Stress is an inevitable part of a busy and modern life. Time and time again, we see people feeling overwhelmed because of stress. But after years of being dosed up by doctors and seeking solutions on the self-help shelves, can most common complaints be cured through your next holiday? The festival doctor will see you now.

    Complaint

    Prescription（处方）

    Dosage(剂量)

    Guilty

    Restart yourself at the Wanderlust Festival

    A weekend at any Wanderlust Festival should restrain some of the shame you are feeling. Empty your mind with meditation (冥想) sessions in the mountains of America or adjust your feelings with a sound bath in Santiago, Chile.

    Sad

    A healthy dose of laughter at Just for Laughs in Montreal, Canada in July.

Have fun at the largest comedy festival, which attracts more than two million ha-ha hunters every summer. Apart from 250 comedy acts, there will be walkabout theater ,circus acts and lots of new comedy films to make you laugh to tears.

    Over- thinking

    Get nourishing food for your thought at the U.K.'s How the Light Gets In in May.

    Spend a week or so in the company of like-minded individuals and you will see you are not the only one over-thinking things. The world's largest philosophy festival, held in Hareous Wye, will have talks, debates and classes on culture, philosophy, politics, art and science.

    Heart-broken

    Find one of your favorite fish in the sea at Ireland's Matchmaking Festival in June.

    A week at Liverpool's Matchmaking Festival could be a choice as Ireland's mythical matchmakers have been pairing lovers together for centuries. Try to find Willie Dally, a fourth-generation matchmaker, for your best chance of everlasting love. Those who touch his lucky book are said to fall in love and marry within six months.

    Are you carrying too much on your back at school? You're not alone. Back experts (专家) in the USA are worried about that young students are having back and neck problems because they are carrying too much in their backpacks .

    “It hurts my back when I run,” said Ebelin Reyes, a student in Virginia. “It's hard to get up the stairs with my backpack because it's too heavy.” Students have to carry heavy backpacks on their backs for a whole week's study. Ebelin is one of them. They have regular (固定的) backpacks with two straps (带子) to carry them, but a number of students with heavy loads (负担) have switched to rolling backpacks. The backpacks have wheels and can roll on the ground. Shirley Park's backpack weighs 10 kilos, and she said, “I'll change to a rolling backpack because I am starting to have back pain.”

    How much is too much? Experts say that students should carry no more than 10% to 15% of their own body weight. A few students have had a good idea to lighten (减轻) the load: less homework.

Doctor's suggestions:

⑴Lighten the load. Take home only the books the students need that day.

⑵Wide straps are better. They can send out weight over your shoulders (肩) and be sure to wear backpacks with two straps.

⑶The heaviest things should be packed closest to the back.

⑷Bend (弯曲) both knees when you pick up the pack, don't just bend over the waist (腰).

    Travelling to China is like travelling to another world. Its many famous beautiful places will make you lose yourself in them. However, it is usually not enough for a traveller only to visit these nice places. If you have time to see the local people, talk with them and even have dinner with a local family, it would be a wonderful experience, to know more about the local people's life style at home in China.

    New Hope Travel Agency will arrange (安排) a family visit to Xi'an, an ancient historic city in China. We especially have chosen typical local families to host this activity in which you can see the true living style of Chinese people. Most of the hosts retired (退休) at home, so they are happy to see visitors from different countries to come to their homes.

    Not only can we arrange to visit the local family but we can arrange to taste the true home cooked dishes. Our tour guide will ask you for advice about the food you want to eat. Just enjoy the locally cooked dishes. It'll be quite a different and exciting experience.

    Our agency also provides a good opportunity for you to learn to cook Chinese food. We have a general cooking class in the local family. If you'd like to learn to cook one or two Chinese dishes, please go to our Chinese Food Cooking Class to choose your favorite dishes.

    Don't wait. Welcome to China.

A Chinese legend—A pretty maiden is trapped by a dragon. A prince must slay（杀死）the dragon to save her. Then, magically, they fall in love and live happily ever after. Traditional stories tend to emphasize the fantastic, magical side of love. Fate plays matchmaker. Strangers see each other from across a room and instantly know that they are destined to be together.

    It isn't difficult to imagine two strangers coming together and falling in love despite their differences. It suggests that love is challenging, uncertain, and incomprehensible.

    But with more people using online dating services, a very different kind of love has emerged: one that is scientific, convenient, and self-directed. It minimizes risk and provides a choice, like on a menu. There is anonymity（匿名）and the avoidance of immediate rejection. Meeting terms are negotiated online.

    Online dating also allows the setting of preconditions. Computer algorithms（推算） exclude undesirable traits such as the wrong hair color, race, or age. But they also exclude randomness. They reduce the chances of meeting someone different, or someone who could challenge one's romantic ideals. Instead, they find the partner we think we want and exclude everyone else. As a result, we could be missing the opportunity of a lifetime, to meet someone we would never have expected to fall in love with.

    Perhaps this new way represents a more efficient form of romance. Traditional ideas of love may be enchanting - but are they useful? Loneliness and boredom are less exciting than chance encounters, but they represent the more realistic side of love. All too often people have suffered through bad dates and humiliations. If they could just choose what they wanted, wouldn't it save time and reduce suffering? However, by choosing partners based on our preconceived ideas, we may be indulging in our illusions. Instead of letting ourselves grow with someone, love becomes more about looking for ourselves in the other. What if we don't know ourselves as well as we think? Perhaps love isn't about knowing what we want. Perhaps it's about being open to unimagined possibilities.

    Food sometimes gets poisoned with harmful things. A person who eats such food can get an illness called food poisoning. Food poisoning is usually not serious, but some types are deadly. The symptoms of food poisoning usually begin within hours of eating the poisoned food. Fever is one of the most common symptoms.

    Certain microorganisms(微生物)cause most types of food poisoning. Bacteria and other microorganisms can poison eggs, meat, vegetables, and many other foods. After entering the body, these tiny living things release(释放)poisons that make people sick.

    Some chemicals can also cause food poisoning. They are often added to food while it is being grown, processed, or prepared. For example, many farmers spray chemicals on crops to kill weeds and insects. Some people may have a bad reaction to those chemicals when they eat the crops.

    Some plants and animals contain natural poisons that are harmful to people. These include certain kinds of seafood, grains, nuts, seeds, beans, and mushrooms.

    When people handle food properly, the risk of food poisoning is very small. Microorganisms multiply rapidly in dirty places and in warm temperatures. This means that people should never touch food with dirty hands or put food on unwashed surfaces. Food should be kept in a refrigerator to stop microorganisms from growing. Meat needs to be cooked thoroughly to kill any dangerous microorganisms. People should also wash food covered with chemicals before eating it. Finally, people should not eat wild mushrooms or other foods that grow in the wild. Some of these foods may contain natural materials that are poisonous to humans. In addition, some types of fish can be poisonous.

    Most people recover from food poisoning after a few days of resting and drinking extra water. If people eat natural poisons, they must go to the hospital right away to have their stomachs emptied.

    A population of the world's most aggressive mosquito species was almost completely wiped out by an experiment on two islands in the southern Chinese province of Guangdong, according to a study published.

    The experiment successfully reduced the female Asian Tiger Mosquito population — the main source of bites and disease spread — by up to 94%, reducing the number of reported human bites by 97%.

    One of the Chinese study's researchers, Xi Zhiyong, a professor at Michigan State University, has been a longtime pioneer in this field of study. Running a mosquito factory in southern China, he previously attempted to use sterilized male mosquitoes to mate with unaltered females which developed normally. In the new study, published by the International Journal of Science, Xi and his colleagues attempted to cut mosquito numbers even further by limiting both males and females' ability to reproduce. The results were so successful that they nearly killed the entire female mosquito population on the two islands.

    It isn't the first attempt by researchers to reduce mosquito populations across the world. In 2018, scientists from the Imperial College of London used gene-editing tools to make female mosquitoes sterile, while males developed normally and continued spreading the genetic mutation (突变).Experts said the Asian Tiger Mosquitoes are particularly hard to kill using traditional population control methods, such as pesticides (杀虫剂) and removing stagnant (不流动的) water where the insects lay their eggs.

    Mosquitoes create grave threats to human health beyond just bites. The World Health Organization (WHO) has described the insects as "one of the deadliest animals in the world," due to their ability to rapidly spread deadly diseases such as dengue fever and malaria. There is currently no effective vaccine or treatment for most mosquito-spread diseases, leaving controlling the insects' populations one of the most effective control methods, according to the International Journal of Science. “A new tool like what's being described in this paper is very much needed” said Stephen Dobson, a professor of medical insectology at University of Kentucky.