Jack threw the papers on my desk. “Next time you want to change anything, ask me first,” he said. I had changed a long sentence and corrected its grammar — something I thought I was paid to do.

    Several days later, he made me angry again. I went to his office, prepared to lose my job if need be, but not before I let the man know how I felt. “What?” he said nervously. Suddenly I knew what I had to do. “Jack, the way you've been treating me is wrong. And it's wrong for me to allow it to continue,” I said. “I want to make you a promise. I will be a friend.” The next day I brought some cakes to Jack's office. Every time I saw Jack in the hall, I smiled at him. After all, that's what friends do.

    One year after our talk, I was told that I had breast cancer (乳腺癌). When I was in hospital, my friends tried to find the right words to say, but no one could. The last day of my hospital stay, the door opened and Jack walked over to my bed. “Tulips (郁金香),” he placed some bulbs (球茎) beside me and said, “If you plant them when you get home, you'll be there to see them when they come up.” Tears filled my eyes. In a moment when I prayed for just the right words, a man with few words said the right thing. After all, that's what friends do. Now, I have seen those tulips push through the soil every spring for over ten years.

    Long Beach, a 28-mile area of beach, lies in southwestern Washington, and is generally called Long Beach Peninsula. Communities there take you back to old days of a simple life. Here, visitors can relax and enjoy the good of a total rest.

    Bird watching

    There are different kinds of birds on Long Beach. It's best if you watch them from a distance and don't try to frighten them. The Southwest Loop Route Map can be got through the Long Beach Peninsula Visitors Office by calling 1-800-451-2542.

    Horses

    A popular activity on Long Beach is horseback riding. Two businesses in the city of Long Beach offer guided horseback tours along the beach: Black Country Wilderness Outfitters and Skipper's Equestrian Center. You may also bring your own horse. Among the adventures offered with horses is a wagon（四轮马车）ride along the beach, a carriage ride through Seaview or Long Beach, a back country pack trip, or a sunset ride by horseback on the beach.

    Camping

    RV（活动房屋式旅游车）and tent camping aren't allowed on the beach. Camp fires are allowed within 100 feet off the beach, but must be away from the dry grass.

    Swimming and other activities

    Swimming is allowed, but you must be careful. The waters are very cold and dangerous. Surfing（冲浪）is advised only for experienced surfers. Beach driving is allowed at certain areas on the beach. The speed limit is 25 mph. Building sand castles, digging sand to find something, riding bicycles and flying kites are also popular activities in the area.

    Enjoy your trip to Long Beach, Washington!

    Money is the root of all evil (邪恶) and new study claims there may be some truth behind the saying. Scientists at the University of California Berkeley, US, announced on February 27 that rich people are more likely to do immoral things, such as lie or cheat, than poorer people. The scientists did a series of eight experiments. They published their findings online in the Proceedings of the National Academy of Sciences (PNA《美国国家科学院院刊》).

    They carried out the first two experiments from the sidewalk near Berkeley. They noted that drivers of newer and more expensive cars were more likely to cut off other cars and pedestrians at crosswalks. Nearly 45 percent of people driving expensive ears ignored a pedestrian compared with only 30 percent of people driving mow modest cars.

    In another experiment, a group of college students was asked if they would do immoral things in various everyday situations. Examples included taking printer paper from work and not telling a salesperson when he or she gave back more change. Students from higher — class families were more likely to act dishonestly.

    According to the scientists, rich people often think money can get them out of trouble. This makes them less afraid to take risks. It also means they care less about other people's feelings.

    Finally, it just makes them greedier. “Higher wealth status seems to make you want even more, and that increased want leads you to bend the rules or break the rules to serve your self- interest,” said Paul Piff, lead scientist of the study.

    Piff pointed out that the findings don't mean that all rich people are untrustworthy or all poor people honest. He said the experiments were to show how people living in different social situations express their instincts（本能）and values in different ways.

    Now many young people are traveling around the world on their own, not because they have no one to travel with, but because they prefer to go alone.

    Kristina Wegscheider from California first traveled alone when she was at college and believes that it is something everyone should do at least once in their life, “It opens up your mind to new things and pushes you out of your comfort zone.” Wegscheider has visited 46 countries covering all seven continents.

    In foreign countries, with no one to help you read a map, look after you if you get ill, or lend you money if your wallet is stolen, it is challenging. This is what drives young people to travel alone. It is seen as character building and a chance to prove that they can make it on their own.

    Chris Richardson decided to leave his sales job in Australia to go traveling last year. He set up a website, The Aussie Nomad, to document his adventures. He says he wished he had traveled alone earlier. “The people you meet, the places you visit, or the things you do, everything is up to you and it forces you to grow as a person,” said the 30-year-old man.

    Richardson describes traveling alone like “a shot in the arm”, which “makes you a more confident person that is ready to deal with anything”. He said, “The feeling of having overcome something on my own is a major part of what drives me each day when I'm dealing with a difficult task. I walk around with my head up because I know deep down inside that nothing is impossible if you try.”

    The great 19th century explorer John Muir once said, “Only by going alone in silence can one truly get into the heart of the wilderness.”

    For many people, the “golden years” are a time to slow down and recall past achievements. Nola Ochs—a Guinness record holder as the world's oldest college graduate at the age of 95—saw age as an opportunity to take on new challenges and satisfy unfulfilled goals.

    Born in 1911 in Illinois, Nola always loved learning. She was a good student who graduated from high school in 1929 and began college via correspondence course（函授课程）from Fort Hays State University in Kansas. After getting the degree of the college, she taught in county schools for four years before marrying her husband, Vernon Ochs.

    Soon, the realities of farming stopped any thoughts of furthering her education, though Nola lived a good, full life on the farm, raising four sons. She always yearned to learn more about the world she lived in, but not until after Vernon died in 1972, did Nola consider resuming her formal education.

    “I just thought something off the farm would be fun,” Nola explained. “Really, I had no thought of ever graduating. For 10 years, I just took classes that were of interest to me, mostly history and composition. And then one of the professors came to me and told me if I would take college algebra, I would have enough credit hours to graduate. And I finally made it.”

    For most people, graduating at the age of 95 with a 3.7 GPA might be enough of an accomplishment, but not for Nola. In May 2010, at the age of 98, Nola Ochs received her master's degree, making her the oldest person to receive that distinction.

By the time Nola passed away in 2016, at the incredible age of 105, she had achieved her goal of writing a book about her life experiences. At one point in the process, when asked for her life advice, she said, “Buy the plane ticket!” She meant that people should take advantage of life's opportunities and not wait until tomorrow.

    Metro Pocket Guide

    Metrorail(地铁)

    Each passenger needs a fare card to enter and go out. Up to two children under age five may travel free with a paying customer.

    Fare card machine are in every station. Bring small bills because there are no change machines in the station and fare card machine only provide up to $ 5 in change.

    Get one of unlimited Metrorail rides with a One Day Pass. Buy it from a fare card machine in Metro stations. Use it after 9:30 a.m. until closing on weekdays, and all day on weekends and holidays.

    Hours of Service

Open: 5 a.m. Mon—Fri.    7a.m. Sat—Sun.

Close: midnight Sun—Thur.    3a.m. Fri—Sat. nights

    Last train time vary. To avoid missing the last train, please check the last train time posted in the station.

    Metrobus

    When paying with exact change, the fare is $ 1.35. When paying with a smatTrip@CARD the fare is $1.25

    Fares for the Senior /disabled（老年/残疾）customers

    Senior customers 65 and older and disabled customers may spend less money on their ride. On Metrorail and Metrobus, use a senior/disabled fare card or SmarTrip@card. For more information about buying senior/ disabled fare cards, or SmarTrip@ cards and passes, please visit MetroOpenDoors.com or call 202-637-7000 and 202-637-8000.

    Senior citizens and disabled customers can get free guide on how to use proper Metrobus and Metrorail services by calling 202-962-1100

    Travel tips

    Avoid riding during weekday rush periods –before 9:30 a.m. and between 4 and 6 p.m.

    If you lose something on a bus or train or in a station, please call Lost & Found at 202-962-1195.