阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项.并在答题卡上将该项涂黑  

How often do You let other people's rude actions change your mood? Do you let a bad driver or an impolite waiter make your day in a mess? However, the mark of your wise reply to the actions is how 1you can come back to smiling to them. Sixteen years ago, I learned this2at the back of a taxi in New York.

We were driving fast in the right lane (车道)when suddenly, a black car jumped3a parking space right to front of us. My taxi driver stepped on the brake(刹车)as hard as possible, and at the4moment our car stopped just one inch from the back of the other car.

I couldn't5what happened next. The driver of the car turned his head around and started6bad words. But then here's what really7me. My taxi driver just smiled and waved(挥手致意) at the guy. I said, "Why did you just do that? This guy nearly 8us!" He told me what I now remember "The Law of the Garbage(垃圾)Truck."

   He said,“Like garbage trucks, many people run around full of garbage, full of anger, and full of regret. 9their garbage increases more and more, they look for a place to pour it.If you let them, they'll pour it on you. So when someone wants to pour it on you, don't feel hurt. Just smile, wave, and move on. You will be10.”

 I started thinking: how often do I let Garbage Trucks run right over me? And how often do I take their garbage and11it to other people? Then I knew clearly what I should do.

I began to see Garbage Trucks. I see the bad12people are carrying. I see them coming to pour it. And like my taxi driver, I don't feel hurt. I just smile, wave, and move on。

    Monday morning is an important time at our school. All of the students go to the playground. We listen to music, and we1the national flag (国旗) go up.

    Usually, one student gives a talk on Monday mornings. One Monday last year, a boy gave the talk. He was2and excited! When I saw him, I wanted to have a try, too. Can I really do it?

    Last week, our teacher said our class should give the talk. My teacher3me, “I know you want to have a try. Next Monday, you can give the talk. Go and write something down. Get ready for it. I'm sure you'll do well. ”

    “Thank you,” I answered. It was such a great 4 for me! When I got home, I was excited. I wrote two pages for the talk. I read them again and again. When I read, I asked my parents 5. I wanted to make my teacher happy.

    Monday morning came. I began to feel 6. When did I last give a talk to so many people? Never! This was my first time. Could I really do it? Maybe I couldn't finish the talk.

    When I got to school, we all went out to playground. I 7 in front of everyone. I opened my mouth, but I couldn't say anything.

    “Take it easy,” I said to8. “Don't be nervous. You can do it. ”

    Just then, I looked down at everyone. I saw about 1,000 eyes. They were all looking at me! I couldn't even stand up.

    I looked at their eyes more carefully. Their eyes were saying, “You can do it! Don't be afraid, just talk!”

    I9a big breath(呼吸). Then I began to talk. It wasn't hard. It was easy.

    I don't know10I finished my talk. But I did it. I felt so good that day. I showed myself to everyone what I can do.

    Do you know the movie（电影）, Kung Fu Yoga? Then you must know Jackie Chen. Jackie Chen is a great movie 1. He is fifty years old, but he 2 very young and healthy, because he 3 many good habits. For example, he does 4 every day, he often runs in the morning and swims in the evening 5 two hours. He goes to bed and gets up 6. He usually gets up at seven o'clock. Then he has a glass of milk and an egg for breakfast. At half past twelve, he has some bread and 7 for lunch. Carrot is his favorite vegetable. He doesn't like chicken. He does a lot of work in the afternoon, so he often eats a big 8 in the evening, like rice and fish. After dinner, he has some fruit. He thinks it's good for his health. He doesn't eat cakes, 9 he doesn't want to be fat. His habits are really 10.

    At Friday, my students and I went to a talk on health at health club. We went there by bus.

    We listened to the 1 for more than two hours. There, the students learned how to eat and exercise. Everyone 2 they learned a lot. At about twelve, we had some delicious food in the restaurant of the 3. After lunch, it started to rain. We had to get on the 4. On our way back to school, I asked the students about their exercise and 5 habits. Here are the results.

    Only twenty percent of students usually 6, and eighty percent like staying at home and watching TV. The answers 7 the questions about eating habits were also interesting. Most of them 8 eat. vegetables.(Good!) All the students always eat junk food. (Bad!) But 9 students drink coffee. (Great!)

    Now they 10 to exercise more and eat more healthily. Now, after the talk, they all know some of their habits aren't good for their health.

    I'd like to tell you something about my trip. First, we landed in Cape Town and took a taxi to our new friend Richard's house. We 1 there for a few nights. We did some cool things. We visited a bird and monkey park and saw many kinds of African 2 there.

    After 3 some time with Richard and his daughter, we left them to go to a place called Grootbos. 4 we were there, we saw my dad's friend Michael and we had supper together. We had fun5 Michael and staying at Grootbos. The food there was great. We really enjoyed 6. The next morning, we went to see whales and we got really 7 because we saw twelve of them. One pair came right up to the boat and rolled over on top of each other.

    From Grootbos we 8 to Cape Town to meet our friends who came to visit us on their vacation. We were both so 9 to have friends from home coming to 10 us in Africa. We spent a few days with them. It was very cool visiting Grootbos with them.

    Now we are going Oil Safari. I'll tell you about that later.