Emily and her boyfriend had just had a fight. She felt alone and hopeless. Then she went into the kitchen and grabbed what she needed before going back up to her room quietly. She switched on the TV and started eating…and eating…for hours, until it was all gone.

     What Emily didn't know at the time was that she was suffering from an illness called binge-eating disorder(BED)(暴饮暴食).

    For years, Emily didn't tell anyone what she was doing. She felt ashamed, alone, and out of control. Why don't famous people confess (承认) to BED, as they do to anorexia? It's simple: There's a stigma（污名）involved. “Overeating is seen as very bad, but dieting to be skinny is seen as positive and even associated with determination," says Charles Sophy, a doctor in Beverly Hills , California.

    "Some parents or friends may look at a teen with BED and think, 'Oh, a good diet and some will-power will do the trick.' But that's not true," says Dr.Ovidio Bermudez , a baby doctor at the Eating Recovery Center in Denver. "Eating disorders are real physical and mental health issues; it's not about willpower." The focus in treating BED shouldn't be on weight, because as with all eating disorders, the behaviors with food are a symptom of something deeper.

    Like most other diseases, genetics may play a big part in who gets BED and who doesn't. If you have a close relative with an eating disorder, that means you're more likely to develop an eating disorder of your own.

    Besides, many people with BED have tried at some point or another to control it by going on a diet, but paying more attention to food doesn't help. And it might even make things worse, like it did for Carla, who's 15 now and is recovering from BED. "My parents would always tease me about my weight, so when I was 14, I went on a very restrictive diet," she says. When you can't have something, you only want it more, so every time Carla would have a bite of something that wasn't allowed on her strict diet. She would quickly lose control and binge (狂欢).

TaIL Spin

    Two dolphins race around in a big pool in the Ocean Park. The smaller dolphin Grace, shown off a few of her tricks, turning around and waving hello to the crowd. The most amazing thing about her, however, is that she's even swimming at all. She doesn't have a tail.

Grace lost her tail as a baby when she got caught up in a fish trap. When the dolphin arrived at the Ocean Park in December 2005, she was fighting for her life. “Is she going to make it?” Her trainer, Abbey Stone, feared the worst. Grace did make it — but her tail didn't. She ended up losing her flukes and the lower part of her peduncle.

Over the past six years, she has learned to swim without her tail. Dolphins swim by moving their flukes and peduncle up and down. Grace taught herself to move another way—like a fish! She pushed herself forward through the water by moving her peduncles from side to side.

    The movement put harmful pressure on Grace's backbone. So a company offered to create a man-made tail for her. The tail had to be strong enough to stay on Grace as she swam but soft enough that it wouldn't hurt her.

    The first time Grace wore the artificial tail. She soon shook it off and let it sink in the bottom of the pool. Now, she is still learning to use the tail. Some days she wears it for an hour at a time, others not at all. “The tail isn't

necessary for her to feel comfortable,” says Stone, “but it helps to keep that range of motion(动作) and build muscles(肌肉).”

    Now, the dolphin is about to get an even happier ending. This month, Grace will star in Dolphin Tale, a film that focus on her rescue and recovery. Her progress has inspired more than just a new movie. Many people travel from near and far to meet her. Seeing Grace swim with her man-made tail gives people so much courage.

    While beach vacations may be a great way to take your mind off work，lakes surrounded by mountains make for an even grander experience．If you are looking for some peace on your vacation，we have some recommendations for you in the Caucasus(高加索)．

Lake Sevan

    Lake Sevan is situated in the central part of Armenia，in the Gegharkunik province．It is the largest lake in Armenia，located 6,200ft above sea level．Along the lake shore，there are various accommodations such as resorts and hotels with plenty of activities to partake in such as windsurfing，swimming and sunbathing．While there，do not forget to visit one of the famous cultural monuments，the Sevanavank Monastery，and it offers a great view of the lake as well．

Lake Paravani

    Lake Paravani，located at 6,801ft above sea level，is in the south of Georgia，near the Javakheti plateau．At this level，altitude sickness can occur and it is a good idea to be prepared to adapt to it properly，or bring medication for altitude sickness．Being a volcanic lake makes for a more interesting experience．The lake is best known for fishing．Do not come home during the winter months when the lake freezes．

Lake Cildir

    Lake Cildir is located in the Ardahan province，East Turkey，near the borders of Georgia and Armenia．It is the second largest freshwater lake of Eastern Turkey，and many tourists are not aware of this beautiful attraction．Lake Cildir is surrounded by mountains of the Caucasus．The lake freezes during late November．If the winter is not extremely cold，you can try some lake activities like ice skating and ice fishing．

Lake Van

    Lake Van is the must visit of all lakes in this list．The largest lake in Turkey，Lake Van is located on the eastern shore of Turkey and is also the most accessible lake here．It's situated at 5，380ft above sea level，and unique to lakes around the world，the water is high in salt content．

    In agreement with the Agenda of the First Global Employment of Beijing Organizing Committee for the 2022 Olympic and Paralympic, the applicants from Hong Kong, Macao, Taiwan and overseas who have passed the first qualification review will take a written examination. Below lists the relevant information:

    ⒈Date & Time

    April 15th, 2017 (Saturday), 9:00 – 12:30.

    The applicants are required to enter the examination room before 8:30 am.

    ⒉Location

    No. 23 Baiduizijia, Haidian district, Beijing (Capital Normal University Dongyi Zone)

    Exam Site No.6; Exam Room: C206

    ⒊Notice

    ⑴All applicants who have passed the first qualification review please log on Personal application center of the recruitment page (http://recruit.beijing2022.cn) to download and print the admission ticket from April 7th -15th 2017.

    ⑵All candidates shall bring the admission tickets and valid IDs (Mainland Travel Permit for Hong Kong and Macao Residents, Mainland travel permit for Taiwan residents, Foreign passport and etc.)

    ⑶Please prepare one's own writing materials including 2B pencil, eraser and black/blue pen.

    ⑷The candidates will not be allowed to enter the examination room if late for 30mins, and will be also prohibited to leave within 60mins since the entering into the room or 15mins earlier than the deadline.

    Kind reminder: Due to the heavy traffic near the exam location, parking space will be so limited that all candidates should take public transport.

    ⒋Transport Route

    ⑴Subway: No.9 subway to Baiduizi station exit A, 50 meters to North.

    ⑵Bus: No. 61 / 92 bus to Shouti South Road South Gate station, and 3 minutes' walk to the destination.

    Kind reminder: Capital Normal University Dongyi Zone is not located in the main campus of Capital Normal University, please plan your route properly.

Beijing Organizing Committee for the 2022 Olympic and Paralympic Winter Games

    April 7, 2017

    Imagine a relay race. During this race, an athlete holds a stick as he runs a certain distance. Then he passes the stick to the next runner. That person runs faster, and then passes the stick to a third runner. Now imagine that the runners do not pass a stick. Instead they pass shiny silk, as well as gold, fruit, and glass. Imagine that the race does not move forward in just one direction. Instead the runners go back and forth along a road. They trade goods all along this route (路线) and at each end of it. Now imagine that the runners are businessmen. They lead caravans (商队) or lines of camels that carry things to sell. They travel on the ancient Silk Road to earn their living.

    The Silk Road was a complex trade network. It passed through thousands of cities and towns. It stretched from eastern China, across central Asia and the Middle east, to the Mediterranean Sea. Businessmen traveled on the Silk Road from about 200 B.C. to about 1300 A.D. Then sea travel began to offer new routes. Some people called the Silk Road the world's longest highway. However, the Silk Road included many routes--not just one smooth path. The routes ran through mountains and across deserts. They passed through an area that now includes 18 countries. The Silk Road had many dangers. These dangers ranged from hot sun and deep snow to thieves and wars. Only expert traders could survive.

    The Silk Road got its name from its most prized goods. People used silk as money. They could pay taxes or buy goods with it. Traders carried more than just silk, though. They had gold, silver, and glass from Europe. People in the Middle East and Asia wanted these things. Businessmen also took horses from flat, grassy areas in central Asia and brought them to China and other areas. The horses changed the way people farmed and ran their armies. Indian businessmen traded salt and rare, beautiful stones. Chinese merchants traded medicine and china. They also traded paper, which quickly replaced animal skins in the west. Businessmen carried apples from central Asia to Rome. The Chinese had learned to combine different trees to create new kinds of fruit. They taught this science to others, such as the Romans. The Romans began to grow apples for food. The Silk Road led to worldwide commerce 2,000 years before the World Wide Web.

    The people along the Silk Road did not share only goods. They also shared beliefs. Monks, priests, and other faith leaders taught their religions to others. The Silk Road created pathways for knowledge, diplomacy, and religion.

Dickens House Museum

Type: Historic House / Palace

Address: 2 Victoria Parade, Broadstairs, Kent, CT10 1QS

About

Dickens House Museum, Broadstairs celebrates Charles Dickens' long connection with Broadstairs from 1837 to 1851, through personal items and letters. Guided tours available.

The museum is housed in the cottage that was Charles Dickens' inspiration for the home of Betsey Trotwood in David Copperfield. David's description of Betsey's cottage with its square gravelled garden full of flowers, and a parlour of old fashioned furniture still fits today.

The character Betsy Trotwood is based on Miss Mary Pearson Strong who lived in the cottage that is now the museum. According to the reminiscences of Charles Dickens' son Charley, he and his father regularly had tea and cakes in the parlour (会客室) with the kindly and charming Miss Mary Pearson Strong. He also remembers that Miss Pearson Strong was completely convinced of her right to stop the passage of donkeys along the cliff top in front of her cottage. This belief became the donkey incident for the character of Betsy Trotwood, with the famous quote: "Janet! Donkeys!"

Spread over four floors, the Charles Dickens Museum holds the world's most important collection of paintings, rare editions, manuscripts, original furniture and other items relating to the life and work of Dickens. Perhaps the best-known exhibit is the portrait of Dickens known as Dickens' Dream by R. W. Buss, an original illustrator of The Pickwick Papers. This unfinished portrait shows Dickens in his study at Gads Hill Place surrounded by many of the characters he had created.

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