On a cold winter afternoon, Susan was walking home from a supermarket. She was feeling a little tired, as she was carrying her shopping bags. They were so heavy that she decided to have a rest in the park. She walked towards the gate of the park. She noticed a poor man walking out of a restaurant in front of her. The man was holding a paper bag. He walked to a rubbish bin and started looking through it.

Susan suddenly felt sad. She knew this man would take all that he could get, so she went up to him and gave him some fruit. The man looked up in surprise and took what she gave him. A big smile appeared on his face and she felt very happy. Then he said, “Wow! First someone gave me this sandwich, then the orange juice, and now some delicious fruit. This is my daughter's lucky day. Thank you, girl.” Then he went away, singing a song.

    Just then, Susan understood what the saying “Giving is getting” really meant. Everyone in the world needs help: everyone can offer help and everyone will be helped by showing kindness. Giving sometimes doesn't cost much, but it means a lot to the people who you help. The man's happiness at that moment comes into Susan's mind every time she has the chance to help others.

    Look at the Sky from the Bottom of a Well

    There is a frog(青蛙). He lives in a well(水井) and he never goes out of the well. He thinks the sky is as big as the mouth of the well.

    One day a crow(乌鸦)comes to the well. He sees the frog .

    The frog asks, “Where are you from?”

    “I fly from the sky.” the crow says.

    The frog feels surprised and says, “The sky is only as big as the mouth of the well. How do you fly from the sky?”

    The crow says, “The sky is very big. You always stay in the well, so you don't know the world is big.”

    The frog says, “I don't believe it .”

    But the crow says, “You can come out and have a look by yourself.”

    So the frog comes out from the well. He is very surprised. How big the world is!

D

    As the saying goes, “Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime.” This is the way the charity organization Heifer International (国际小母牛慈善组织) wants to end world hunger.

    It began in the 1930s when an American farmer, Dan West, went to Spain to help people in need. He tried to feed the people with milk. But it seemed that there would never be enough milk. It made him think that what they needed was “not a cup, but a cow”.

    Dan West returned to America. He worked together with some friends to find ways to end hunger. He believed giving animals and providing training would stop world hunger. With his help, Heifer International was set up.

    On Heifer International's website, you will see a list of animals like cows, chickens, pigs and even fish and bees. You can offer help by buying some animals for one certain family. Those animals will have babies get better lives, they will pass on the act of kindness to others. More importantly, you are buying the resources (资源) for programs run by Heifer International to help more families.

    The programs also help small-sized farms. As a rule, each farmer must give his animal's first female (雌性) baby to another in need. Heifer International also provides training on animals' health and feeding. And these farmers all agree to teach others what they have learned as another rule.

    However, there is still a long way to go. The milk may run out. But if families have their own cows, they can get plenty of milk to feed themselves. The organization wants the farmers to go on working together, helping each other and learning from each other. Maybe hunger can really be stopped.

    During the time of Jin Dynasty, there was a man named Le Guang. One day, Le Guang asked one of his friends to have dinner at his home. After dinner, his friend was back.

    For a long time, his friend didn't come. Then Le Guang heard that his friend was ill, so he came to visit him. Le Guang asked him what was wrong with him. His friend answered, "Last time, at your home I found a little snake in the glass and I was ill after I drank the alcohol (酒)." Le Guang was very surprised because there wasn't a snake in the glass. Suddenly, he remembered there was a bow (弓) on the wall. There must be the shadow (影子) of the bow which looked like a little snake.

    So Le Guang asked his friend to join him for a drink again. When the glass was full of alcohol, he pointed to the shadow of the bow in the glass and asked his friend to have a look. His friend shouted, "That is what I saw last time!" Le Guang laughed and took away the bow.

    "Can you see the snake now?＂ he asked. His friend was surprised to find that the snake was gone. After his friend knew the truth, he was well.

    For many years, this story has been used to advise people not to be too suspicious (怀疑的) easily.

    Dear Andrew, I write this letter to tell you something exciting. We had a sports meeting in our school last Friday!

    At about 8: 00 am, all the students arrived at the playground. I took part in the first event-the 100-metre race. Steve got first place. My classmate David took part in the long jump and Lisa took part in the high jump.

    The tug-of-war(拔河) between Class Three and Class One was the most interesting event in the morning. It was at 11: 00 am. And Class Three won it. The events in the afternoon were the 400-metre race, bicycle race, basketball game and tennis game. My classmate Maria took part in the 400-metre race. But she fell down and could not move. Frank is the best basketball player in our school. He helped his team win the basketball game.

    The sports meeting ended at 5: 00 pa/8All of the students were excited. We looked forward to the next sports meeting in our school.

Jerry

Dear Li Na,

    I'm really glad to receive your e-mail. You said you were learning to cook. Is it interesting? I think if you want to keep healthy, food is very important. You'll be better if you try all kinds of food, especially（特别是） vegetables and fruit. I eat them every day.

    You asked me how to make a milk shake. There are different kinds of milk shakes, such as apple milk shake, banana milk shake, carrot milk shake and watermelon milk shake. Apple milk shake is my favorite, because apples and milk are both good for our health. Before starting, we need an apple, a cup of milk, some ice-cream and two spoons of honey. Of course, you need a blender.

    Now, let's start. First, peel an apple and cut it up. Next, put the apple, the milk, some ice-cream and two spoons of honey into the blender. Then turn on the blender. Keep it going for only one minute. Finally, pour the apple milk shake into a glass and drink it. It's delicious!

    I want to learn how to make some Chinese food, such as dumplings, noodles and zongzi. Could you teach me?

    Write soon!

Yours,

Maria