阅读短文, 根据短文内容, 从方框中选择恰当的单词并用其适当形式填空, 使短文意思完整、通顺。
take, also,
way, different, health,
weigh, but, exercise,
especial, of
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We
all need exercise. Exercise uses up food that we eat and keeps the body
full {#blank#}1{#/blank#} energy(能量). Exercise makes your heart
and muscles(肌肉) strong. Exercise {#blank#}2{#/blank#} makes you
feel relaxed. If you exercise several times a week, you will stay happy and {#blank#}3{#/blank#}.
There are many {#blank#}4{#/blank#} to exercise. You can walk, run or swim.
However, most people cannot do this. It is too far from their homes to
their offices. They have no choice {#blank#}5{#/blank#} to drive to work. First, these
people don't have a chance to exercise because they are sitting in their cars
for two to four hours each day. Second, driving
is challenging(具有挑战性的), {#blank#}6{#/blank#}in rush
hours, and needs too much attention. It
makes a person tired out. When these people arrive home after work, they don't
want to take exercise.
Some
western countries, such as the United States, have problems with {#blank#}7{#/blank#}.
Many people don't have enough exercise. They have to work from morning till
night, so they don't have time {#blank#}8{#/blank#} exercise.
Today, many people in the West are fat, which causes health problems.
Doctors say exercise can help people both lose {#blank#}9{#/blank#} and improve their
health. So many people are trying to get more exercise. But it takes time to
change, and when people don't see a {#blank#}10{#/blank#} right away, they will lose heart
and stop exercising.