题型:任务型阅读 题类:真题 难易度:普通
2016年中考英语真题试卷(山东青岛卷)
阅读下面短文,按要求完成各项任务。
Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者)? You may still want a kind of exercise that's inexpensive and easy to do. Why not try walking?
Walking requires no special equipment (装备). It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running; it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.
The problem with walking is that most people don't take it seriously. But there's a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (稳健而持续的动作).
If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15-30 minutes a day. Increase your time and distance (距离) slowly. And try increasing your walking speed little by little.
If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15-30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time.
①make ②
A. Have a walking plan. B. Walk fast at the beginning.
C. Start by walking an hour a day. D. Increase distance and speed little by little.
① ②
Americans spend their weekends in different ways. But usually they choose the same aim— to rest, to enjoy the time with their family and friends.
Some Americans hold parties on Saturday night.{#blank#}1{#/blank#} Then they won't get up until 9, 10 even 11 o'clock next morning. As soon as they get up, they will go to the nearest corner ship to buy the daily newspaper.{#blank#}2{#/blank#} It will help them to decide what to do on Sunday afternoon.
Before going out on Sunday, they will have a meal, which is called " brunch"—"br" from "breakfast" and "unch" from" lunch".{#blank#}3{#/blank#} After brunch some Americans may have a picnic with their family or friends. They will take many things with them, such as fresh vegetables, seafood, drinks, table cloth and so on. Usually they drive to a beautiful park, a lake or the seaside.
{#blank#}4{#/blank#} It is the biggest meal of the week and all family members try to present(出席).
Weekends are to be welcome everywhere.{#blank#}5{#/blank#}
A. They will make it at home or go to a restaurant nearby. B. They will dance, sing and drink together till mid-night. C. They can sell a lot of things there every day. D. Most people look forward to coming weekends. E. They can get news about films, plays, shows and sports in the paper. F. Sunday dinner is the most important meal of the week. G. But some people don't like weekends. |
Last week, I had a great vacation to Hainan with my family. We had great fun playing in different places. On Monday, the weather was sunny and hot. We went to White Beach and swam in the water. On Tuesday, it was cloudy. We visited two museums. We saw a lot of things. On Wednesday and Thursday, It was rainy and windy. We walked around the city. We bought interesting things and ate some delicious food. On Friday, the weather was cool. We climbed mountains. We were very tired but felt very happy. I really enjoyed my vacation.
When |
Where |
Weather |
Activity |
Monday |
White Beach |
sunny and hot |
{#blank#}1{#/blank#}in the water |
Tuesday |
museums |
{#blank#}2{#/blank#} |
Visit two museums |
{#blank#}3{#/blank#}and Thursday |
city |
rainy and windy |
walk around the city and eat some nice{#blank#}4{#/blank#} |
Friday |
{#blank#}5{#/blank#} |
cool |
climb mountains |
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