How to read more and learn more

    These days, more and more Chinese people enjoy sending and receiving message on the phone. It can help the to get the latest news and communicate with friends. But I think I should read more books besides the textbooks, the more, the better. It can broaden my mind and improve my language skills.{#blank#}1{#/blank#}Here are some tips for you.

Clear your purpose for reading

    {#blank#}2{#/blank#}Most people read for two main reasons, pleasure or knowledge. Clearing about your reading purpose can not only help you choose the books you really need to read, but also remind you why reading the book is important to you, so you will keep reading and complete the book faster.

{#blank#}3{#/blank#}

    No matter what you are reading, it is important to enjoy what you read. Your friends may tell you the books they love, but those books might not necessarily be the ones you enjoy.

Give up books that you don't enjoy

    You may have chosen books that you are interested in, and they are right to your purpose. But while you are reading them, there may still be some books that you don't enjoy reading. Whenever you realize that you aren't enjoying the book you are reading, give it up.{#blank#}4{#/blank#}

Set a reading goal

    It is interesting that I read the books borrowed from libraries faster than those I bought. The reason is the books I bought don't have a due date! I don't need to return those books. {#blank#}5{#/blank#} Before you read each book, ask yourself what time you need to complete this book by.

A. Read only what you are interested in.

B. Read the books borrowed from others

C. Remember reading shouldn't be a chore

D. Of course, it also can help me to get good grades

E. We need to get the latest news and communicate with friends

F. Before you start reading, ask yourself why you are reading this book

G. Having a reading goal helps you work out how much reading you need to do in a week or even a day.

    The jobs of the future have not yet been invented. {#blank#}1{#/blank#}. By helping them develop classic skills that will serve them well no matter what the future holds.

1). Curiosity

    Your children need to be deeply curious. {#blank#}2{#/blank#}. Ask kids, “What ingredients (配料) can we add to make these pancakes even better next time ?” and then try them out. Ingredients make the pancakes better? What could we try next time?

2). Creativity

    True creativity is the ability to take something existing and create something new from it. {#blank#}3{#/blank#}. There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.

3). Personal skills

    Understanding how others feel can be a challenge for kids. We know what's going on inside our own head, but what about others? Being able to read people helps kid from misreading a situation and jumping to false conclusions. {#blank#}4{#/blank#}. “Why do you think she's crying?” “Can you tell how that man is feeling by looking at his face?” “If someone were to do that to you, how would you feel?”

4). Self expression

    {#blank#}5{#/blank#} there are many ways to express thoughts and ideas—music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.

A. Encourage kids to cook with you.

B. And we can't forget science education.

C. We can give kids chances to think about materials in new ways.

D. So how can we help our kids prepare for jobs that don't yet exist?

E. Gardening is another great activity for helping kids develop this skill.

F. We can do this in real life or ask questions about characters in stories.

G. Being able to communicate ideas in a meaningful way is a valuable skill.

    There is so much competition in the world where we live. Every single person has a(n) 1 to succeed and be the best at what they can. There are college basketball players 2 reaching the professional level and students trying their best to get an "A" on their math test. We meet businessmen that have 3 a lot of money. We all have a role 4 we look up to, or have looked up to at some point in life, whether it is a respected elder in our family, a trusted friend around us, or a(n) 5 person often appearing on TV screens or magazine covers.

    It is 6 having role models and looking up to people that 7 us. However, how often do you ask yourself, "Why is he smarter than me?" or "How did this person achieve such a great 8 at such a young age?" I went to a great high school that was very 9 and demanding; I saw many very 10students graduate and get into a famous school. I also 11 when I got my math test paper back, I sometimes 12 why I never got consistent "A"s like the student sitting two seats away from me.

    However, what I 13 after entering college was that one should never 14 their skills or levels of success with other people's. Every single person is 15 and we all have some sort of unique talent. If you are not good at 16 or want to improve a specific skill, you have to learn how to be patient and understand your 17 and try to overcome them.

    The 18 is that you can all become an honor student if you want to or even improve your running skills. But you have to keep in 19 that understanding your weaknesses and strengths is a very 20 step in the process. You have to learn how to look at yourself and set goals step by step so that you can track your improvement.

Things to Do in Atlanta This Weekend

    Start the year off by experiencing something new this weekend! Here are our favorite events picked for this weekend.

The Glenn Miller Orchestra at Spivey Hall, Saturday

    The music of Glenn Miller has an unusual sound. Combine that with the perfect sound affects at Spivey Hall, and you get a concert that is sure to have your toes tapping. And really, who doesn't love Challanooga Choo Choo?

Garden Lights at the Atlanta Botanical Garden, Saturday

    This is the last night for this annual light show at the Atlanta Botanical Garden. It is particularly unusual that the magical sound of frogs in the conservatory(温室) is not from a recording. That magic is coming from the real frogs that live there. If it's no too crowded, stop along the way, close your eyes and just listen.

    Children's Workshop: Egyptian Hieroglyphs(象形文字), Saturday

   Does your child dream of becoming a historian when he grows up? If you answer “yes”, you will want to take him to the Michael C. Carlos Museum. Participants will learn how to read and write ancient Egyptian hieroglyphs from Egyptologist Annie Shanley. Children will have an opportunity to discover the meaning of hieroglyphs on tomb reliefs and statues.

Colin Mochrie at Dad's Garage Theatre, Saturday and Sunday

    Set the tone for a great 2017 with laughter. Colin Mochrie comes to Dad's Garage Theatre and brings his lightning-quick creativity and humor.

    If you want to look at all the events happening this weekend, check out our full events calendar.

Londoners are great readers. They buy vast numbers of newspapers and magazines and of books — especially paperbacks, which are still comparatively cheap in spite of ever-increasing rises in the costs of printing. They still continue to buy "proper" books, too, printed on good paper and bound（装订）between hard covers.

    There are many streets in London containing shops which specialize in book-selling. Perhaps the best known of these is Charring Cross Road in the very heart of London. Here bookshops of all sorts and sizes are to be found, from the celebrated one which boasts of being "the biggest bookshop in the world" to the tiny, dusty little places which seem to have been left over from Dickens' time. Some of these shops stock, or will obtain, any kind of book, but many of them specialize in second-hand books, in art books, in foreign books, in books on philosophy, politics or any other of the countless subjects about which books may be written. One shop in this area specializes only in books about ballet!

    Although it may be the most convenient place for Londoners to buy books, Charring Cross Road is not the cheapest. For the really cheap second-hand books, the collector must venture off the beaten track, to Farringdon Road, for example, in the East Central district of London. Here there is nothing so impressive as bookshops. The booksellers come along each morning and pour out their sacks of books onto small hand carts. And the collectors, some professionals and some amateurs, have been waiting for them. In places like this they can still, occasionally, pick up for a few pence an old one that may be worth many pounds.

Families with unhealthy diets have worse mental health than those who mostly avoid meals packed with sugar, fat and salt. A new study is the first to show that children's mental health is not immune to what they eat, especially inflammatory (引起炎症的) diets.

The effects of inflammatory diets are putting kids on a path to poor mental health from as young as age 11. The evidence (证据) is now well proved that inflammation in the body is actually damaging bodies gradually and leading to many chronic (慢性的) diseases.

The Murdoch Children's Research Institute (MCRI) looked at the diets and self-reported mental health of more than 1,800 Australian parents and their 11-to-12-year-old children. as well as measuring markers of chronic inflammation in their blood.

The study, published in the British Journal of Nutrition, showed the benefits of healthy eating—namely anti-inflammatory diets high in fruit and vegetables—extended beyond physical health, and that families can eat their way to good mental health.

A child's weight was not an influencing factor. Regardless (不管) of size, the bad effects of inflammatory diets high in processed foods affected children across the board.

Lead researcher at the MCRI, Dr Kate Lycett said while research had shown that specific anti-inflammatory diets could reduce depression symptoms (症状) in adults, people knew little about the effect on children and how a typical family diet—a mix of both inflammatory and anti-inflammatory foods—affected mental health.

"What surprised me was we saw the same results in terms of the risk in children and parents," Dr Lycett said. "That's really important, because as adults we try to control what we eat. We know when we eat a packet of chips we feel sad, but we often don't think about that when we give our kids those chips."