Now many people like fast food. We all know that fast food is not good for our health. So more and more fast food restaurants are serving healthier food and  you can make healthier choices. Here are some tips(建议)for ordering healthy food at fast food restaurants.

 Don't order the biggest size. The biggest size seems cheaper, but it is not good for your health. The biggest size has the most fat, sugar and so on. A smaller size is probably enough for you.Some drinks are full of sugar. So when                , you should choose milk or water.

 Usually fried food is not the best choice. You should choose baked(烘烤的)food. It is healthier.                                                    

 Go for the kids menu, because the sizes of kids food are usually smaller. You can eat less. You can also choose to eat half of what you order and take the other half home to eat later.

 Today, more and more fast food restaurants are starting to serve healthier food. You can order the food with words like "healthy" or “light(清淡的)"on the menu.

  Eating at fast food restaurants may not be bad for you. By making smart choices, eating at fast food restaurants can be not that bad.

    Our school is on Guangming Street. It's next to the People's Library. There is a park across from our school. The pay phone is between our school and a post office. Our school is very beautiful. There are many trees and flowers in it. If you want to come to our school from the airport, take a taxi and go down Center Avenue. You can see a big restaurant on your right. There is a bridge near the restaurant. Go across it and turn left. Then go down Bridge Street. Turn left at New Park and go down Guangming Street. Our school is across from a bank.

    It's December. It's snowing and the weather is really cold in the north of China. You can see many children playing with snow. Some of them are skating on the river because it's so cold that the water in the river freezes (结冰). It's a white world. How beautiful! But in Australia now, the weather is hot. Many people go swimming in the sea. They are having a good time. Jim and his friends are playing soccer near the sea. The sunny weather is really cool for them. They want to swim after playing soccer.

    Why are they swimming in December? It is winter, isn't it? Yes, it is in China. But it isn't in Australia. That's because we, Chinese and Australians, have different season (季节) in a year.

    The map below helps you become familiar with the library's resources:

    Fiction and nonfiction titles for all subjects

    Current newspapers and magazines

    Computers accessible with your student ID number

    Helpful library staff

    Welcome, new students, to Maple Knoll High School Library! Here is an introduction of our school library. The{#blank#}1{#/blank#}on the left of the map helps you best understand it.

    The computer lab is just on the{#blank#}2{#/blank#}of the main entrance. You can enter computers by putting into the{#blank#}3{#/blank#}of your student ID card. There are{#blank#}4{#/blank#}copy machines in the library. The circulation desk on the left of the main entrance is a place to borrow and return books from general stacks. The reading area is in the middle of the library. A water fountain is between the{#blank#}5{#/blank#}and the cellphone area. They're all on the right.

    If you want to ask for more help, you can go to the librarian's office.

    We are living in a colourful world with green trees, red flowers and the blue sky. Everything has its colour. Our moods also have different colours. I am a middle school student. Yesterday, I didn't want to get up early for school, but I was woken up by mum at 6:00 a.m. At that time my mood was like grey fog. I felt tired and sleepy.

    At noon, I helped a blind man cross the road on my way home. The blind man thanked me a lot. I felt very happy and the mood was like the red sun. It made me warm and sweet.

    In the maths class, my red mood changed to black, because I failed the exam. When I got the exam paper, I couldn't stop crying. But Mr Li told me to keep on studying hard.

    After school, I walked home and thought about Mr Li's words. I felt comfortable and energetic.

    The mood was like the blue sky, sunny and peaceful.

    Good study habits are important for all students. When you have good study habits, you will learn faster and find you have a good memory.

    Do you usually study in the living room？This is not a good place for study because it's really too noisy. You need to study in a quiet place, such as your bedroom. A quiet place will help you learn better.

    Before you begin to study, do not forget to clean your desk. It helps you study well, too. Light is important, too. You will feel tired easily if there is not enough light.

    Of all the good study habits you can develop, asking questions is the key. Just ask. No one knows everything, but we can always learn from each other by asking questions.

    When do you work best？Are you an early bird, a night owl (猫头鹰), or something in between ?Find your most productive work time, and then plan to study at this time.