In class, your teachers will talk about topics that you are studying. The information they provide will be important for you when you take tests. So you must take good notes from what your teachers say.

    Here are the three stages(阶段)of taking notes and what you should do during each stage.

    1. Before Class

    Review your notes you have taken before you come to class. This will be good for remembering what was covered. Get you ready to understand new information your teacher will provide.

    2. During Class

    Keep your attention on what your teacher is saying and “the signal words” that tell you, what your teacher is going to say and it is important to write in your notes. Examples of signal words are “The most important point…” and “Remember that…” Be sure to include the information that your teacher repeats or writes on the blackboard. Write quickly so that you can include all the important information in your notes. Do this by writing abbreviations(缩略词)such as med for medicine, using symbols such as ％ for percent, and writing short sentences.

    3. After Class

    Rewrite your notes to make them more complete and accurate(准确的)by changing abbreviations into whole words, symbols into words, and shortened sentences into longer sentences. Use them to answer your questions. If necessary, ask your teacher for help.

    Gordon stands in the hallway．No one is there．He looks at his watch．It's 8：10 am．He is 10 minutes late for class．He has to go to the music room, but he doesn't know where it is．

    He knows the music room isn't on the first floor．His classroom is on the first floor．So Gordon goes up the stairs(楼梯)．He knows he has to walk quickly.The teacher will be worried(担心的)．

    Gordon goes to the second floor and he turns to the right．He goes down the hallway．On the left．he sees a door．"It may be the music room．"he thinks．No!It is the art room．A young teacher is in it．Gordon asks the teacher,"Sorry,I'm new here．Do you know where the music room is?"

    "Sure．"the teacher says．"It's on the third floor．Go up the stairs and turn left．On your right．You'll see a door like this one．That is the music room．"

    Gordon thanks her and goes up the stairs．Gordon' s class teacher,Mr Lewis，is outside the music room．

    "There you are!"Mr Lewis says．"Your music teacher Mr Green asks me to find you．"

    Gordon smiles．"I find you first!"

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Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can't sleep at night? If so, then you know what stress is.{#blank#}1{#/blank#} This worry in your mind can make your body feel bad. You may feel angry, sad, scared, or afraid — all of which can give you a stomachache or a headache.

    However, there are different kinds of stress.{#blank#}2{#/blank#} Good stress might happen when you are called to answer questions in class or when you have to give a speech.{#blank#}3{#/blank#} For example, you may do a better job on your test if the stress pushes you to prepare better before the test.

    On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you are having problems at school, or if anything else makes you unhappy every day. That kind of stress isn't going to help you. And it can actually make you sick.

The best way to fight the stress is to have a balanced life.{#blank#}4{#/blank#}  If you get enough sleep and eat properly, and if you exercise and leave time for fun, you'll probably feel less stressed.

    A good book can be satisfying, can improve your knowledge and can teach you a lot. There are several ways to develop a lifetime reading habit.

    Set times. You should have a few set times every day when you'll read for at least 5—10 minutes, no matter what happens. For example, make it a habit to read during breakfast and lunch (and even dinner if you eat alone).

    Always carry a book. No matter where you go, take a book with you. When you leave the house, make sure to have at least one book. You may keep the book in the car, or into the office or to anywhere you go, unless you're sure you won't have time to read.

    Make a list. Keep a list of all the great books you want to read. You can keep this in a pocket notebook. Be sure to add to it whenever you hear about a good book. Keep a running list, and cross out the ones you have read.

    Find a quiet place. Find a place in your home where you can sit in a comfortable chair without television or computer near the chair. There should be no music or noisy family members.

    Set a high aim. For example, tell yourself that you want to read 50 books this year. Your best to finish reading them. Just be sure you're still enjoying the reading.

Title: Ways to {#blank#}1{#/blank#} a lifetime reading habit