Life is hard. And junior middle school students have every reason to say so.

      Recently, Zhejiang did survey of young people's mental health. It found that junior middle school students in Zhejiang feel the ( big ) pressure from school among teenagers. Besides, 48.8 percent of middle school students show signs of mental health problems.

       What are students ( worry ) about?

       , the class ranking after exams. Second, being ( able ) to reach their parents' expectation, ” the Youth Times reported.

This is not only true with Chinese students. The American Psychological Association recently did a similar survey. The results are ( surprise ): in the US, teenagers have a higher level of stress than adults. For them, one of the big reasons for stress ( be ) also schoolwork.

  can we do to help?

      To begin with, make sure you have an active life. Sleep for 9-10 hours a day, find someone to exercise with every day, and eat well, said Norman B. Anderson, an expert from the association. Also, try to keep awaymobile phones and computers. you spend too much time on them, you will more likely feel upset, said experts.