There are some snack shops inside schools in China. These shops sell snacks1a lot of salt and sugar. Many young students like 2 snacks. Because they think snacks taste good. They often go there3 some after class. But eating 4 snacks is not good for 5 health. 6 the Chinese government( 政 府 ) said there would be 7 snack shops in the schools from April 1st.

There is also a new 8 on students' food safety. The government is asking schools to keep an eye on students' 9. It asks teachers to 10 with students at school together at the lunch time.

    Every day in all kinds of weather, many thousands of men and women like jogging. Why has jogging slowly for long distance become so1? Because jogging makes the heart stronger and helps people2 weight. It can also help them feel3 about themselves.

    Donald Robbins is a forty-two office worker, weighing about over 150 kg. He began jogging a few years ago because he felt he was too4. At first he could only5 about 100 yards. Two years later, he ran in a marathon race over twenty-six miles. Many joggers, like Donald Robbins, feel that if they can succeed in jogging, they can also succeed in6 things.

    Should you jog too? If you do, be sure to ask your doctor for7 Jogging may be too much exercise for you. Does jogging cost much? No, it actually costs almost8 But it is very important to have a good pair of shoes that were made especially for jogging.

    How fast should you go? Jog with a friend and talk to each other as you run. If you have difficulty in9 you are going too fast.

    How far should you go? Remember not to go too far or too soon. In fact, you should walk and do not run for the first few times. Then do some short jogs, but no more than "hat you can do10. After that, increase your distance a quarter or half mile every two weeks or so.

"What will you be in the future? "Mrs White asks the students in her class. And here are three of the students ‘answers.

Nick: I love playing computer games. I will be an e-sports(电子竞技) player, My parents don't think it's a good job, but 1 like it.

Elsa: I will be a traffic policewoman and work in the sky. There will be lots of small planes in the future. It will be cool to work by plane. 

Ben: I will be a football player. I will play in the national football team and win the World Cup with other players. It's not easy, so I must practise hard now. 

Jack's friend Sally isn't fine these days.

One day she asks Jack for help. And she tells(告诉)Jack about her food. For breakfast. She always eats some bread. For lunch, she always has some chicken. She likes eating ice-cream and a hamburger in the evening. 

"They're not healthy for you, Sally," Jack says. "I know, but I like them," Sally says. "What about vegetables? Do you like eating carrots?" Jack asks. "No, I don't," Sally says.

"Sally, don't eat ice-cream. You must eat some vegetables and fruit. They are healthy food," Jack says. "I think you're right," Sally says.

In the next days, Sally always eats vegetables and fruit. And she is well now.

Bob's father has a big farm.On New Year's Day，he asked Bob，"Could you work on the farm when you're free this year？"

"Farming is not my work，Dad. I have much schoolwork（功课） to do."Bob wasn't glad about it."If you help me work on the farm，I will give you anything you want."

"OK."Bob agreed happily.

So Bob gets up early and works hard on the farm in his free time this year，just like other farmers.His wheat（小麦） grows very well.

Time flies.Today is December 31st，the last day of the year.The father is talking with his son."I'm happy to see you work hard on the farm，Bob.Now tell me what you want as the gift（礼物）（已经得到）your gift，Dad.You are trying to give me a lesson——no pain

Many foreigners move to China because of a strong interest in its culture. One man has turned 1 interest into love and this love made him write many books about China. He is William, an American who has lived in China for 33 years, his Chinese name is Pan and he 2 Lao Pan in China.

3 1988, Lao Pan first came to China and worked as a teacher at a university. But Lao Pan did not begin 4 China until he and his family took a 3 month drive around the county. These experiences in China gave him ideas for his books. Since then he 5 thirteen books about China. These books give the world a fuller picture of China and Lao Pan is proud of what he is doing.

Lao Pan's new book 6 his forty seven letters to his family back in America. The letters show China's development in 7 periods. Lao Pan 8 says he loves China so much because of its people. He sees it as 9 life long task to let more westerners know what China is like. He will continue telling the nation's 10 to the world