested in6After she graduated in 2012, she decided to teach for a public school7her father left the same school. Her father8dropped out of school, but teachers pulled him back in. Finally he9school and became a business owner.

    "I can't imagine if someone had10my dad," Harper often said.

Like her father's11Harper believes every child has the possibility to learn at high levels and she pushes them to reach those12. Her goal is to build a classroom full of confident 8-years old who won't doubt their13.

    Teaching is painstaking but Harper has no plans to14the classroom. She wants to develop her15skills, continue learning from other teachers and keep improving. Her16goal—maybe in 20 years —is to17more students as the country's education secretary(部长).18 ， her focus now is placed on the students she teaches each day.

    "I want my students to know that I19them and I wish them to take an active part in the classroom" she said. "The more they know you care, the more likely they will be20."