试题

试题 试卷

logo

题型:阅读选择 题类:常考题 难易度:普通

重庆市九龙坡区石桥铺片区2019-2020学年八年级下学期英语4月月考试卷(含听力音频)

阅读理解

    Have you ever eaten a whole packet of biscuits(一袋饼干), but you planned to only have one? Or have you stayed up much later than you planned, or even all night, having "just one more" try in a game? Both of these are examples of mindlessness. When we live this way, we are not fully awake and not fully living our lives.

    However, when we are mindful, we are different. We are conscious(清醒的) of our thoughts, our actions and what is happening around us. We might notice a beautiful sunrise or really listen carefully to what a friend is saying, instead of planning what we're going to say next. We are also clear about our own feelings and thoughts. So, we are consciously deciding what to pay attention to(关注) and we are not worrying about the past or planning for the future.

    For most people, life is getting busier and more stressful. People are often doing two or three things at the same time: sending messages while watching TV, or even looking at phones while walking.

    A study shows that   ▲   . It can help you to focus to have a better memory and think more clearly. It can also help you to manage pain better and improve sleep, and it can even help you to lose weight because you won't eat that whole packet of biscuits without thinking.

    A very simple skill that you can try right now is to close your eyes for a few minutes and count how many sounds you can hear. This will help you to focus on what is happening right now. Another skill is to focus on a piece of food instead of eating it without thinking, and notice how it feels and how it tastes.

    Both of these skills help you to slow down and focus on the present moment. Jon Kabat Zinn says mindfulness is "Paying attention on purpose in the present moment and without judging."

(1)、If we want to fully live our lives, we should be __________.
A、mindful B、mindless C、stressful D、busier
(2)、Which sentence can be put in the   ▲   ?
A、mindfulness gives stress B、mindfulness lowers stress C、mindfulness helps us plan for the future D、mindfulness makes us worry about the past
(3)、The writer tells us two skills in the fifth paragraph in order __________.
A、to forget the present moment B、to pay attention to the present moment C、not to remember what is happening around us D、not to pay attention to what is happening around us
(4)、We can find the passage in __________.
A、Art & Beauty B、Everyday World News C、National Geography D、Mind & Health
举一反三
根据短文内容,将下面方框内的句子还原到文中空白处,使短文内容完整、通顺(有两项多余)。

    It may be difficult to start high school. Thinking about making new friends might make you feel nervous.{#blank#}1{#/blank#}You are going to school with a group of students of your age. Here are several suggestions for you to follow.

    Forget your fear and just talk to someone. It's easier said than done. But try to take a deep breath and find your voice. Don't be afraid to approach (接近) people.{#blank#}2{#/blank#}Sit in the middle of the classroom with as many new friends around you as possible.

    {#blank#}3{#/blank#}Take part in after-class activities that interest you. Try to make friends in the clubs. If you don't join anything, you will be just going to class and then going home. Being in a club makes you more social.

    Stay clean. No one likes a bad smell that could knock someone over. Shower every day, brush your teeth and wash your hair.{#blank#}4{#/blank#}

    Be respectful (尊重的) of people's differences.{#blank#}5{#/blank#}And everyone believes in different things. It is a good thing to have different friends with different opinions because you can each share your own.

A. Join clubs.

B. Starting a new life might make you excited.

C. But don't worry, because you are not alone.

D. Everyone has his or her own opinion of the world.

E. If you respect others, others will do the same to you.

F. You are supposed to make yourself look clean and tidy, whatever you wear.

G. Introduce yourself and start a conversation about something you have in common.

 Choose the best words or expressions and complete the passage(选择最恰当的单词或词语完成短文)

Every year, wildfires destroy millions of hectares of forest land. Homes are damaged, and thousands of people die. Smokejumpers help to stop this. 

Smokejumpers are a special type of firefighter. They jump from planes or are lowered by helicopters into areas that are 1 to reach by car or on foot, such as the middle of a mountain forest. They race to put out fires as fast as they can. 

At a fire site, smokejumpers first examine the land and decide 2 to fight the fire. Their main goal is to stop a fire from spreading or to slow its progress  3 ground—based firefighters arrive. Using basic equipment such as shovels (铲子) and axes(斧头), smokejumpers clear land of burnable material, like dry grass and dead trees. They carry water with them, too, but only a limited amount. 

Most smokejumpers are men. The most important factors are your height and  4 .Smokejumpers employed in the United States must be between 54 and 91 kilograms so they don't get blown away by the strong winds or get 5 when they land. 

The work is dangerous, and the hours are long. But for these firefighters, smoke jumping isn't just a job. They6 being able to jump out of planes, fight fires, and live in the forest. As 28-year-old Russian smokejumper Alexi says, "This is the best job for tough guys. "

返回首页

试题篮