Do you like Sun Wukong? He is one of the most popular novel characters in Chinese history. Not only young children but also adults love him so much. In our mind, he is a great hero in the Chinese novel Journey to the West.

    In the novel, Sun Wukong, Zhu Bajie and Sha Seng beat demons(妖魔) and protect Tang Seng when they travel to the Western Paradise(西天). Sun Wukong was born from a stone. He can change himself into a tree, a bird, or and animal. With one somersault(筋斗), he can travel 108,000li.

    Sun Wukong is clever, brave and always makes fun magic tricks. Chinese people love him very much.

    Sun Wukong is also popular in other countries. Many western children love him and learn kung fu because of him. To them, he is a super hero, just like Superman and Spiderman.

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Healthy Eating

    Healthy eating is important for us. What and how should we eat to be healthy?

    First, we must have enough food, never too much or too little. The food must be clean and we should cook it properly.

    Second, it's very important for us to keep a balanced diet. Different kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk, fruit and vegetables. Rice and bread give us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthy.

    Third, we should eat regularly. It's said that half of the students don't have a regular breakfast or don't eat anything in the morning. It is bad for their health. In fact, a good breakfast keeps us strong.

    In short, we should not only eat enough food and healthy food but also eat regularly.

第⑴题判断正误;第⑵题完成句子;第⑶~⑷题简略回答问题;第⑸题将文中画线句子译成汉语。

    Did you know that tea, the most popular drink in the world (after water), was invented by accident? Many people believe that tea was first drunk nearly 5,000 years ago. It is said that a Chinese ruler called Shen Nong first discovered tea as a drink. One day Shen Nong was boiling drinking water over an open fire. Some leaves from a tea plant fell into the water and remained there for some time. It produced a nice smell so he tasted the brown water anyway. It was quite delicious. In this way, one of the world's favorite drinks was invented.

    More than 4,000 years later, Lu Yu, "the saint of tea", mentioned Shen Nong in his book Cha Jing. The book describes how tea plants were grown and used to make tea. It also discusses where the finest tea leaves were produced and what kinds of water were used.

    It is believed that tea was brought to Korea and Japan during the 6th and 7th centuries. In England, tea didn't appear until around 1660, but less than 100 years later, it had become the national drink. The tea trade from China to Western countries took place in the 19th century. This helped to spread the popularity of tea and the tea plant to more places around the world. Even though many people now know about tea culture, the Chinese are without doubt the ones who best understand the nature of tea.

    Ms Lin, an expert on psychology, is giving a speech about how to stay relaxed.

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    Whenever you need help, turn to your parents and friends for help.  It's better to speak the worries out and get some advice from others.  Sometimes you will feel relaxed when you find that someone else has the same problems as you do. 

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    If you find yourself stressed out, try to find a way to let the feelings out. Doing breathing exercises, listening to music, doing some sports and taking a walk may help. Or just shout it out if the other things don't help you feel better.

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    When you calm down, it's time to deal with your problem. You should find out what the problem is and figure out a way to solve it. If you can't solve all of it at once, you may begin by solving part of it. When you don't know what to do with your problem, you may become stressed.  But when you've found out what the problem is and have started solving it, you will find your stress gone.

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    Every coin has two sides. Looking at the dark side can make you stressed and it won't help solve your problem. So why not look at the bright side? You may find your problem not too hard to deal with when you are less stressed out. And more ideas will come up to you when you are relaxed.

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    After you have solved the problem or part of the problem, buy yourself a gift, go and see a movie or just hang out with your friends. You will enjoy the feeling of being relaxed.

Nowadays in school life, a lot of students develop a fear of tests. It's not because tests are something to be afraid of. Most students are afraid of tests mainly because they don't always think they are well—prepared and they don't have enough self—confidence. If you follow the advice below, it's not difficult to overcome your fear of tests.

People who know that they are not well—prepared are usually those who fear tests most. However, most students don't know when they are truly prepared for a test. As long as you know that you have studied well and long enough, you have reason to believe that you are well—prepared.

Be confident about yourself. Confidence before a test can bring about two results: either you fail the test and feel as if your confidence was unfounded (毫无根据的) or you could actually do well in the test because of your confidence. Some students find that they experience the first result. However, this is only because those students might not have followed the first advice mentioned above. As long as you have studied well, you will be more confident of your chance to succeed in a test. If you feel as if you have not studied hard enough, then you will not be as confident as you should be.

Ask your teacher in advance (提前) about the material that is going to be covered in the test. In this way, you will know what you should prepare for and you can get confidence in the test. But you have to be brave enough to ask. Most students do not ask unless their teacher gives the information first, so make sure that you ask.

You should know that tests are only telling if you have got the knowledge, not how good or bad your IQ is. So, even if you do badly in one test, you should know that there are other tests to come. As long as you think that there is another tomorrow, you can overcome your fear of a test. However, make sure that you are going to prepare well for the other tests.

Fear can be a problem in the process of achieving success. However, with the right attitude (态度) and preparations, you can overcome your fear of tests by using these suggestions.